Recipes

Narrow Results1800 recipes
  •  Category
  •  Ingredient
  •  Rating
  •  Date Posted
  •  Calories
  •  Carbohydrates
  •  Fiber
  •  Percent Calories From Fat
  •  Sodium
  •  Sugars
  •  Total Fat
  •  Protein
  •  Points

Lemon Cheese Squares

 Rating: 5.0, rated 1 times
Posted: 7/15/2004
Nutrition Summary: 112 calories • 1 % CFF • 20 g carbs • 312 mg Sodium • 5 g protein
WW Points* : 2.25
Categories: Desserts
Contains: Cool Whip Free, fat-free cream cheese, fat-free milk, lemon pudding mix, low-fat graham crackers

Lemon Cheesecake Squares

Lemon Cheesecake Squares
 Rating: 5.0, rated 2 times
Posted: 8/4/2005
Nutrition Summary: 88 calories • 18 % CFF • 8 g carbs • 209 mg Sodium • 5 g protein
WW Points* : 1.93
Categories: Desserts
Contains: egg whites, eggs, fat-free cottage cheese, fat-free cream cheese, granulated sugar, granulated sugar, lemon peel, light margarine, low-fat graham cracker crumbs, pure vanilla extract

Lemon Yogurt Muffins

Lemon Yogurt Muffins
 Rating: 5.0, rated 2 times
Posted: 2/16/2005
Nutrition Summary: 159 calories • 19 % CFF • 29 g carbs • 220 mg Sodium • 4 g protein
WW Points* : 3.27
Categories: Muffins & Cupcakes
Contains: baking powder, baking soda, egg, fat-free milk, honey, lemon peel, low-fat lemon yogurt, olive oil, salt, unbleached flour

Lighter Macaroni & Cheese

Lighter Macaroni & Cheese
 Rating: 5.0, rated 2 times
Posted: 1/15/2009
Nutrition Summary: 240 calories • 25 % CFF • 33 g carbs • 525 mg Sodium • 12 g protein
WW Points* : 5.18
Categories: Casseroles
Contains: black pepper, bread crumbs, cheddar cheese, elbow macaroni, fat-free milk, ground mustard, light sour cream, onions, parmesan cheese, red pepper flakes, salt, unbleached flour

Linguine With Gremolada

Linguine With Gremolada
 Rating: 5.0, rated 3 times
Posted: 7/12/2001
Nutrition Summary: 244 calories • 16 % CFF • 42 g carbs • 292 mg Sodium • 7 g protein
WW Points* : 4.90
Categories: Pasta, Rice, & Grains
Contains: black pepper, garlic, lemon peel, lime peel, linguine, olive oil, parsley, salt

Low-Fat Cookies 'n Cream Angel Cake

 Rating: 5.0, rated 1 times
Posted: 8/18/2000
Nutrition Summary: 235 calories • 0 % CFF • 32 g carbs • 319 mg Sodium • 3 g protein
WW Points* : 4.70
Categories: Cakes
Contains: angel food cake mix, Betty Crocker Fluffy White Frosting, chocolate sandwich cookies, chocolate sandwich cookies, water, water

Lucky Mint Cheesecake

Lucky Mint Cheesecake
 Rating: 5.0, rated 2 times
Posted: 3/13/1999
Nutrition Summary: 343 calories • 25 % CFF • 51 g carbs • 371 mg Sodium • 12 g protein
WW Points* : 7.49
Categories: Desserts
Contains: chocolate crust, egg, fat-free cream cheese, green food coloring, low fat sweetened condensed milk, milk chocolate chips, peppermint extract, pure vanilla extract

Manana Chicken Bake

 Rating: 5.0, rated 9 times
Posted: 8/25/1997
Nutrition Summary: 169 calories • 36 % CFF • 8 g carbs • 273 mg Sodium • 17 g protein
WW Points* : 3.76
Categories: Casseroles
Contains: bell peppers, black pepper, egg noodles, fat-free milk, ground chicken breast, low-fat cream of mushroom soup, low-sodium worcestershire sauce, Monterey Jack cheese, mushrooms, onions

Marshmallow Fruit Salad

Marshmallow Fruit Salad
 Rating: 5.0, rated 2 times
Posted: 5/7/2009
Nutrition Summary: 214 calories • 32 % CFF • 33 g carbs • 41 mg Sodium • 3 g protein
WW Points* : 4.75
Categories: Desserts
Contains: canned fruit cocktail in syrup, canned pineapple chunks, Cool Whip Free, light sour cream, mandarin oranges, miniature marshmallows, walnuts

Marshmallow Peeps Cupcakes

 Rating: 5.0, rated 2 times
Posted: 8/25/1997
Nutrition Summary: 166 calories • 14 % CFF • 27 g carbs • 184 mg Sodium • 2 g protein
WW Points* : 3.49
Categories: Muffins & Cupcakes
Contains: baking powder, Betty Crocker Fluffy White Frosting, Dream Whip whipped topping mix, egg whites, jelly beans, Marshmallow Peeps, olive oil, pure vanilla extract, water, white cake mix

Meat & Mac Skillet

 Rating: 5.0, rated 1 times
Posted: 8/25/1997
Nutrition Summary: 313 calories • 10 % CFF • 38 g carbs • 646 mg Sodium • 30 g protein
WW Points* : 6.11
Categories: Pasta, Rice, & Grains
Contains: black pepper, chili powder, cumin, elbow macaroni, fat-free american cheese singles, fat-free cream cheese, fat-free milk, frozen corn, ground chicken breast, parsley, salt, water

Meat Loaf & Potato Casserole

 Rating: 5.0, rated 2 times
Posted: 1/7/2000
Nutrition Summary: 175 calories • 25 % CFF • 18 g carbs • 568 mg Sodium • 16 g protein
WW Points* : 3.52
Categories: Casseroles
Contains: cheddar cheese, chili powder, egg, frozen corn, frozen mashed potatoes, ground chicken breast, onions, salt, whole wheat crackers

Meat Loaf Pizza Style

 Rating: 5.0, rated 3 times
Posted: 8/25/1997
Nutrition Summary: 231 calories • 26 % CFF • 7 g carbs • 516 mg Sodium • 31 g protein
WW Points* : 4.80
Categories: Poultry
Contains: bell peppers, black pepper, bread crumbs, egg whites, fat-free milk, ground chicken breast, mozzarella cheese, mushrooms, onions, oregano, parmesan cheese, pizza sauce, pizza seasoning, salt

Memory Lane Milk Shake

 Rating: 5.0, rated 3 times
Posted: 7/24/1999
Nutrition Summary: 184 calories • 12 % CFF • 21 g carbs • 64 mg Sodium • 5 g protein
WW Points* : 3.65
Categories: Beverages
Contains: fat-free milk, fresh strawberries, granulated sugar, low-fat vanilla ice cream

Mexican Chicken Pie

 Rating: 5.0, rated 6 times
Posted: 1/5/2006
Nutrition Summary: 298 calories • 38 % CFF • 20 g carbs • 640 mg Sodium • 19 g protein
WW Points* : 6.84
Categories: Mexican
Contains: cheddar cheese, ground chicken breast, light sour cream, low-fat tortilla chips, low-sodium taco seasoning mix, reduced fat crescent dinner rolls, water

Mexican Lasagna #2

 Rating: 5.0, rated 2 times
Posted: 3/30/2005
Nutrition Summary: 225 calories • 33 % CFF • 22 g carbs • 626 mg Sodium • 21 g protein
WW Points* : 4.28
Categories: Mexican
Contains: bell peppers, cheddar cheese, ground chicken breast, no-salt-added tomato sauce, onions, reduced sodium pinto beans, taco seasoning mix, whole wheat tortillas

Mexican Rice & Bean Soup

 Rating: 5.0, rated 2 times
Posted: 1/9/1999
Nutrition Summary: 123 calories • 14 % CFF • 19 g carbs • 543 mg Sodium • 6 g protein
WW Points* : 1.83
Categories: Soups & Stews
Contains: bell peppers, black pepper, canned dark red kidney beans, canned tomato juice, chili powder, garlic, long-grain white rice, onions, paprika, salt, Spam Lite luncheon meat, water

Microwave Cheesecake

Microwave Cheesecake
 Rating: 5.0, rated 1 times
Posted: 8/22/2002
Nutrition Summary: 294 calories • 15 % CFF • 43 g carbs • 445 mg Sodium • 14 g protein
WW Points* : 6.30
Categories: Microwave
Contains: egg whites, fat-free cream cheese, fat-free sweetened condensed milk, granulated sugar, granulated sugar, lemon juice, light margarine, light sour cream, low-fat graham cracker crumbs, pure vanilla extract

Microwave One Dish Spaghetti

 Rating: 5.0, rated 2 times
Posted: 6/15/2006
Nutrition Summary: 276 calories • 9 % CFF • 41 g carbs • 743 mg Sodium • 21 g protein
WW Points* : 4.89
Categories: Microwave
Contains: angel hair spaghetti, basil, granulated sugar, ground chicken breast, low-fat spaghetti sauce, onions, oregano, salt, water

Mini Strawberry Muffins

 Rating: 5.0, rated 1 times
Posted: 6/12/1999
Nutrition Summary: 104 calories • 23 % CFF • 11 g carbs • 122 mg Sodium • 2 g protein
WW Points* : 2.13
Categories: Muffins & Cupcakes
Contains: baking powder, egg, fat-free milk, frozen whole strawberries, granulated sugar, olive oil, salt, unbleached flour
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
© 2024 AnitasRecipes.com. All rights reserved.
NOTE: Weight Watchers and POINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the program is only available at your local Weight Watchers meeting. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of it’s author and is not warranted for any purpose by it’s author. All readers are encouraged to go to a Weight Watcher’s meeting for actual WW info. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.