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Frozen Orange Cloud Pie

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 289 calories • 15 % CFF • 53 g carbs • 225 mg Sodium • 5 g protein
WW Points* : 6.20
Categories: Pies
Contains: Cool Whip Free, fat-free sweetened condensed milk, granulated sugar, light margarine, low-fat graham cracker crumbs, orange carbonated beverage, orange peel, yellow food coloring

Fudge Stripes Coffee Cake

Fudge Stripes Coffee Cake
 Rating: 0.0, rated 0 times
Posted: 3/9/2017
Nutrition Summary: 287 calories • 24 % CFF • 53 g carbs • 400 mg Sodium • 2 g protein
WW Points* : 6.41
Categories: Cakes
Contains: cinnamon, fudge striped cookies, instant vanilla pudding mix, light sour cream, olive oil, powdered sugar, pure vanilla extract, water, water, yellow cake mix

Peach Blueberry Streusel Pie

Peach Blueberry Streusel Pie
 Rating: 0.0, rated 0 times
Posted: 8/10/2023
Nutrition Summary: 384 calories • 20 % CFF • 53 g carbs • 335 mg Sodium • 4 g protein
WW Points* : 7.95
Categories: Pies
Contains: cinnamon, cinnamon, cornstarch, fresh peaches, frozen blueberries, granulated sugar, light brown sugar, low-fat baking mix, margarine, unbleached flour, water

Praline Pie

Praline Pie
 Rating: 0.0, rated 0 times
Posted: 4/21/2022
Nutrition Summary: 389 calories • 45 % CFF • 53 g carbs • 239 mg Sodium • 5 g protein
WW Points* : 8.96
Categories: Pies
Contains: baking powder, egg, egg whites, light brown sugar, margarine, pecans, pure vanilla extract, reduced fat graham cracker crust, unbleached flour

Pumpkin Frosted Dream Cake

 Rating: 0.0, rated 0 times
Posted: 11/2/1997
Nutrition Summary: 254 calories • 22 % CFF • 53 g carbs • 446 mg Sodium • 5 g protein
WW Points* : 5.38
Categories: Cakes
Contains: butterscotch pudding mix, canned pumpkin, Dream Whip whipped topping mix, Dream Whip whipped topping mix, Dream Whip whipped topping mix, egg whites, fat-free milk, fat-free milk, olive oil, spice cake mix, walnuts

Sour Cream Lemon Cheesecake

Sour Cream Lemon Cheesecake
 Rating: 0.0, rated 0 times
Posted: 9/20/2012
Nutrition Summary: 331 calories • 17 % CFF • 53 g carbs • 400 mg Sodium • 7 g protein
WW Points* : 6.80
Categories: Desserts
Contains: blueberry pie filling, eggs, fat-free milk, granulated sugar, lemon cake mix, lemon juice, light sour cream, water, yellow food coloring

Three Cheese Baked Ziti

 Rating: 4.0, rated 3 times
Posted: 1/14/2000
Nutrition Summary: 342 calories • 13 % CFF • 53 g carbs • 882 mg Sodium • 18 g protein
WW Points* : 6.66
Categories: Pasta, Rice, & Grains
Contains: eggs, fat-free cottage cheese, low-fat spaghetti sauce, mozzarella cheese, parmesan cheese, salt, ziti pasta

Tuna Stuffed Pasta Shells

 Rating: 3.8, rated 6 times
Posted: 8/25/1997
Nutrition Summary: 395 calories • 7 % CFF • 53 g carbs • 665 mg Sodium • 39 g protein
WW Points* : 7.55
Categories: Pasta, Rice, & Grains
Contains: dill weed, fat-free cottage cheese, fat-free cottage cheese, fat-free plain yogurt, garlic powder, jumbo pasta shells, lemon juice, onions, parmesan cheese, parsley, tuna in water

Chocolate Coconut Pie

 Rating: 0.0, rated 0 times
Posted: 2/15/1998
Nutrition Summary: 387 calories • 40 % CFF • 54 g carbs • 260 mg Sodium • 5 g protein
WW Points* : 8.96
Categories: Pies
Contains: coconut cookies, Cool Whip Free, fat-free milk, instant chocolate pudding mix, margarine, walnuts

Cincinnati Chili

Cincinnati Chili
 Rating: 0.0, rated 0 times
Posted: 11/16/2006
Nutrition Summary: 321 calories • 7 % CFF • 54 g carbs • 774 mg Sodium • 20 g protein
WW Points* : 5.79
Categories: Soups & Stews
Contains: allspice, angel hair spaghetti, canned dark red kidney beans, cayenne pepper, chili powder, cinnamon, cocoa powder, crushed tomatoes, ground chicken breast, onions, salt, tomato paste

Home Style Lasagna Rolls

Home Style Lasagna Rolls
 Rating: 0.0, rated 0 times
Posted: 8/8/2019
Nutrition Summary: 377 calories • 15 % CFF • 54 g carbs • 691 mg Sodium • 26 g protein
WW Points* : 7.24
Categories: Pasta, Rice, & Grains
Contains: black pepper, carrots, cayenne pepper, egg, ground chicken breast skinless, lasagna noodles, low-fat spaghetti sauce, mozzarella cheese, onions, Parmesan cheese, Parmesan cheese, pizza seasoning, salt

Molasses Cake

Molasses Cake
 Rating: 3.5, rated 4 times
Posted: 4/1/2004
Nutrition Summary: 315 calories • 20 % CFF • 54 g carbs • 241 mg Sodium • 3 g protein
WW Points* : 6.68
Categories: Cakes
Contains: baking soda, cinnamon, cloves, egg, granulated sugar, light margarine, molasses, salt, unbleached flour, vanilla frosting, water

Pinto Bean Casserole

Pinto Bean Casserole
 Rating: 0.0, rated 0 times
Posted: 7/13/2017
Nutrition Summary: 334 calories • 19 % CFF • 54 g carbs • 596 mg Sodium • 16 g protein
WW Points* : 6.46
Categories: Casseroles
Contains: canned diced tomatoes, cheddar cheese, frozen corn, low-fat tortilla chips, no-salt-added pinto beans, no-salt-added tomato sauce, taco seasoning mix

Double Decker Dream Pie

Double Decker Dream Pie
 Rating: 0.0, rated 0 times
Posted: 7/1/2011
Nutrition Summary: 309 calories • 18 % CFF • 55 g carbs • 438 mg Sodium • 5 g protein
WW Points* : 6.68
Categories: Pies
Contains: Dream Whip whipped topping mix, fat-free milk, granulated sugar, instant chocolate pudding mix, instant vanilla pudding mix, low-fat graham cracker crumbs, margarine

Fig and Bran Muffins

Fig and Bran Muffins
 Rating: 0.0, rated 0 times
Posted: 2/8/2018
Nutrition Summary: 269 calories • 16 % CFF • 55 g carbs • 295 mg Sodium • 7 g protein
WW Points* : 5.00
Categories: Muffins & Cupcakes
Contains: All Bran Cereal, baking soda, cinnamon, dried figs, eggs, fat-free milk, light brown sugar, molasses, olive oil, pure vanilla extract, salt, unbleached flour, whole wheat flour

Fluffy Key Lime Pie

Fluffy Key Lime Pie
 Rating: 4.3, rated 3 times
Posted: 7/31/2003
Nutrition Summary: 315 calories • 17 % CFF • 55 g carbs • 228 mg Sodium • 5 g protein
WW Points* : 6.80
Categories: Desserts
Contains: Cool Whip Free, granulated sugar, light margarine, lime juice, low fat sweetened condensed milk, low-fat graham cracker crumbs

Gingerbread Waffles

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 259 calories • 6 % CFF • 55 g carbs • 415 mg Sodium • 8 g protein
WW Points* : 4.95
Categories: Breakfast
Contains: allspice, baking powder, baking soda, cinnamon, egg whites, ginger, light sour cream, low-fat buttermilk, molasses, raisins, unbleached flour

Ladyfinger Trifle

Ladyfinger Trifle
 Rating: 0.0, rated 0 times
Posted: 9/23/2010
Nutrition Summary: 265 calories • 2 % CFF • 55 g carbs • 346 mg Sodium • 6 g protein
WW Points* : 5.33
Categories: Desserts
Contains: cherry pie filling, Cool Whip Free, fat-free cream cheese, lady fingers, powdered sugar

Pineapple Upside Down Cake #2

 Rating: 4.5, rated 2 times
Posted: 5/10/1998
Nutrition Summary: 285 calories • 17 % CFF • 55 g carbs • 296 mg Sodium • 4 g protein
WW Points* : 6.12
Categories: Cakes
Contains: egg whites, instant vanilla pudding mix, light brown sugar, light margarine, maraschino cherries, olive oil, pineapple cake mix, pineapple slices, walnuts, water

Easy As 1-2-3 Square Pie

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 286 calories • 13 % CFF • 56 g carbs • 391 mg Sodium • 2 g protein
WW Points* : 5.65
Categories: Pies
Contains: Cool Whip Free, fat-free milk, granulated sugar, instant vanilla pudding mix, low-fat graham cracker crumbs, margarine, neufchatel cheese, powdered sugar, pumpkin pie mix
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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