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Slow Cooker Sloppy Joes

Slow Cooker Sloppy Joes
 Rating: 0.0, rated 0 times
Posted: 5/27/2004
Nutrition Summary: 261 calories • 18 % CFF • 32 g carbs • 650 mg Sodium • 21 g protein
WW Points* : 5.44
Categories: Slow Cooker
Contains: celery, chili powder, ground chicken breast, hamburger buns, ketchup, light brown sugar, low-sodium worcestershire sauce, onions, salt, water, white vinegar, yellow mustard

Southwestern Spaghetti Pie

Southwestern Spaghetti Pie
 Rating: 0.0, rated 0 times
Posted: 4/19/2012
Nutrition Summary: 247 calories • 25 % CFF • 22 g carbs • 691 mg Sodium • 21 g protein
WW Points* : 4.72
Categories: Pasta, Rice, & Grains
Contains: canned dark red kidney beans, cheddar cheese, eggs, frozen corn, ground chicken breast skinless, salsa, salt, spaghetti

Spinach Chicken Macaroni Bake

Spinach Chicken Macaroni Bake
 Rating: 0.0, rated 0 times
Posted: 8/26/2021
Nutrition Summary: 301 calories • 12 % CFF • 45 g carbs • 681 mg Sodium • 21 g protein
WW Points* : 5.55
Categories: Casseroles
Contains: black pepper, canned Italian style tomatoes, carrots, celery, elbow macaroni, frozen spinach, garlic powder, ground chicken breast, onions, Parmesan cheese, pizza seasoning, salt

Stuffed Shells With Broccoli

Stuffed Shells With Broccoli
 Rating: 5.0, rated 1 times
Posted: 1/20/2011
Nutrition Summary: 340 calories • 17 % CFF • 48 g carbs • 766 mg Sodium • 21 g protein
WW Points* : 6.58
Categories: Pasta, Rice, & Grains
Contains: basil, black pepper, canned crushed tomatoes, fat-free cottage cheese, frozen chopped broccoli, jumbo pasta shells, onions, oregano, reduced fat Swiss cheese, reduced fat Swiss cheese, salt

Taco Macaroni Skillet

Taco Macaroni Skillet
 Rating: 0.0, rated 0 times
Posted: 9/6/2018
Nutrition Summary: 271 calories • 25 % CFF • 27 g carbs • 543 mg Sodium • 21 g protein
WW Points* : 5.89
Categories: Mexican
Contains: canned diced tomatoes with green chilies, cheddar cheese, elbow macaroni, ground chicken breast skinless, light sour cream, taco seasoning mix, water

Taco Pot Pie

Taco Pot Pie
 Rating: 4.3, rated 4 times
Posted: 1/3/2002
Nutrition Summary: 310 calories • 36 % CFF • 25 g carbs • 723 mg Sodium • 21 g protein
WW Points* : 6.80
Categories: Casseroles
Contains: bean liquid, cheddar cheese, frozen corn, frozen peas, ground chicken breast, low-sodium taco seasoning mix, no-salt-added dark red kidney beans, refrigerated cornbread twists

Taco Soup

 Rating: 5.0, rated 2 times
Posted: 1/11/1998
Nutrition Summary: 223 calories • 9 % CFF • 23 g carbs • 653 mg Sodium • 21 g protein
WW Points* : 3.83
Categories: Soups & Stews
Contains: bell peppers, canned dark red kidney beans, ground chicken breast, low-sodium taco seasoning mix, no-salt-added stewed tomatoes, no-salt-added tomato sauce, onions, reduced sodium pinto beans, salsa, water

Tex Mex Macaroni Casserole

Tex Mex Macaroni Casserole
 Rating: 0.0, rated 0 times
Posted: 6/21/2018
Nutrition Summary: 268 calories • 23 % CFF • 30 g carbs • 746 mg Sodium • 21 g protein
WW Points* : 5.34
Categories: Casseroles
Contains: cheddar cheese, elbow macaroni, frozen corn, ground chicken breast skinless, no-salt-added diced tomatoess, onions, taco seasoning mix, tomato sauce, water

Thanksgiving Pasta Salad

Thanksgiving Pasta Salad
 Rating: 4.5, rated 2 times
Posted: 11/22/2001
Nutrition Summary: 416 calories • 67 % CFF • 45 g carbs • 632 mg Sodium • 21 g protein
WW Points* : 9.09
Categories: Salads & Dressings
Contains: basil, black pepper, dill pickle relish, garlic, Italian seasoning, light mayonnaise, onions, salt, turkey light meat, skinless, ziti pasta

Tuna & Cheese Manicotti

 Rating: 5.0, rated 1 times
Posted: 1/2/1999
Nutrition Summary: 210 calories • 16 % CFF • 22 g carbs • 684 mg Sodium • 21 g protein
WW Points* : 4.33
Categories: Microwave
Contains: carrots, celery, egg, fat-free cottage cheese, fat-free milk, lemon pepper seasoning, manicotti pasta, onions, reduced fat Swiss cheese, salt, tuna in water, unbleached flour, water

Tuna Shells

 Rating: 0.0, rated 0 times
Posted: 6/19/2008
Nutrition Summary: 239 calories • 14 % CFF • 31 g carbs • 679 mg Sodium • 21 g protein
WW Points* : 4.43
Categories: Microwave
Contains: egg, fat-free cottage cheese, instant minced onion, Italian seasoning, jumbo pasta shells, low-fat spaghetti sauce, mozzarella cheese, Parmesan cheese, parsley, salt, tuna in water

Tuna Skillet Supper

 Rating: 1.8, rated 5 times
Posted: 7/12/1998
Nutrition Summary: 236 calories • 4 % CFF • 32 g carbs • 605 mg Sodium • 21 g protein
WW Points* : 4.20
Categories: Casseroles
Contains: elbow macaroni, fat-free cream cheese, fat-free milk, frozen peas, ranch salad dressing mix, tuna in water

Turkey Crescents

 Rating: 5.0, rated 7 times
Posted: 8/25/1997
Nutrition Summary: 337 calories • 29 % CFF • 30 g carbs • 652 mg Sodium • 21 g protein
WW Points* : 7.46
Categories: Poultry
Contains: bell peppers, black pepper, fat-free cream cheese, fat-free milk, onions, reduced fat crescent dinner rolls, turkey light meat, skinless

Turkey Pesto & Pasta

 Rating: 0.0, rated 0 times
Posted: 5/22/2003
Nutrition Summary: 262 calories • 16 % CFF • 33 g carbs • 442 mg Sodium • 21 g protein
WW Points* : 4.86
Categories: Pasta, Rice, & Grains
Contains: frozen peas, light mayonnaise, onions, parmesan cheese, prepared pesto, salt, turkey light meat, skinless, wagon wheel pasta

3 Cheese Turkey & Noodles

3 Cheese Turkey & Noodles
 Rating: 0.0, rated 0 times
Posted: 7/5/2012
Nutrition Summary: 299 calories • 27 % CFF • 28 g carbs • 727 mg Sodium • 22 g protein
WW Points* : 6.41
Categories: Casseroles
Contains: bell peppers, canned mushrooms, celery, egg noodles, fat-free cottage cheese, low sodium chicken broth, low-fat cream of chicken soup, Monterey Jack cheese, onions, parmesan cheese, turkey light meat, skinless

Baked Chicken & Ravioli

 Rating: 4.4, rated 8 times
Posted: 1/5/2001
Nutrition Summary: 235 calories • 33 % CFF • 18 g carbs • 517 mg Sodium • 22 g protein
WW Points* : 4.85
Categories: Poultry
Contains: cheddar cheese, frozen cheese ravioli, frozen spinach, ground chicken breast, low-fat spaghetti sauce, onions, salt

Barbecued Chicken Sandwiches

 Rating: 4.8, rated 6 times
Posted: 7/14/2000
Nutrition Summary: 286 calories • 16 % CFF • 37 g carbs • 421 mg Sodium • 22 g protein
WW Points* : 5.34
Categories: Microwave
Contains: apple cider vinegar, bell peppers, black pepper, ground chicken breast, light brown sugar, low-sodium worcestershire sauce, no-salt-added tomato paste, no-salt-added tomato sauce, onions, salt, wheat hamburger buns

Cheesy Taco Casserole

Cheesy Taco Casserole
 Rating: 5.0, rated 4 times
Posted: 11/9/2006
Nutrition Summary: 268 calories • 20 % CFF • 27 g carbs • 598 mg Sodium • 22 g protein
WW Points* : 5.06
Categories: Casseroles
Contains: bize size tortilla chip rounds, canned dark red kidney beans, cheddar cheese, frozen corn, ground chicken breast, no-salt-added tomato sauce, onions, taco seasoning mix

Chicken & Vegetable Pasta Salad

Chicken & Vegetable Pasta Salad
 Rating: 0.0, rated 0 times
Posted: 2/26/2015
Nutrition Summary: 335 calories • 57 % CFF • 38 g carbs • 677 mg Sodium • 22 g protein
WW Points* : 7.22
Categories: Salads & Dressings
Contains: bell peppers, carrots, chicken breast cubes, fat-free milk, light mayonnaise, onions, parmesan cheese, rotini pasta

Chicken and Broccoli Bake

Chicken and Broccoli Bake
 Rating: 0.0, rated 0 times
Posted: 2/18/2021
Nutrition Summary: 245 calories • 36 % CFF • 15 g carbs • 466 mg Sodium • 22 g protein
WW Points* : 5.53
Categories: Casseroles
Contains: black pepper, cheddar cheese, chicken breast skinless, eggs, fat-free milk, frozen broccoli flowerets, onions, Parmesan cheese, salt, unbleached flour
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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