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less than 10.0
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40.0 to 49.9
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less than 0.5
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5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
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Calories
Total Fat
Percent Calories From Fat
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Protein
Sugars
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«
»
Taco Pasta Express
Rating:
0.0
, rated 0 times
Posted:
8/18/2011
Nutrition Summary:
277 calories • 24 % CFF • 27 g carbs • 715 mg Sodium • 22 g protein
WW Points
*
:
5.52
Categories:
Mexican
Contains:
canned chili beans
,
canned diced tomatoes with green chilies
,
cheddar cheese
,
enchilada sauce
,
ground chicken breast skinless
,
low-sodium taco seasoning mix
,
rotini pasta
Taco Pasta Salad #2
Rating:
0.0
, rated 0 times
Posted:
2/12/2015
Nutrition Summary:
198 calories • 9 % CFF • 26 g carbs • 486 mg Sodium • 17 g protein
WW Points
*
:
3.93
Categories:
Salads & Dressings
Contains:
ground chicken breast skinless
,
iceberg lettuce leaves
,
onions
,
shell pasta
,
taco sauce
,
taco seasoning mix
,
water
Taco Pizza #2
Rating:
0.0
, rated 0 times
Posted:
1/10/2019
Nutrition Summary:
187 calories • 21 % CFF • 23 g carbs • 765 mg Sodium • 12 g protein
WW Points
*
:
3.67
Categories:
Pizza
Contains:
canned diced tomatoes
,
fat-free refried beans
,
frozen white bread dough
,
ground chicken breast skinless
,
Mexican blend cheese
,
taco seasoning mix
,
tomato sauce
Taco Pot Pie
Rating:
0.0
, rated 0 times
Posted:
9/16/2021
Nutrition Summary:
237 calories • 34 % CFF • 15 g carbs • 536 mg Sodium • 22 g protein
WW Points
*
:
4.89
Categories:
Mexican
Contains:
canned dark red kidney beans
,
cheddar cheese
,
frozen corn
,
ground chicken breast
,
onions
,
refrigerated original breadsticks
,
taco seasoning mix
,
water
Taco Sloppy Joes
Rating:
0.0
, rated 0 times
Posted:
7/5/2025
Nutrition Summary:
191 calories • 19 % CFF • 30 g carbs • 347 mg Sodium • 12 g protein
WW Points
*
:
3.87
Categories:
Miscellaneous
Contains:
canned green chiles
,
frozen corn
,
ground chicken breast
,
hamburger buns
,
onions
,
taco sauce
,
taco seasoning mix
Taco-Seasoned Chicken Salad with Crispy Tortilla Topping
Rating:
0.0
, rated 0 times
Posted:
6/25/2009
Nutrition Summary:
195 calories • 46 % CFF • 13 g carbs • 587 mg Sodium • 13 g protein
WW Points
*
:
4.13
Categories:
Salads & Dressings
Contains:
canned light red kidney beans
,
cheddar cheese
,
chicken breast skinless
,
olive oil
,
onions
,
pre-washed mixed greens
,
ranch dressing
,
taco seasoning mix
,
water
,
whole wheat tortillas
Taffy Apple Bars
Rating:
0.0
, rated 0 times
Posted:
6/18/2020
Nutrition Summary:
108 calories • 41 % CFF • 13 g carbs • 84 mg Sodium • 1 g protein
WW Points
*
:
2.66
Categories:
Desserts
Contains:
baking powder
,
baking soda
,
butterscotch chips
,
caramel apple dip
,
cocktail peanuts
,
dried apples
,
egg
,
light brown sugar
,
margarine
,
peanut butter
,
salt
,
unbleached flour
Take Along Peach Cobbler
Rating:
0.0
, rated 0 times
Posted:
11/4/2010
Nutrition Summary:
283 calories • 14 % CFF • 50 g carbs • 163 mg Sodium • 2 g protein
WW Points
*
:
5.85
Categories:
Desserts
Contains:
canned peach halves
,
cinnamon
,
cornstarch
,
granulated sugar
,
lady fingers
,
light brown sugar
,
margarine
,
pure vanilla extract
,
rolled oats
,
unbleached flour
Tamale Pie
Rating:
0.0
, rated 0 times
Posted:
10/4/2012
Nutrition Summary:
256 calories • 16 % CFF • 31 g carbs • 778 mg Sodium • 20 g protein
WW Points
*
:
4.74
Categories:
Casseroles
Contains:
bell peppers
,
canned dark red kidney beans
,
cornbread mix
,
egg
,
fat-free milk
,
ground chicken breast skinless
,
onion soup mix
,
onions
,
water
Tamale Pizza
Rating:
0.0
, rated 0 times
Posted:
4/25/2024
Nutrition Summary:
220 calories • 20 % CFF • 36 g carbs • 808 mg Sodium • 9 g protein
WW Points
*
:
4.02
Categories:
Pizza
Contains:
canned chili beans
,
canned diced tomatoes
,
canned pinto beans
,
cheddar cheese
,
chili powder
,
frozen corn
,
frozen white bread dough
,
green chilies
,
onions
,
salt
Tex Mex Chicken & Rice Chili
Rating:
0.0
, rated 0 times
Posted:
1/31/2008
Nutrition Summary:
211 calories • 15 % CFF • 26 g carbs • 626 mg Sodium • 7 g protein
WW Points
*
:
3.67
Categories:
Soups & Stews
Contains:
bell peppers
,
canned dark red kidney beans
,
cheddar cheese
,
chicken breast cubes
,
chili powder
,
onions
,
Rice A Roni Spanish Rice
,
stewed tomatoes
,
water
Tex Mex Macaroni Casserole
Rating:
0.0
, rated 0 times
Posted:
6/21/2018
Nutrition Summary:
268 calories • 23 % CFF • 30 g carbs • 746 mg Sodium • 21 g protein
WW Points
*
:
5.34
Categories:
Casseroles
Contains:
cheddar cheese
,
elbow macaroni
,
frozen corn
,
ground chicken breast skinless
,
no-salt-added diced tomatoess
,
onions
,
taco seasoning mix
,
tomato sauce
,
water
Tex-Mex Turkey Tacos
Rating:
0.0
, rated 0 times
Posted:
12/29/2011
Nutrition Summary:
145 calories • 39 % CFF • 11 g carbs • 348 mg Sodium • 12 g protein
WW Points
*
:
3.00
Categories:
Mexican
Contains:
cheddar cheese
,
chili powder
,
iceberg lettuce
,
onions
,
salt
,
taco shells
,
tomato sauce
,
turkey light meat, skinless
,
water
Texas Barbeque Pasta Sauce
Rating:
0.0
, rated 0 times
Posted:
5/14/2020
Nutrition Summary:
221 calories • 3 % CFF • 47 g carbs • 711 mg Sodium • 9 g protein
WW Points
*
:
3.70
Categories:
Pasta, Rice, & Grains
Contains:
bbq seasoning
,
canned crushed tomatoes
,
chili powder
,
molasses
,
onions
,
rotini pasta
,
salt
,
tomato sauce
,
white vinegar
,
yellow mustard
Texas Meat Skillet
Rating:
0.0
, rated 0 times
Posted:
8/25/1997
Nutrition Summary:
358 calories • 16 % CFF • 46 g carbs • 527 mg Sodium • 26 g protein
WW Points
*
:
6.86
Categories:
Poultry
Contains:
bell peppers
,
canned dark red kidney beans
,
canned diced tomatoes
,
cheddar cheese
,
chili powder
,
ground chicken breast
,
long-grain rice
,
low-fat tortilla chips
,
water
Texas Ranch Chili
Rating:
0.0
, rated 0 times
Posted:
7/29/2021
Nutrition Summary:
208 calories • 7 % CFF • 27 g carbs • 755 mg Sodium • 18 g protein
WW Points
*
:
3.53
Categories:
Miscellaneous
Contains:
canned chili beans
,
canned dark red kidney beans
,
canned whole tomatoes
,
chili powder
,
ground chicken breast skinless
,
onions
,
ranch salad dressing mix
,
water
Thanksgiving Strata
Rating:
0.0
, rated 0 times
Posted:
12/1/2000
Nutrition Summary:
276 calories • 41 % CFF • 23 g carbs • 753 mg Sodium • 16 g protein
WW Points
*
:
6.40
Categories:
Casseroles
Contains:
black pepper
,
butter
,
celery
,
cheddar cheese
,
eggs
,
fat-free milk
,
herb seasoned stuffing mix
,
onions
,
plain French bread
,
poultry seasoning
,
salt
,
turkey gravy in jar
,
turkey light meat, skinless
Thick & Chunky Chili Soup
Rating:
0.0
, rated 0 times
Posted:
6/1/2017
Nutrition Summary:
159 calories • 14 % CFF • 18 g carbs • 680 mg Sodium • 16 g protein
WW Points
*
:
2.63
Categories:
Soups & Stews
Contains:
canned chili beans
,
chili powder
,
Chili Style tomatoes
,
frozen corn
,
ground chicken breast skinless
,
onions
,
salt
,
vegetable juice
Thick & Hearty Two-Bean Chili
Rating:
0.0
, rated 0 times
Posted:
4/28/2016
Nutrition Summary:
145 calories • 11 % CFF • 15 g carbs • 724 mg Sodium • 16 g protein
WW Points
*
:
2.27
Categories:
Soups & Stews
Contains:
bell peppers
,
chili powder
,
fat-free refried beans
,
garlic powder
,
ground chicken breast skinless
,
no-salt-added dark red kidney beans
,
no-salt-added diced tomatoes
,
onions
,
picante sauce
Three Bean Chili
Rating:
0.0
, rated 0 times
Posted:
3/1/2012
Nutrition Summary:
269 calories • 8 % CFF • 35 g carbs • 733 mg Sodium • 22 g protein
WW Points
*
:
4.75
Categories:
Slow Cooker
Contains:
bell peppers
,
canned butter beans
,
canned dark red kidney beans
,
canned great northern beans
,
ground chicken breast skinless
,
low-sodium taco seasoning mix
,
no-salt-added tomato sauce
,
no-salt-added whole tomatoes
,
onions
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.