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Pinto Bean Casserole

Pinto Bean Casserole
 Rating: 0.0, rated 0 times
Posted: 7/13/2017
Nutrition Summary: 334 calories • 19 % CFF • 54 g carbs • 596 mg Sodium • 16 g protein
WW Points* : 6.46
Categories: Casseroles
Contains: canned diced tomatoes, cheddar cheese, frozen corn, low-fat tortilla chips, no-salt-added pinto beans, no-salt-added tomato sauce, taco seasoning mix

Cherry Streaked Gelatin Cake

 Rating: 0.0, rated 0 times
Posted: 12/23/1999
Nutrition Summary: 303 calories • 15 % CFF • 61 g carbs • 355 mg Sodium • 4 g protein
WW Points* : 6.48
Categories: Cakes
Contains: baking powder, cherry gelatin powder, Dream Whip whipped topping mix, Dream Whip whipped topping mix, egg whites, olive oil, powdered sugar, pure vanilla extract, pure vanilla extract, red food coloring, water, water, water, white cake mix

Quick Caramel Pecan Rolls

Quick Caramel Pecan Rolls
 Rating: 0.0, rated 0 times
Posted: 2/23/2012
Nutrition Summary: 286 calories • 53 % CFF • 38 g carbs • 638 mg Sodium • 5 g protein
WW Points* : 6.49
Categories: Microwave
Contains: cinnamon, corn syrup, Grands Reduced Fat Buttermilk biscuits, light brown sugar, margarine, pecans

Microwave Cherry Crisp

 Rating: 0.0, rated 0 times
Posted: 7/24/2008
Nutrition Summary: 298 calories • 28 % CFF • 52 g carbs • 153 mg Sodium • 3 g protein
WW Points* : 6.51
Categories: Microwave
Contains: allspice, cherry pie filling, cinnamon, lemon juice, light brown sugar, margarine, unbleached flour, walnuts

Chocolate Overload Cheesecake

Chocolate Overload Cheesecake
 Rating: 0.0, rated 0 times
Posted: 8/27/2020
Nutrition Summary: 280 calories • 30 % CFF • 20 g carbs • 274 mg Sodium • 8 g protein
WW Points* : 6.52
Categories: Desserts
Contains: chocolate graham cracker crumbs, cocoa powder, egg, egg yolk, fat-free cream cheese, granulated sugar, margarine, semisweet chocolate chips, white chocolate chips

Holiday Poke Cake

 Rating: 0.0, rated 0 times
Posted: 12/23/1999
Nutrition Summary: 305 calories • 15 % CFF • 59 g carbs • 343 mg Sodium • 3 g protein
WW Points* : 6.52
Categories: Holidays
Contains: baking powder, Dream Whip whipped topping mix, egg whites, lime gelatin powder, olive oil, pure vanilla extract, strawberry gelatin powder, water, water, white cake mix

Three Cheese Chicken Noodles

 Rating: 0.0, rated 0 times
Posted: 10/21/2010
Nutrition Summary: 309 calories • 24 % CFF • 29 g carbs • 834 mg Sodium • 27 g protein
WW Points* : 6.53
Categories: Slow Cooker
Contains: bell peppers, canned no-salt-added mushrooms, celery, chicken breast cubes, chicken broth, egg noodles, fat-free cottage cheese, low-fat cream of mushroom soup, Monterey Jack cheese, onions, parmesan cheese

Mexican Pasta Bake

Mexican Pasta Bake
 Rating: 0.0, rated 0 times
Posted: 2/1/2018
Nutrition Summary: 334 calories • 22 % CFF • 35 g carbs • 517 mg Sodium • 25 g protein
WW Points* : 6.55
Categories: Pasta, Rice, & Grains
Contains: canned dark red kidney beans, chicken breast halves skinless, light sour cream, low-sodium taco seasoning mix, Mexican blend cheese, no-salt-added diced tomatoes, onions, penne pasta

No Bake Butterscotch & Cream Cheesecake

 Rating: 5.0, rated 1 times
Posted: 6/14/1998
Nutrition Summary: 334 calories • 3 % CFF • 46 g carbs • 416 mg Sodium • 10 g protein
WW Points* : 6.56
Categories: Desserts
Contains: butterscotch topping, Cool Whip Free, fat-free cream cheese, fat-free plain yogurt, fat-free sour cream, granulated sugar, granulated sugar, lemon juice, light margarine, low-fat graham cracker crumbs, pure vanilla extract, unflavored gelatin, water

Butterscotch Apple Crisp

Butterscotch Apple Crisp
 Rating: 0.0, rated 0 times
Posted: 10/29/2009
Nutrition Summary: 339 calories • 18 % CFF • 71 g carbs • 351 mg Sodium • 2 g protein
WW Points* : 6.56
Categories: Slow Cooker
Contains: apple pie spice, butterscotch pudding mix, cinnamon, Granny Smith apples, light brown sugar, margarine, quick cooking oats, unbleached flour

Stuffed Shells With Broccoli

Stuffed Shells With Broccoli
 Rating: 5.0, rated 1 times
Posted: 1/20/2011
Nutrition Summary: 340 calories • 17 % CFF • 48 g carbs • 766 mg Sodium • 21 g protein
WW Points* : 6.58
Categories: Pasta, Rice, & Grains
Contains: basil, black pepper, canned crushed tomatoes, fat-free cottage cheese, frozen chopped broccoli, jumbo pasta shells, onions, oregano, reduced fat Swiss cheese, reduced fat Swiss cheese, salt

Chocolate Walnut Bundt Cake

 Rating: 0.0, rated 0 times
Posted: 4/19/1998
Nutrition Summary: 290 calories • 30 % CFF • 46 g carbs • 363 mg Sodium • 5 g protein
WW Points* : 6.59
Categories: Cakes
Contains: eggs, fat-free milk, fat-free plain yogurt, instant vanilla pudding mix, milk chocolate chips, olive oil, walnuts, yellow cake mix

Muffin Tin Donuts

Muffin Tin Donuts
 Rating: 0.0, rated 0 times
Posted: 9/1/2016
Nutrition Summary: 298 calories • 31 % CFF • 24 g carbs • 218 mg Sodium • 5 g protein
WW Points* : 6.59
Categories: Muffins & Cupcakes
Contains: baking powder, cinnamon, egg yolk, eggs, granulated sugar, granulated sugar, low-fat buttermilk, margarine, margarine, olive oil, pumpkin pie spice, unbleached flour

Vanilla Rich Chip Cake

Vanilla Rich Chip Cake
 Rating: 5.0, rated 1 times
Posted: 12/7/2006
Nutrition Summary: 294 calories • 30 % CFF • 48 g carbs • 271 mg Sodium • 4 g protein
WW Points* : 6.61
Categories: Cakes
Contains: cold water, egg whites, eggs, instant vanilla pudding mix, light sour cream, mini chocolate chips, olive oil, powdered sugar, pure vanilla extract, pure vanilla extract, water, yellow cake mix

Individual Turkey Pot Pies

Individual Turkey Pot Pies
 Rating: 0.0, rated 0 times
Posted: 5/8/2008
Nutrition Summary: 305 calories • 33 % CFF • 37 g carbs • 823 mg Sodium • 14 g protein
WW Points* : 6.62
Categories: Miscellaneous
Contains: black pepper, canned mushrooms, fat-free milk, frozen peas and carrots combination, Grands Reduced Fat Golden Wheat Biscuits, low sodium chicken broth, margarine, onions, turkey light meat, skinless, unbleached flour

Tuna Parmesan Twist Salad

Tuna Parmesan Twist Salad
 Rating: 0.0, rated 0 times
Posted: 7/14/2022
Nutrition Summary: 310 calories • 62 % CFF • 35 g carbs • 521 mg Sodium • 20 g protein
WW Points* : 6.63
Categories: Pasta, Rice, & Grains
Contains: fat-free milk, frozen chopped broccoli, hot pepper sauce, lemon peel, light mayonnaise, parmesan cheese, rotini pasta, tuna in water

Blizzard Party Mix

Blizzard Party Mix
 Rating: 0.0, rated 0 times
Posted: 12/12/2019
Nutrition Summary: 286 calories • 40 % CFF • 35 g carbs • 134 mg Sodium • 4 g protein
WW Points* : 6.65
Categories: Appetizers & Snacks
Contains: caramel candy, cocktail peanuts, corn squares cereal, mini pretzels, white chocolate chips

Ranch Turkey Casserole

 Rating: 0.0, rated 0 times
Posted: 6/19/2014
Nutrition Summary: 342 calories • 14 % CFF • 47 g carbs • 710 mg Sodium • 26 g protein
WW Points* : 6.66
Categories: Casseroles
Contains: fat-free cream cheese, fat-free milk, frozen broccoli flowerets, frozen corn, frozen sliced carrots, margarine, ranch salad dressing mix, rotini pasta, salt, turkey light meat, skinless, whole wheat crackers

Ribbon of Cinnamon Cheesecake

Ribbon of Cinnamon Cheesecake
 Rating: 0.0, rated 0 times
Posted: 3/15/2012
Nutrition Summary: 287 calories • 34 % CFF • 25 g carbs • 332 mg Sodium • 10 g protein
WW Points* : 6.66
Categories: Desserts
Contains: cinnamon chips, eggs, fat-free cream cheese, granulated sugar, light sour cream, low-fat graham cracker crumbs, margarine, pure vanilla extract

Three Cheese Baked Ziti

 Rating: 4.0, rated 3 times
Posted: 1/14/2000
Nutrition Summary: 342 calories • 13 % CFF • 53 g carbs • 882 mg Sodium • 18 g protein
WW Points* : 6.66
Categories: Pasta, Rice, & Grains
Contains: eggs, fat-free cottage cheese, low-fat spaghetti sauce, mozzarella cheese, parmesan cheese, salt, ziti pasta
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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