Chili Burritos

Name: Chili Burritos
Yield: 12 servings
Ingredients: 1 lb ground chicken breast; 4 ozs frozen corn; 1/2 cups onions, chopped; 5 ozs tomato soup; 1 tbsp chili powder; 1 1/2 tsps salt; 1 tbsp worcestershire sauce; 12 pcs whole wheat tortillas; 8 ozs tomato sauce; 6 ozs cheddar cheese, shredded

Adapted from Campbell's Microwave Cooking

1 lb ground chicken breast
4 ozs frozen corn
1/2 cups onions, chopped
5 ozs tomato soup
1 tbsp chili powder
1 1/2 tsps salt
1 tbsp worcestershire sauce
12 pcs whole wheat tortillas
8 ozs tomato sauce
6 ozs cheddar cheese, shredded

In a 2-quart glass casserole dish, combine chicken, frozen corn, and onions. Cover and microwave on high for five minutes, or until chicken is no longer pink, stirring once during cooking time. Stir in soup, chili powder, salt, and worcestershire sauce. Mix well and heat again for five minutes on high. Spoon one-fourth cup chicken mixture onto each tortilla. Roll up to make burritos. Place seam-side down onto glass microwave glass dish. Spread tomato sauce evenly over top and sprinkle wth cheese. Heat again for 10 minutes, or until cheese has melted. This recipe was made in a 1000-watt microwave.

Posted: 8/2/1998

Mexican

Rated by 12 users (4.25)

WW Points^* : 2.60

12 servings

Nutrition Facts
Servings Per Recipe 12
Amount Per Serving
Calories 119 Calories from Fat 53 (45%)
% Daily Value *
Total Fat 5g	8%
Saturated Fat 3g	15%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 39g	13%
Sodium 566mg	24%
Potassium 25mg	8%
Total Carbohydrate7g	2%
Dietary Fiber 1g	4%
Sugars 3g
Protein 12g	4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.