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Blueberry Pudding Cake

Blueberry Pudding Cake
 Rating: 0.0, rated 0 times
Posted: 9/18/2014
Nutrition Summary: 307 calories • 14 % CFF • 22 g carbs • 144 mg Sodium • 3 g protein
WW Points* : 6.36
Categories: Cakes
Contains: baking powder, cornstarch, fat-free milk, fresh blueberries, granulated sugar, granulated sugar, margarine, unbleached flour, water

Tuna Pot Pie

Tuna Pot Pie
 Rating: 0.0, rated 0 times
Posted: 1/28/2021
Nutrition Summary: 301 calories • 12 % CFF • 39 g carbs • 784 mg Sodium • 15 g protein
WW Points* : 6.37
Categories: Pies
Contains: black pepper, fat-free milk, fat-free milk, frozen peas and carrots combination, low-fat baking mix, low-fat cream of mushroom soup, onions, refrigerated pie crust, salt, tuna in water

Blueberry Waffles

Blueberry Waffles
 Rating: 3.0, rated 2 times
Posted: 4/11/2002
Nutrition Summary: 284 calories • 30 % CFF • 46 g carbs • 446 mg Sodium • 4 g protein
WW Points* : 6.37
Categories: Breakfast
Contains: blueberry muffin mix, eggs, olive oil, water

Chili Corn Bread Fiesta

 Rating: 0.0, rated 0 times
Posted: 4/26/2007
Nutrition Summary: 293 calories • 31 % CFF • 28 g carbs • 664 mg Sodium • 21 g protein
WW Points* : 6.38
Categories: Casseroles
Contains: cheddar cheese, cornbread mix, egg, fat-free milk, frozen corn, ground chicken breast, low-sodium chili seasoning mix, no-salt-added whole tomatoes, olive oil, salt

Tropical Dream Pie

Tropical Dream Pie
 Rating: 4.5, rated 2 times
Posted: 7/2/2009
Nutrition Summary: 273 calories • 38 % CFF • 33 g carbs • 295 mg Sodium • 3 g protein
WW Points* : 6.38
Categories: Pies
Contains: coconut, Cool Whip Free, fat-free cream cheese, granulated sugar, low-fat graham cracker crumbs, macadamia nuts, margarine, pineapple spread, pineapple tidbits

Chocolate Chip Streusel Coffee Cake

 Rating: 0.0, rated 0 times
Posted: 10/17/2013
Nutrition Summary: 284 calories • 30 % CFF • 47 g carbs • 264 mg Sodium • 4 g protein
WW Points* : 6.39
Categories: Desserts
Contains: cinnamon, eggs, light brown sugar, light sour cream, margarine, mini chocolate chips, unbleached flour, walnuts, water, yellow cake mix

Thanksgiving Strata

Thanksgiving Strata
 Rating: 0.0, rated 0 times
Posted: 12/1/2000
Nutrition Summary: 276 calories • 41 % CFF • 23 g carbs • 753 mg Sodium • 16 g protein
WW Points* : 6.40
Categories: Casseroles
Contains: black pepper, butter, celery, cheddar cheese, eggs, fat-free milk, herb seasoned stuffing mix, onions, plain French bread, poultry seasoning, salt, turkey gravy in jar, turkey light meat, skinless

Butterscotch Pull Apart

 Rating: 5.0, rated 3 times
Posted: 3/16/2001
Nutrition Summary: 287 calories • 25 % CFF • 52 g carbs • 377 mg Sodium • 5 g protein
WW Points* : 6.41
Categories: Breads
Contains: butterscotch pudding mix, cinnamon, Frozen Roll Dough, light brown sugar, margarine, walnuts

Fudge Stripes Coffee Cake

Fudge Stripes Coffee Cake
 Rating: 0.0, rated 0 times
Posted: 3/9/2017
Nutrition Summary: 287 calories • 24 % CFF • 53 g carbs • 400 mg Sodium • 2 g protein
WW Points* : 6.41
Categories: Cakes
Contains: cinnamon, fudge striped cookies, instant vanilla pudding mix, light sour cream, olive oil, powdered sugar, pure vanilla extract, water, water, yellow cake mix

3 Cheese Turkey & Noodles

3 Cheese Turkey & Noodles
 Rating: 0.0, rated 0 times
Posted: 7/5/2012
Nutrition Summary: 299 calories • 27 % CFF • 28 g carbs • 727 mg Sodium • 22 g protein
WW Points* : 6.41
Categories: Casseroles
Contains: bell peppers, canned mushrooms, celery, egg noodles, fat-free cottage cheese, low sodium chicken broth, low-fat cream of chicken soup, Monterey Jack cheese, onions, parmesan cheese, turkey light meat, skinless

Chicken Scampi

Chicken Scampi
 Rating: 0.0, rated 0 times
Posted: 12/8/2011
Nutrition Summary: 294 calories • 23 % CFF • 32 g carbs • 365 mg Sodium • 22 g protein
WW Points* : 6.43
Categories: Pasta, Rice, & Grains
Contains: angel hair spaghetti, chicken breast halves skinless, garlic powder, lemon juice, low-fat cream of chicken soup, olive oil, water

Brown Sugar Cinnamon Pie

Brown Sugar Cinnamon Pie
 Rating: 0.0, rated 0 times
Posted: 9/3/2020
Nutrition Summary: 311 calories • 13 % CFF • 64 g carbs • 429 mg Sodium • 3 g protein
WW Points* : 6.44
Categories: Pies
Contains: apple pie filling, brown sugar cinnamon toaster pastries, cinnamon, Cool Whip Free, fat-free milk, instant vanilla pudding mix, reduced fat graham cracker crust

Slow Cooker Chicken with Lemon Pepper Sauce

Slow Cooker Chicken with Lemon Pepper Sauce
 Rating: 0.0, rated 0 times
Posted: 2/21/2019
Nutrition Summary: 274 calories • 45 % CFF • 14 g carbs • 524 mg Sodium • 22 g protein
WW Points* : 6.45
Categories: Slow Cooker
Contains: angel hair spaghetti, chicken breast halves skinless, cracked black pepper, garlic powder, lemon juice, olive oil, pizza seasoning, red wine vinegar, salt

Pinto Bean Casserole

Pinto Bean Casserole
 Rating: 0.0, rated 0 times
Posted: 7/13/2017
Nutrition Summary: 334 calories • 19 % CFF • 54 g carbs • 596 mg Sodium • 16 g protein
WW Points* : 6.46
Categories: Casseroles
Contains: canned diced tomatoes, cheddar cheese, frozen corn, low-fat tortilla chips, no-salt-added pinto beans, no-salt-added tomato sauce, taco seasoning mix

Cherry Streaked Gelatin Cake

 Rating: 0.0, rated 0 times
Posted: 12/23/1999
Nutrition Summary: 303 calories • 15 % CFF • 61 g carbs • 355 mg Sodium • 4 g protein
WW Points* : 6.48
Categories: Cakes
Contains: baking powder, cherry gelatin powder, Dream Whip whipped topping mix, Dream Whip whipped topping mix, egg whites, olive oil, powdered sugar, pure vanilla extract, pure vanilla extract, red food coloring, water, water, water, white cake mix

Quick Caramel Pecan Rolls

Quick Caramel Pecan Rolls
 Rating: 0.0, rated 0 times
Posted: 2/23/2012
Nutrition Summary: 286 calories • 53 % CFF • 38 g carbs • 638 mg Sodium • 5 g protein
WW Points* : 6.49
Categories: Microwave
Contains: cinnamon, corn syrup, Grands Reduced Fat Buttermilk biscuits, light brown sugar, margarine, pecans

Microwave Cherry Crisp

 Rating: 0.0, rated 0 times
Posted: 7/24/2008
Nutrition Summary: 298 calories • 28 % CFF • 52 g carbs • 153 mg Sodium • 3 g protein
WW Points* : 6.51
Categories: Microwave
Contains: allspice, cherry pie filling, cinnamon, lemon juice, light brown sugar, margarine, unbleached flour, walnuts

Chocolate Overload Cheesecake

Chocolate Overload Cheesecake
 Rating: 0.0, rated 0 times
Posted: 8/27/2020
Nutrition Summary: 280 calories • 30 % CFF • 20 g carbs • 274 mg Sodium • 8 g protein
WW Points* : 6.52
Categories: Desserts
Contains: chocolate graham cracker crumbs, cocoa powder, egg, egg yolk, fat-free cream cheese, granulated sugar, margarine, semisweet chocolate chips, white chocolate chips

Holiday Poke Cake

 Rating: 0.0, rated 0 times
Posted: 12/23/1999
Nutrition Summary: 305 calories • 15 % CFF • 59 g carbs • 343 mg Sodium • 3 g protein
WW Points* : 6.52
Categories: Holidays
Contains: baking powder, Dream Whip whipped topping mix, egg whites, lime gelatin powder, olive oil, pure vanilla extract, strawberry gelatin powder, water, water, white cake mix

Three Cheese Chicken Noodles

 Rating: 0.0, rated 0 times
Posted: 10/21/2010
Nutrition Summary: 309 calories • 24 % CFF • 29 g carbs • 834 mg Sodium • 27 g protein
WW Points* : 6.53
Categories: Slow Cooker
Contains: bell peppers, canned no-salt-added mushrooms, celery, chicken breast cubes, chicken broth, egg noodles, fat-free cottage cheese, low-fat cream of mushroom soup, Monterey Jack cheese, onions, parmesan cheese
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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