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Mexicali Cornbread Casserole

 Rating: 4.0, rated 1 times
Posted: 1/16/1999
Nutrition Summary: 271 calories • 21 % CFF • 37 g carbs • 755 mg Sodium • 14 g protein
WW Points* : 5.40
Categories: Casseroles
Contains: black pepper, cheddar cheese, cornbread mix, egg whites, fat-free milk, frozen mixed vegetables, ground chicken breast

Mexicali Cornbread Casserole #2

Mexicali Cornbread Casserole #2
 Rating: 4.0, rated 2 times
Posted: 9/14/2005
Nutrition Summary: 173 calories • 12 % CFF • 27 g carbs • 753 mg Sodium • 12 g protein
WW Points* : 3.23
Categories: Casseroles
Contains: black pepper, cornbread stuffing mix, egg whites, fat-free milk, frozen mixed vegetables, salt, turkey ham

Mexican Baked Flounder

 Rating: 0.0, rated 0 times
Posted: 2/9/2006
Nutrition Summary: 105 calories • 10 % CFF • 15 g carbs • 415 mg Sodium • 10 g protein
WW Points* : 1.78
Categories: Mexican
Contains: black pepper, canned diced tomatoes, canned green chiles, chili powder, cornmeal, egg whites, fat-free milk, fish fillets, garlic, mozzarella cheese, onions, salt

Mexican Brunch Dish

 Rating: 0.0, rated 0 times
Posted: 10/4/1998
Nutrition Summary: 46 calories • 33 % CFF • 6 g carbs • 344 mg Sodium • 3 g protein
WW Points* : 0.89
Categories: Microwave
Contains: black pepper, eggs, fat-free milk, flour tortillas, frozen hash browns, low-fat breakfast sausage, Mexican seasoning, onions, picante sauce, salt

Mexican Chicken Cobbler

Mexican Chicken Cobbler
 Rating: 0.0, rated 0 times
Posted: 5/11/2023
Nutrition Summary: 290 calories • 26 % CFF • 32 g carbs • 764 mg Sodium • 20 g protein
WW Points* : 6.27
Categories: Mexican
Contains: cheddar cheese, fat-free milk, frozen corn, ground chicken breast skinless, low-fat baking mix, low-sodium taco seasoning mix, onions, salsa

Mexican Chicken N Bean Pizza

Mexican Chicken N Bean Pizza
 Rating: 4.0, rated 1 times
Posted: 11/11/2004
Nutrition Summary: 313 calories • 22 % CFF • 44 g carbs • 708 mg Sodium • 17 g protein
WW Points* : 6.33
Categories: Pizza
Contains: black pepper, cheddar cheese, fat-free refried beans, frozen corn, frozen white bread dough, ground chicken breast, salsa

Mexican Chicken Pie

 Rating: 5.0, rated 6 times
Posted: 1/5/2006
Nutrition Summary: 298 calories • 38 % CFF • 20 g carbs • 640 mg Sodium • 19 g protein
WW Points* : 6.84
Categories: Mexican
Contains: cheddar cheese, ground chicken breast, light sour cream, low-fat tortilla chips, low-sodium taco seasoning mix, reduced fat crescent dinner rolls, water

Mexican Chip Casserole

Mexican Chip Casserole
 Rating: 0.0, rated 0 times
Posted: 1/17/2008
Nutrition Summary: 219 calories • 24 % CFF • 21 g carbs • 783 mg Sodium • 19 g protein
WW Points* : 4.48
Categories: Mexican
Contains: enchilada sauce, frozen corn, garlic, green chilies, ground chicken breast, low-fat cream of mushroom soup, low-fat tortilla chips, Monterey jack cheese, onions

Mexican Corn Bread

 Rating: 0.0, rated 0 times
Posted: 2/20/2014
Nutrition Summary: 104 calories • 40 % CFF • 12 g carbs • 208 mg Sodium • 4 g protein
WW Points* : 2.42
Categories: Miscellaneous
Contains: cheddar cheese, chili powder, cornbread mix, creamed corn, eggs, light sour cream, Mexican seasoning, olive oil, onions

Mexican Corn Bread

Mexican Corn Bread
 Rating: 0.0, rated 0 times
Posted: 3/17/2016
Nutrition Summary: 836 calories • 10 % CFF • 158 g carbs • 547 mg Sodium • 26 g protein
WW Points* : 16.67
Categories: Muffins & Cupcakes
Contains: baking powder, canned green chiles, cheddar cheese, chili powder, cornmeal, egg, fat-free milk, granulated sugar, instant minced onion, Mexicorn, olive oil, unbleached flour, whole wheat flour

Mexican Corn Bread Casserole

Mexican Corn Bread Casserole
 Rating: 0.0, rated 0 times
Posted: 10/6/2011
Nutrition Summary: 1056 calories • 7 % CFF • 208 g carbs • 833 mg Sodium • 47 g protein
WW Points* : 20.99
Categories: Casseroles
Contains: baking soda, bell peppers, canned dark red kidney beans, cheddar cheese, chili powder, cornmeal, egg, fat-free milk, frozen corn, garlic powder, ground chicken breast skinless, onions, salt, salt, tomato sauce

Mexican Lasagna

 Rating: 4.3, rated 4 times
Posted: 1/1/2004
Nutrition Summary: 112 calories • 14 % CFF • 13 g carbs • 615 mg Sodium • 11 g protein
WW Points* : 1.81
Categories: Mexican
Contains: canned mushrooms, fat-free cottage cheese, mozzarella cheese, Mrs. Dash Classic Italiano seasoning, oven ready lasagne noodles, salsa, vegetarian chili with beans

Mexican Lasagna #2

 Rating: 5.0, rated 2 times
Posted: 3/30/2005
Nutrition Summary: 225 calories • 33 % CFF • 22 g carbs • 626 mg Sodium • 21 g protein
WW Points* : 4.28
Categories: Mexican
Contains: bell peppers, cheddar cheese, ground chicken breast, no-salt-added tomato sauce, onions, reduced sodium pinto beans, taco seasoning mix, whole wheat tortillas

Mexican Lasagna #3

Mexican Lasagna #3
 Rating: 0.0, rated 0 times
Posted: 1/14/2010
Nutrition Summary: 280 calories • 26 % CFF • 21 g carbs • 617 mg Sodium • 26 g protein
WW Points* : 5.67
Categories: Casseroles
Contains: bell peppers, corn tortillas, eggs, fat-free cottage cheese, green chilies, ground chicken breast, low-sodium taco seasoning mix, Monterey jack cheese, no-salt-added diced tomatoes, onions, tomato sauce

Mexican Manicotti

 Rating: 0.0, rated 0 times
Posted: 10/26/2006
Nutrition Summary: 313 calories • 21 % CFF • 15 g carbs • 940 mg Sodium • 26 g protein
WW Points* : 6.13
Categories: Pasta, Rice, & Grains
Contains: chili powder, fat-free refried beans, ground chicken breast, light sour cream, manicotti pasta, Monterey jack cheese, oregano, picante sauce, water

Mexican Pasta Bake

Mexican Pasta Bake
 Rating: 0.0, rated 0 times
Posted: 2/1/2018
Nutrition Summary: 334 calories • 22 % CFF • 35 g carbs • 517 mg Sodium • 25 g protein
WW Points* : 6.55
Categories: Pasta, Rice, & Grains
Contains: canned dark red kidney beans, chicken breast halves skinless, light sour cream, low-sodium taco seasoning mix, Mexican blend cheese, no-salt-added diced tomatoes, onions, penne pasta

Mexican Pasta Salad

Mexican Pasta Salad
 Rating: 0.0, rated 0 times
Posted: 8/13/2009
Nutrition Summary: 213 calories • 27 % CFF • 27 g carbs • 588 mg Sodium • 10 g protein
WW Points* : 4.44
Categories: Salads & Dressings
Contains: bell peppers, cheddar cheese, green chilies, light sour cream, onions, rotini pasta, salsa, salt, taco seasoning mix, water, white vinegar

Mexican Pizza

 Rating: 0.0, rated 0 times
Posted: 5/31/1998
Nutrition Summary: 272 calories • 28 % CFF • 26 g carbs • 580 mg Sodium • 17 g protein
WW Points* : 5.51
Categories: Pizza
Contains: bell peppers, canned dark red kidney beans, canned green chiles, cheddar cheese, frozen white bread dough, ground chicken breast, low-sodium taco seasoning mix, Monterey Jack cheese, onions

Mexican Pizza #2

Mexican Pizza #2
 Rating: 0.0, rated 0 times
Posted: 3/7/2013
Nutrition Summary: 300 calories • 28 % CFF • 30 g carbs • 785 mg Sodium • 22 g protein
WW Points* : 6.15
Categories: Pizza
Contains: fat-free refried beans, fully baked pizza crust, green chilies, ground chicken breast skinless, Mexican blend cheese, salsa, taco sauce, taco shells

Mexican Rice & Bean Soup

 Rating: 5.0, rated 2 times
Posted: 1/9/1999
Nutrition Summary: 123 calories • 14 % CFF • 19 g carbs • 543 mg Sodium • 6 g protein
WW Points* : 1.83
Categories: Soups & Stews
Contains: bell peppers, black pepper, canned dark red kidney beans, canned tomato juice, chili powder, garlic, long-grain white rice, onions, paprika, salt, Spam Lite luncheon meat, water
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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