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Goblin Balls

 Rating: 3.0, rated 2 times
Posted: 10/25/1998
Nutrition Summary: 125 calories • 11 % CFF • 11 g carbs • 112 mg Sodium • 1 g protein
WW Points* : 2.47
Categories: Holidays
Contains: air-popped popcorn, corn syrup, granulated sugar, light margarine, orange candies, pure vanilla extract, salt, water

Chicken Vegetable Chili Mac

Chicken Vegetable Chili Mac
 Rating: 0.0, rated 0 times
Posted: 6/27/2024
Nutrition Summary: 155 calories • 10 % CFF • 19 g carbs • 620 mg Sodium • 14 g protein
WW Points* : 2.47
Categories: Slow Cooker
Contains: canned dark red kidney beans, canned diced tomatoes, chili powder, elbow macaroni, frozen corn, ground chicken breast, Mexican seasoning, Mexican style diced tomatoes, onions, salt

Toffee Fudge Bars

 Rating: 0.0, rated 0 times
Posted: 6/2/2005
Nutrition Summary: 113 calories • 21 % CFF • 10 g carbs • 42 mg Sodium • 2 g protein
WW Points* : 2.47
Categories: Cookies
Contains: baking powder, baking soda, cocoa powder, egg, granulated sugar, light margarine, pure vanilla extract, salt, toffee bits, toffee bits, unbleached flour, walnuts

Fig Dessert Bars

Fig Dessert Bars
 Rating: 0.0, rated 0 times
Posted: 9/1/2022
Nutrition Summary: 113 calories • 38 % CFF • 10 g carbs • 105 mg Sodium • 1 g protein
WW Points* : 2.48
Categories: Desserts
Contains: baking soda, fig filling, granulated sugar, margarine, salt, unbleached flour, walnuts

Pumpkin Pecan Cookies

Pumpkin Pecan Cookies
 Rating: 0.0, rated 0 times
Posted: 11/3/2022
Nutrition Summary: 103 calories • 49 % CFF • 13 g carbs • 78 mg Sodium • 1 g protein
WW Points* : 2.48
Categories: Cookies
Contains: egg, margarine, pecans, pumpkin pie spice, pure vanilla extract, sugar cookie mix

Alphabet Vegetable Soup

Alphabet Vegetable Soup
 Rating: 3.0, rated 2 times
Posted: 10/18/1998
Nutrition Summary: 150 calories • 5 % CFF • 30 g carbs • 703 mg Sodium • 5 g protein
WW Points* : 2.48
Categories: Soups & Stews
Contains: alphabet pasta, black pepper, celery, chicken broth, frozen sliced carrots, no-salt-added creamed corn, onions, salt, spaghetti sauce mix, tomato sauce, water

Easy Multi Bean Soup

Easy Multi Bean Soup
 Rating: 0.0, rated 0 times
Posted: 9/22/2016
Nutrition Summary: 160 calories • 8 % CFF • 36 g carbs • 466 mg Sodium • 13 g protein
WW Points* : 2.48
Categories: Slow Cooker
Contains: bean soup mix, black pepper, celery, chicken broth, frozen sliced carrots, no-salt-added diced tomatoes, onions, pizza seasoning, tomato paste

Pork Chop Dinner

Pork Chop Dinner
 Rating: 0.0, rated 0 times
Posted: 5/9/2013
Nutrition Summary: 160 calories • 8 % CFF • 33 g carbs • 558 mg Sodium • 5 g protein
WW Points* : 2.48
Categories: Slow Cooker
Contains: basil, black pepper, bone-in pork center loin chops, canned mushrooms, chicken broth, garlic, low sodium cream of chicken soup, onions, red potatoes, salt, yellow mustard

Cinnamon Applesauce Muffins

Cinnamon Applesauce Muffins
 Rating: 3.0, rated 1 times
Posted: 5/31/2007
Nutrition Summary: 132 calories • 17 % CFF • 28 g carbs • 194 mg Sodium • 1 g protein
WW Points* : 2.49
Categories: Muffins & Cupcakes
Contains: baking powder, baking soda, cinnamon, cinnamon applesauce, cloves, molasses, olive oil, raisins, salt, whole wheat flour

Easy Lemon Squares

Easy Lemon Squares
 Rating: 4.7, rated 9 times
Posted: 3/6/2003
Nutrition Summary: 112 calories • 23 % CFF • 8 g carbs • 76 mg Sodium • 2 g protein
WW Points* : 2.49
Categories: Desserts
Contains: baking powder, eggs, granulated sugar, granulated sugar, lemon juice, lemon peel, light margarine, powdered sugar, salt, unbleached flour, unbleached flour

Rainbow Cookies

 Rating: 4.4, rated 7 times
Posted: 8/25/1997
Nutrition Summary: 108 calories • 34 % CFF • 17 g carbs • 119 mg Sodium • 1 g protein
WW Points* : 2.49
Categories: Cookies
Contains: Confetti white cake mix, egg whites, olive oil, Rainbow sprinkles, unbleached flour, vanilla frosting

Turkey Broccoli Divan

Turkey Broccoli Divan
 Rating: 0.0, rated 0 times
Posted: 11/22/2018
Nutrition Summary: 124 calories • 34 % CFF • 7 g carbs • 356 mg Sodium • 13 g protein
WW Points* : 2.50
Categories: Casseroles
Contains: bread crumbs, broccoli cheese soup, cheddar cheese, fat-free milk, frozen broccoli flowerets, turkey light meat, skinless

Orange Cranberry Muffins

Orange Cranberry Muffins
 Rating: 0.0, rated 0 times
Posted: 5/12/2011
Nutrition Summary: 137 calories • 14 % CFF • 19 g carbs • 131 mg Sodium • 2 g protein
WW Points* : 2.51
Categories: Muffins & Cupcakes
Contains: baking powder, bran flakes cereal, dried cranberries, egg, granulated sugar, olive oil, orange peel, refrigerated orange juice, unbleached flour

Fudgy Oatmeal Squares

Fudgy Oatmeal Squares
 Rating: 5.0, rated 2 times
Posted: 7/17/2008
Nutrition Summary: 117 calories • 29 % CFF • 8 g carbs • 121 mg Sodium • 3 g protein
WW Points* : 2.51
Categories: Desserts
Contains: baking soda, boiling water, cocoa powder, eggs, granulated sugar, margarine, powdered sugar, pure vanilla extract, quick cooking oats, salt, unbleached flour

Good for You Zucchini Bread

Good for You Zucchini Bread
 Rating: 5.0, rated 4 times
Posted: 2/2/2005
Nutrition Summary: 144 calories • 3 % CFF • 22 g carbs • 101 mg Sodium • 3 g protein
WW Points* : 2.51
Categories: Breads
Contains: baking powder, baking soda, fat-free plain yogurt, granulated sugar, orange peel, pumpkin pie spice, raisins, refrigerated orange juice, salt, unbleached flour, water, whole wheat flour, zucchini

Streusel Fig Bars

Streusel Fig Bars
 Rating: 0.0, rated 0 times
Posted: 9/29/2022
Nutrition Summary: 119 calories • 33 % CFF • 11 g carbs • 41 mg Sodium • 2 g protein
WW Points* : 2.51
Categories: Cookies
Contains: egg, fig filling, granulated sugar, margarine, pecans, pure vanilla extract, unbleached flour

Cookies & Cream Brownies

Cookies & Cream Brownies
 Rating: 0.0, rated 0 times
Posted: 3/18/2021
Nutrition Summary: 109 calories • 30 % CFF • 9 g carbs • 95 mg Sodium • 4 g protein
WW Points* : 2.51
Categories: Desserts
Contains: baking powder, chocolate sandwich cookies, chocolate sandwich cookies, cocoa powder, egg, eggs, fat-free cream cheese, granulated sugar, granulated sugar, light brown sugar, olive oil, pure vanilla extract, unbleached flour

Ribbon Cookies

Ribbon Cookies
 Rating: 5.0, rated 1 times
Posted: 12/4/2003
Nutrition Summary: 105 calories • 44 % CFF • 7 g carbs • 69 mg Sodium • 1 g protein
WW Points* : 2.52
Categories: Holidays
Contains: baking powder, egg, food coloring, granulated sugar, green food coloring, margarine, pure vanilla extract, rum extract, unbleached flour, unsweetened chocolate squares, walnuts

Oven Fried Mozzarella Sticks

Oven Fried Mozzarella Sticks
 Rating: 0.0, rated 0 times
Posted: 7/15/2021
Nutrition Summary: 101 calories • 52 % CFF • 2 g carbs • 265 mg Sodium • 9 g protein
WW Points* : 2.52
Categories: Miscellaneous
Contains: bread crumbs, egg, Panko bread crumbs, parmesan cheese, parsley, pizza seasoning, salt, string cheese sticks, unbleached flour

White Chicken Chili

 Rating: 5.0, rated 1 times
Posted: 9/17/2009
Nutrition Summary: 148 calories • 15 % CFF • 13 g carbs • 492 mg Sodium • 17 g protein
WW Points* : 2.53
Categories: Soups & Stews
Contains: canned white kidney beans, chili seasoning mix, ground chicken breast, low sodium chicken broth, onions
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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