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1811 recipes
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Rating
1.0 to 1.9
2.0 to 2.9
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5.0
Date Posted
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Fiber
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Triple Fudge Cake
Rating:
0.0
, rated 0 times
Posted:
9/6/2012
Nutrition Summary:
245 calories • 26 % CFF • 38 g carbs • 301 mg Sodium • 4 g protein
WW Points
*
:
4.97
Categories:
Cakes
Contains:
eggs
,
low fat sweetened condensed milk
,
olive oil
,
pecans
,
semisweet chocolate chips
,
sweetened applesauce
,
triple chocolate fudge cake mix
Tuna & Macaroni Casserole Siciliana
Rating:
3.5
, rated 2 times
Posted:
8/25/1997
Nutrition Summary:
132 calories • 11 % CFF • 13 g carbs • 612 mg Sodium • 15 g protein
WW Points
*
:
2.21
Categories:
Casseroles
Contains:
basil
,
bell peppers
,
canned crushed tomatoes
,
elbow macaroni
,
garlic
,
granulated sugar
,
lemon juice
,
no-salt-added tomato sauce
,
olive oil
,
onions
,
oregano
,
parmesan cheese
,
parsley
,
salt
,
tuna in water
Tuna Lasagna Bundles
Rating:
4.0
, rated 1 times
Posted:
8/25/1997
Nutrition Summary:
289 calories • 25 % CFF • 27 g carbs • 677 mg Sodium • 27 g protein
WW Points
*
:
5.85
Categories:
Pasta, Rice, & Grains
Contains:
bread crumbs
,
cheddar cheese
,
cheddar cheese
,
egg whites
,
fat-free milk
,
frozen mixed vegetables
,
lasagna noodles
,
low-fat cream of mushroom soup
,
salt
,
tuna in water
Tuna Noodle Casserole
Rating:
4.0
, rated 5 times
Posted:
8/25/1997
Nutrition Summary:
405 calories • 22 % CFF • 48 g carbs • 670 mg Sodium • 31 g protein
WW Points
*
:
8.33
Categories:
Casseroles
Contains:
bell peppers
,
black pepper
,
bread crumbs
,
cheddar cheese
,
elbow macaroni
,
fat-free plain yogurt
,
frozen corn
,
low-fat cream of mushroom soup
,
onions
,
parmesan cheese
,
red pepper flakes
,
tuna in water
Tuna Pasta
Rating:
3.0
, rated 1 times
Posted:
8/11/2005
Nutrition Summary:
234 calories • 15 % CFF • 30 g carbs • 381 mg Sodium • 19 g protein
WW Points
*
:
4.41
Categories:
Pasta, Rice, & Grains
Contains:
fat-free milk
,
frozen mixed vegetables
,
mostaccioli pasta
,
tuna in water
,
Velveeta Light Loaf
,
water
Tuna Shells
Rating:
0.0
, rated 0 times
Posted:
6/19/2008
Nutrition Summary:
239 calories • 14 % CFF • 31 g carbs • 679 mg Sodium • 21 g protein
WW Points
*
:
4.43
Categories:
Microwave
Contains:
egg
,
fat-free cottage cheese
,
instant minced onion
,
Italian seasoning
,
jumbo pasta shells
,
low-fat spaghetti sauce
,
mozzarella cheese
,
Parmesan cheese
,
parsley
,
salt
,
tuna in water
Tuna Skillet Supper
Rating:
1.8
, rated 5 times
Posted:
7/12/1998
Nutrition Summary:
236 calories • 4 % CFF • 32 g carbs • 605 mg Sodium • 21 g protein
WW Points
*
:
4.20
Categories:
Casseroles
Contains:
elbow macaroni
,
fat-free cream cheese
,
fat-free milk
,
frozen peas
,
ranch salad dressing mix
,
tuna in water
Tuna Stuffed Pasta Shells
Rating:
3.8
, rated 6 times
Posted:
8/25/1997
Nutrition Summary:
395 calories • 7 % CFF • 53 g carbs • 665 mg Sodium • 39 g protein
WW Points
*
:
7.55
Categories:
Pasta, Rice, & Grains
Contains:
dill weed
,
fat-free cottage cheese
,
fat-free cottage cheese
,
fat-free plain yogurt
,
garlic powder
,
jumbo pasta shells
,
lemon juice
,
onions
,
parmesan cheese
,
parsley
,
tuna in water
Tuna Twist
Rating:
4.2
, rated 6 times
Posted:
8/9/2001
Nutrition Summary:
174 calories • 3 % CFF • 30 g carbs • 522 mg Sodium • 11 g protein
WW Points
*
:
2.92
Categories:
Pasta, Rice, & Grains
Contains:
apple cider vinegar
,
black pepper
,
celery
,
frozen peas
,
light mayonnaise
,
onions
,
rotini pasta
,
tuna in water
Tuna Vegetable Casserole
Rating:
0.0
, rated 0 times
Posted:
7/1/2021
Nutrition Summary:
304 calories • 16 % CFF • 42 g carbs • 666 mg Sodium • 22 g protein
WW Points
*
:
5.90
Categories:
Casseroles
Contains:
black pepper
,
cheddar cheese
,
fat-free milk
,
frozen mixed vegetables
,
low-fat cream of mushroom soup
,
salt
,
shell pasta
,
Special K cereal
,
tuna in water
Turkey Barbecue On Buns
Rating:
3.0
, rated 1 times
Posted:
8/25/1997
Nutrition Summary:
286 calories • 17 % CFF • 45 g carbs • 605 mg Sodium • 14 g protein
WW Points
*
:
5.62
Categories:
Poultry
Contains:
bell peppers
,
celery
,
ground mustard
,
light brown sugar
,
no-salt-added ketchup
,
olive oil
,
onions
,
salt
,
turkey light meat, skinless
,
wheat hamburger buns
,
white vinegar
Turkey Burrito Bundles
Rating:
0.0
, rated 0 times
Posted:
5/14/2009
Nutrition Summary:
200 calories • 40 % CFF • 12 g carbs • 913 mg Sodium • 16 g protein
WW Points
*
:
4.15
Categories:
Casseroles
Contains:
cheddar cheese
,
fat-free refried beans
,
low-sodium taco seasoning mix
,
onions
,
picante sauce
,
turkey light meat, skinless
,
whole wheat tortillas
Turkey in Every Pot Pie
Rating:
0.0
, rated 0 times
Posted:
10/25/2012
Nutrition Summary:
266 calories • 16 % CFF • 31 g carbs • 721 mg Sodium • 23 g protein
WW Points
*
:
5.05
Categories:
Casseroles
Contains:
baby cut carrots
,
black pepper
,
fat-free milk
,
frozen peas
,
garlic powder
,
low sodium chicken broth
,
low-fat baking mix
,
low-fat cream of mushroom soup
,
turkey light meat, skinless
Turkey Primavera
Rating:
0.0
, rated 0 times
Posted:
2/14/2008
Nutrition Summary:
229 calories • 10 % CFF • 36 g carbs • 610 mg Sodium • 17 g protein
WW Points
*
:
4.15
Categories:
Pasta, Rice, & Grains
Contains:
angel hair spaghetti
,
baby cut carrots
,
bell peppers
,
chicken broth
,
cornstarch
,
garlic powder
,
onions
,
salt
,
turkey light meat, skinless
Vegetable & Turkey Pot Pie
Rating:
5.0
, rated 1 times
Posted:
3/17/2000
Nutrition Summary:
218 calories • 29 % CFF • 29 g carbs • 680 mg Sodium • 15 g protein
WW Points
*
:
4.18
Categories:
Casseroles
Contains:
black pepper
,
celery
,
fat-free milk
,
frozen mixed vegetables
,
Grands Reduced Fat Buttermilk biscuits
,
low-fat cream of mushroom soup
,
onions
,
turkey light meat, skinless
Vegetable Chicken Chili
Rating:
5.0
, rated 4 times
Posted:
6/17/2004
Nutrition Summary:
140 calories • 14 % CFF • 15 g carbs • 554 mg Sodium • 15 g protein
WW Points
*
:
2.37
Categories:
Slow Cooker
Contains:
chili powder
,
frozen mixed vegetables
,
granulated sugar
,
ground chicken breast
,
onions
,
salt
,
stewed tomatoes
,
tomato sauce
,
water
Vegetable Lasagna
Rating:
4.2
, rated 5 times
Posted:
8/25/1997
Nutrition Summary:
194 calories • 13 % CFF • 29 g carbs • 527 mg Sodium • 14 g protein
WW Points
*
:
3.53
Categories:
Casseroles
Contains:
basil
,
bell peppers
,
black pepper
,
carrots
,
fat-free cottage cheese
,
fat-free milk
,
frozen spinach
,
lasagna noodles
,
light margarine
,
mozzarella cheese
,
mushrooms
,
onions
,
oregano
,
parmesan cheese
,
salt
,
unbleached flour
Vegetable Soup With Noodles
Rating:
2.0
, rated 2 times
Posted:
2/10/2005
Nutrition Summary:
140 calories • 15 % CFF • 14 g carbs • 561 mg Sodium • 16 g protein
WW Points
*
:
2.37
Categories:
Slow Cooker
Contains:
canned tomato juice
,
chicken broth
,
egg noodles
,
frozen mixed vegetables
,
ground chicken breast
,
no-salt-added ketchup
,
onions
,
salt
Vegetarian Lasagna
Rating:
0.0
, rated 0 times
Posted:
8/25/1997
Nutrition Summary:
257 calories • 16 % CFF • 38 g carbs • 500 mg Sodium • 17 g protein
WW Points
*
:
4.87
Categories:
Pasta, Rice, & Grains
Contains:
basil
,
egg white
,
fat-free cottage cheese
,
lasagna noodles
,
low-fat spaghetti sauce
,
Monterey Jack cheese
,
Monterey Jack cheese
,
mushrooms
,
onions
,
oregano
,
parmesan cheese
,
parsley
White Chicken Chili
Rating:
5.0
, rated 1 times
Posted:
9/17/2009
Nutrition Summary:
148 calories • 15 % CFF • 13 g carbs • 492 mg Sodium • 17 g protein
WW Points
*
:
2.53
Categories:
Soups & Stews
Contains:
canned white kidney beans
,
chili seasoning mix
,
ground chicken breast
,
low sodium chicken broth
,
onions
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.