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40.0 to 49.9
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60.0 to 69.9
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15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
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800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
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«
»
Chicken Rice Wraps
Rating:
0.0
, rated 0 times
Posted:
2/17/2011
Nutrition Summary:
103 calories • 12 % CFF • 12 g carbs • 286 mg Sodium • 10 g protein
WW Points
*
:
1.94
Categories:
Pasta, Rice, & Grains
Contains:
canned diced tomatoes
,
Chicken Rice
,
green chilies
,
ground chicken breast
,
onions
,
water
,
whole wheat tortillas
Chicken Scampi
Rating:
0.0
, rated 0 times
Posted:
12/8/2011
Nutrition Summary:
294 calories • 23 % CFF • 32 g carbs • 365 mg Sodium • 22 g protein
WW Points
*
:
6.43
Categories:
Pasta, Rice, & Grains
Contains:
angel hair spaghetti
,
chicken breast halves skinless
,
garlic powder
,
lemon juice
,
low-fat cream of chicken soup
,
olive oil
,
water
Chicken Spaghetti Casserole
Rating:
0.0
, rated 0 times
Posted:
2/28/2019
Nutrition Summary:
306 calories • 29 % CFF • 35 g carbs • 766 mg Sodium • 20 g protein
WW Points
*
:
6.35
Categories:
Casseroles
Contains:
breaded chicken patties
,
canned Italian style tomatoes
,
fat-free cottage cheese
,
garlic powder
,
low-fat spaghetti sauce
,
mozzarella cheese
,
Parmesan cheese
,
pizza seasoning
,
spaghetti
Chicken Taco Pie
Rating:
0.0
, rated 0 times
Posted:
6/16/2022
Nutrition Summary:
232 calories • 30 % CFF • 18 g carbs • 733 mg Sodium • 18 g protein
WW Points
*
:
5.11
Categories:
Casseroles
Contains:
canned green chiles
,
cheddar cheese
,
ground chicken breast skinless
,
low-fat baking mix
,
low-sodium taco seasoning mix
,
onions
,
salsa
,
water
Chicken Taco Skillet
Rating:
0.0
, rated 0 times
Posted:
5/13/2010
Nutrition Summary:
322 calories • 28 % CFF • 32 g carbs • 486 mg Sodium • 24 g protein
WW Points
*
:
6.87
Categories:
Casseroles
Contains:
cheddar cheese
,
corn tortillas
,
ground chicken breast
,
salsa
,
tomato soup
,
water
Chicken Tacos
Rating:
0.0
, rated 0 times
Posted:
12/27/2012
Nutrition Summary:
133 calories • 37 % CFF • 4 g carbs • 643 mg Sodium • 14 g protein
WW Points
*
:
3.16
Categories:
Mexican
Contains:
cheddar cheese
,
chicken breast halves skinless
,
green chilies
,
onions
,
salt
,
taco seasoning mix
,
taco shells
Chicken Tortilla Stew
Rating:
0.0
, rated 0 times
Posted:
8/25/1997
Nutrition Summary:
281 calories • 14 % CFF • 35 g carbs • 665 mg Sodium • 27 g protein
WW Points
*
:
5.15
Categories:
Soups & Stews
Contains:
bell peppers
,
black pepper
,
canned dark red kidney beans
,
canned diced tomatoes
,
canned pinto beans
,
frozen corn
,
garlic
,
ground chicken breast
,
low-fat tortilla chips
,
onions
,
tomato soup
,
water
Chicken Vegetable Casserole
Rating:
0.0
, rated 0 times
Posted:
5/1/2025
Nutrition Summary:
145 calories • 13 % CFF • 14 g carbs • 551 mg Sodium • 15 g protein
WW Points
*
:
2.95
Categories:
Casseroles
Contains:
black pepper
,
fat-free milk
,
frozen sliced carrots
,
ground chicken breast
,
herb seasoned stuffing mix
,
low-fat cream of chicken soup
,
onions
,
salt
,
water
Chicken Vegetable Chili Mac
Rating:
0.0
, rated 0 times
Posted:
6/27/2024
Nutrition Summary:
155 calories • 10 % CFF • 19 g carbs • 620 mg Sodium • 14 g protein
WW Points
*
:
2.47
Categories:
Slow Cooker
Contains:
canned dark red kidney beans
,
canned diced tomatoes
,
chili powder
,
elbow macaroni
,
frozen corn
,
ground chicken breast
,
Mexican seasoning
,
Mexican style diced tomatoes
,
onions
,
salt
Chicken Vegetable Soup
Rating:
0.0
, rated 0 times
Posted:
3/22/2018
Nutrition Summary:
141 calories • 14 % CFF • 14 g carbs • 671 mg Sodium • 16 g protein
WW Points
*
:
2.39
Categories:
Soups & Stews
Contains:
bow tie pasta
,
frozen sliced carrots
,
frozen spinach
,
ground chicken breast skinless
,
onions
,
pizza seasoning
,
salt
,
vegetable juice
,
water
Chicken With Broccoli Shells
Rating:
0.0
, rated 0 times
Posted:
9/15/2022
Nutrition Summary:
329 calories • 14 % CFF • 42 g carbs • 715 mg Sodium • 28 g protein
WW Points
*
:
6.20
Categories:
Pasta, Rice, & Grains
Contains:
black pepper
,
chicken breast halves skinless
,
fat-free cottage cheese
,
frozen chopped broccoli
,
jumbo pasta shells
,
low-fat spaghetti sauce
,
mozzarella cheese
,
mozzarella cheese
,
pizza seasoning
,
salt
Chicken, Spinach, and Barley Soup
Rating:
0.0
, rated 0 times
Posted:
9/19/2019
Nutrition Summary:
155 calories • 13 % CFF • 19 g carbs • 536 mg Sodium • 15 g protein
WW Points
*
:
2.67
Categories:
Soups & Stews
Contains:
barley
,
black pepper
,
carrots
,
chicken broth
,
fresh spinach
,
garlic powder
,
ground chicken breast
,
onions
,
oregano
,
pizza seasoning
,
stewed tomatoes
Chili & Rice
Rating:
0.0
, rated 0 times
Posted:
11/16/2017
Nutrition Summary:
416 calories • 7 % CFF • 72 g carbs • 600 mg Sodium • 21 g protein
WW Points
*
:
7.77
Categories:
Soups & Stews
Contains:
apple cider vinegar
,
canned dark red kidney beans
,
chili powder
,
ground chicken breast skinless
,
long-grain white rice
,
onions
,
salt
,
tomato soup
,
water
Chili Casserole With Cornbread
Rating:
0.0
, rated 0 times
Posted:
12/11/2008
Nutrition Summary:
315 calories • 18 % CFF • 42 g carbs • 862 mg Sodium • 18 g protein
WW Points
*
:
6.28
Categories:
Casseroles
Contains:
chili powder
,
cornbread mix
,
frozen corn
,
ground chicken breast
,
no-salt-added dark red kidney beans
,
no-salt-added diced tomatoes
,
salsa
,
water
Chili Chicken Noodle Skillet
Rating:
0.0
, rated 0 times
Posted:
4/27/2017
Nutrition Summary:
123 calories • 12 % CFF • 13 g carbs • 469 mg Sodium • 14 g protein
WW Points
*
:
1.83
Categories:
Soups & Stews
Contains:
black pepper
,
canned chili beans
,
celery
,
chili powder
,
egg noodles
,
ground chicken breast skinless
,
no-salt-added diced tomatoes
,
onions
,
salt
Chili Chicken Stuffing Bake
Rating:
0.0
, rated 0 times
Posted:
6/4/2020
Nutrition Summary:
197 calories • 22 % CFF • 21 g carbs • 669 mg Sodium • 17 g protein
WW Points
*
:
4.16
Categories:
Casseroles
Contains:
cheddar cheese
,
cornbread stuffing mix
,
ground chicken breast skinless
,
no-salt-added dark red kidney beans
,
onions
,
salsa
,
tomato sauce
,
water
Chili Coney Dogs
Rating:
0.0
, rated 0 times
Posted:
5/5/2022
Nutrition Summary:
171 calories • 43 % CFF • 6 g carbs • 661 mg Sodium • 16 g protein
WW Points
*
:
3.97
Categories:
Miscellaneous
Contains:
black pepper
,
cayenne pepper
,
chili powder
,
garlic powder
,
ground chicken breast skinless
,
ground mustard
,
instant minced onion
,
low-sodium worcestershire sauce
,
tomato sauce
,
turkey hot dogs
Chili Corn Bread Fiesta
Rating:
0.0
, rated 0 times
Posted:
4/26/2007
Nutrition Summary:
293 calories • 31 % CFF • 28 g carbs • 664 mg Sodium • 21 g protein
WW Points
*
:
6.38
Categories:
Casseroles
Contains:
cheddar cheese
,
cornbread mix
,
egg
,
fat-free milk
,
frozen corn
,
ground chicken breast
,
low-sodium chili seasoning mix
,
no-salt-added whole tomatoes
,
olive oil
,
salt
Chili Cornbread Bake
Rating:
0.0
, rated 0 times
Posted:
1/10/2008
Nutrition Summary:
981 calories • 6 % CFF • 190 g carbs • 640 mg Sodium • 42 g protein
WW Points
*
:
19.40
Categories:
Casseroles
Contains:
bell peppers
,
canned dark red kidney beans
,
cheddar cheese
,
cornmeal
,
egg
,
fat-free milk
,
garlic
,
ground chicken breast
,
low-sodium taco seasoning mix
,
no-salt-added creamed corn
,
no-salt-added tomato sauce
,
onions
,
salt
,
unbleached flour
Chili Cornbread Casserole #2
Rating:
0.0
, rated 0 times
Posted:
9/10/2015
Nutrition Summary:
314 calories • 26 % CFF • 34 g carbs • 818 mg Sodium • 23 g protein
WW Points
*
:
6.23
Categories:
Casseroles
Contains:
bell peppers
,
cheddar cheese
,
chili seasoning mix
,
corn muffin mix
,
egg
,
fat-free milk
,
green chilies
,
ground chicken breast
,
no-salt-added pinto beans
,
no-salt-added tomato sauce
,
onions
,
salt
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.