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Calories
less than 100.0
100.0 to 199.9
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less than 10.0
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20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
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60.0 to 69.9
70.0 to 79.9
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less than 0.5
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4.0 to 4.4
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Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
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Nutrient : Sodium
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«
»
Turkey Pasta Salad
Rating:
0.0
, rated 0 times
Posted:
11/15/2001
Nutrition Summary:
187 calories • 34 % CFF • 19 g carbs • 560 mg Sodium • 14 g protein
WW Points
*
:
4.04
Categories:
Salads & Dressings
Contains:
bell peppers
,
celery
,
lemon juice
,
light mayonnaise
,
olive oil
,
onions
,
parsley
,
rotini pasta
,
salt
,
turkey light meat, skinless
,
white vinegar
Chicken and Bean Tacos
Rating:
0.0
, rated 0 times
Posted:
6/7/2018
Nutrition Summary:
209 calories • 23 % CFF • 18 g carbs • 561 mg Sodium • 17 g protein
WW Points
*
:
3.80
Categories:
Slow Cooker
Contains:
canned dark red kidney beans
,
chicken breast halves skinless
,
low-sodium taco seasoning mix
,
taco shells
,
tomatoes and green chilies
Microwave Caramel Walnut Rolls
Rating:
0.0
, rated 0 times
Posted:
9/4/2008
Nutrition Summary:
322 calories • 42 % CFF • 51 g carbs • 561 mg Sodium • 4 g protein
WW Points
*
:
7.32
Categories:
Microwave
Contains:
cinnamon
,
corn syrup
,
fat-free milk
,
Grands Reduced Fat Buttermilk biscuits
,
light brown sugar
,
light brown sugar
,
margarine
,
walnuts
,
water
Slow Cooker Tex Mex Chili
Rating:
5.0
, rated 1 times
Posted:
8/7/2003
Nutrition Summary:
187 calories • 10 % CFF • 22 g carbs • 561 mg Sodium • 17 g protein
WW Points
*
:
3.11
Categories:
Slow Cooker
Contains:
bell peppers
,
canned dark red kidney beans
,
canned tomato juice
,
celery
,
chili powder
,
garlic
,
ground chicken breast
,
no-salt-added tomato paste
,
onions
,
salt
,
stewed tomatoes
,
tomatoes and green chilies
Turkey Stuffing Bundles
Rating:
5.0
, rated 2 times
Posted:
1/18/2007
Nutrition Summary:
217 calories • 12 % CFF • 34 g carbs • 561 mg Sodium • 14 g protein
WW Points
*
:
4.19
Categories:
Miscellaneous
Contains:
frozen mixed vegetables
,
frozen white bread dough
,
prepared stuffing
,
salt
,
turkey gravy in jar
,
turkey light meat, skinless
Vegetable Soup With Noodles
Rating:
2.0
, rated 2 times
Posted:
2/10/2005
Nutrition Summary:
140 calories • 15 % CFF • 14 g carbs • 561 mg Sodium • 16 g protein
WW Points
*
:
2.37
Categories:
Slow Cooker
Contains:
canned tomato juice
,
chicken broth
,
egg noodles
,
frozen mixed vegetables
,
ground chicken breast
,
no-salt-added ketchup
,
onions
,
salt
Ham Quiche Lorraine
Rating:
3.8
, rated 4 times
Posted:
9/20/1998
Nutrition Summary:
103 calories • 31 % CFF • 5 g carbs • 562 mg Sodium • 12 g protein
WW Points
*
:
2.37
Categories:
Casseroles
Contains:
black pepper
,
cornstarch
,
egg whites
,
fat-free plain yogurt
,
onions
,
reduced fat Swiss cheese
,
salt
,
turkey ham
Slow Cooker Taco Pasta
Rating:
0.0
, rated 0 times
Posted:
3/12/2020
Nutrition Summary:
334 calories • 8 % CFF • 49 g carbs • 562 mg Sodium • 24 g protein
WW Points
*
:
6.33
Categories:
Slow Cooker
Contains:
bow tie pasta
,
fat-free cream cheese
,
ground chicken breast skinless
,
low-sodium taco seasoning mix
,
Mexican style stewed tomatoes
,
onions
,
water
Broccoli Lasagna #2
Rating:
0.0
, rated 0 times
Posted:
5/19/2016
Nutrition Summary:
267 calories • 20 % CFF • 27 g carbs • 563 mg Sodium • 25 g protein
WW Points
*
:
5.24
Categories:
Casseroles
Contains:
eggs
,
fat-free cottage cheese
,
frozen broccoli flowerets
,
ground chicken breast skinless
,
lasagna noodles
,
low-fat spaghetti sauce
,
mozzarella cheese
,
parmesan cheese
El Grande Burritos
Rating:
0.0
, rated 0 times
Posted:
8/20/2009
Nutrition Summary:
113 calories • 25 % CFF • 12 g carbs • 563 mg Sodium • 9 g protein
WW Points
*
:
2.11
Categories:
Mexican
Contains:
cheddar cheese
,
chicken breast cubes
,
fat-free refried beans
,
lime juice
,
low-sodium taco seasoning mix
,
microwavable long grain and wild rice
,
salsa
,
whole wheat tortillas
Hash Brown Breakfast Casserole
Rating:
0.0
, rated 0 times
Posted:
10/11/2012
Nutrition Summary:
213 calories • 38 % CFF • 8 g carbs • 563 mg Sodium • 23 g protein
WW Points
*
:
4.81
Categories:
Breakfast
Contains:
black pepper
,
cheddar cheese
,
egg whites
,
frozen hash browns
,
garlic powder
,
salt
,
turkey light meat, skinless
Easy Chicken and Broccoli
Rating:
0.0
, rated 0 times
Posted:
9/25/2014
Nutrition Summary:
295 calories • 28 % CFF • 25 g carbs • 564 mg Sodium • 26 g protein
WW Points
*
:
6.05
Categories:
Pasta, Rice, & Grains
Contains:
cheddar cheese
,
chicken breast halves skinless
,
frozen broccoli flowerets
,
low-fat cream of mushroom soup
,
Minute Brand white rice
,
salt
,
water
Pumpkin Sloppy Joes
Rating:
0.0
, rated 0 times
Posted:
11/19/2020
Nutrition Summary:
243 calories • 18 % CFF • 33 g carbs • 564 mg Sodium • 18 g protein
WW Points
*
:
4.68
Categories:
Miscellaneous
Contains:
canned pumpkin
,
chili powder
,
ground chicken breast skinless
,
hamburger buns
,
light brown sugar
,
onions
,
pumpkin pie spice
,
salt
,
tomato sauce
,
yellow mustard
Quick Saucy Turkey Casserole
Rating:
5.0
, rated 2 times
Posted:
9/27/1998
Nutrition Summary:
198 calories • 14 % CFF • 25 g carbs • 564 mg Sodium • 16 g protein
WW Points
*
:
3.81
Categories:
Poultry
Contains:
fat-free milk
,
frozen mixed vegetables
,
low-fat baking mix
,
low-fat cream of mushroom soup
,
poultry seasoning
,
turkey light meat, skinless
BBQ Pasta Salad
Rating:
0.0
, rated 0 times
Posted:
9/5/2024
Nutrition Summary:
207 calories • 45 % CFF • 27 g carbs • 565 mg Sodium • 15 g protein
WW Points
*
:
3.96
Categories:
Pasta, Rice, & Grains
Contains:
barbecue sauce
,
black pepper
,
celery
,
chicken breast halves skinless
,
frozen corn
,
light mayonnaise
,
onions
,
salt
,
whole wheat rotini pasta
Chicken Bean & Rice Skillet
Rating:
3.0
, rated 3 times
Posted:
8/25/1997
Nutrition Summary:
403 calories • 19 % CFF • 47 g carbs • 565 mg Sodium • 30 g protein
WW Points
*
:
7.93
Categories:
Pasta, Rice, & Grains
Contains:
bell peppers
,
canned crushed tomatoes
,
canned dark red kidney beans
,
celery
,
chili powder
,
ground chicken breast
,
long-grain white rice
,
Monterey Jack cheese
,
no-salt-added tomato sauce
,
onions
,
salt
,
water
Easy Sloppy Joe Pot Pie
Rating:
4.8
, rated 8 times
Posted:
10/27/2000
Nutrition Summary:
190 calories • 21 % CFF • 17 g carbs • 565 mg Sodium • 19 g protein
WW Points
*
:
3.93
Categories:
Casseroles
Contains:
egg
,
fat-free milk
,
ground chicken breast
,
low-fat baking mix
,
low-fat cheddar cheese
,
onions
,
sloppy joe sauce
Ham & Pasta Salad
Rating:
5.0
, rated 1 times
Posted:
8/11/2005
Nutrition Summary:
204 calories • 11 % CFF • 33 g carbs • 565 mg Sodium • 12 g protein
WW Points
*
:
3.65
Categories:
Pasta, Rice, & Grains
Contains:
black pepper
,
elbow macaroni
,
frozen peas
,
light mayonnaise
,
onions
,
turkey ham
Slow Cooker Enchiladas
Rating:
0.0
, rated 0 times
Posted:
7/31/2008
Nutrition Summary:
258 calories • 34 % CFF • 27 g carbs • 565 mg Sodium • 22 g protein
WW Points
*
:
5.03
Categories:
Slow Cooker
Contains:
bell peppers
,
black pepper
,
canned dark red kidney beans
,
cheddar cheese
,
chili powder
,
ground chicken breast
,
Monterey Jack cheese
,
onions
,
tomatoes and green chilies
,
water
,
whole wheat tortillas
Chicken and Bean Chimichangas
Rating:
0.0
, rated 0 times
Posted:
8/16/2018
Nutrition Summary:
184 calories • 23 % CFF • 14 g carbs • 566 mg Sodium • 19 g protein
WW Points
*
:
3.70
Categories:
Mexican
Contains:
cheddar cheese
,
fat-free refried beans
,
frozen corn
,
ground chicken breast skinless
,
low-sodium taco seasoning mix
,
onions
,
taco sauce
,
whole wheat tortillas
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.