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Spinach Bacon Brunch Pie

Spinach Bacon Brunch Pie
 Rating: 0.0, rated 0 times
Posted: 5/26/2022
Nutrition Summary: 251 calories • 48 % CFF • 18 g carbs • 698 mg Sodium • 14 g protein
WW Points* : 5.99
Categories: Casseroles
Contains: bacon slices, bacon slices, black pepper, cheddar cheese, eggs, fresh spinach, light sour cream, low-fat baking mix, onions, salt, water

Spinach Sensation

Spinach Sensation
 Rating: 0.0, rated 0 times
Posted: 8/10/2017
Nutrition Summary: 172 calories • 54 % CFF • 5 g carbs • 650 mg Sodium • 14 g protein
WW Points* : 4.07
Categories: Casseroles
Contains: bacon slices, black pepper, bread crumbs, cheddar cheese, eggs, frozen spinach, light sour cream, salt, unbleached flour

Spring Potato Salad with Tuna

 Rating: 0.0, rated 0 times
Posted: 3/31/2016
Nutrition Summary: 221 calories • 37 % CFF • 22 g carbs • 733 mg Sodium • 14 g protein
WW Points* : 4.77
Categories: Salads & Dressings
Contains: black pepper, celery, hard-boiled eggs, olive oil, onions, parsley, red potatoes, salt, tuna in water, white wine vinegar

Super Simple Meatloaf

 Rating: 3.3, rated 4 times
Posted: 1/16/2003
Nutrition Summary: 125 calories • 17 % CFF • 11 g carbs • 448 mg Sodium • 14 g protein
WW Points* : 2.47
Categories: Poultry
Contains: cornbread stuffing mix, ground chicken breast, low-fat spaghetti sauce, low-fat spaghetti sauce, salt

Superb Turkey Casserole

Superb Turkey Casserole
 Rating: 0.0, rated 0 times
Posted: 11/9/2023
Nutrition Summary: 171 calories • 24 % CFF • 16 g carbs • 455 mg Sodium • 14 g protein
WW Points* : 3.72
Categories: Casseroles
Contains: egg noodles, frozen peas and carrots combination, herb seasoned stuffing mix, low-fat buttermilk, low-fat cream of chicken soup, onions, parmesan cheese, turkey light meat, skinless, water

Tuna Mac & Cheese #2

 Rating: 3.3, rated 3 times
Posted: 1/27/2005
Nutrition Summary: 215 calories • 23 % CFF • 27 g carbs • 635 mg Sodium • 14 g protein
WW Points* : 4.32
Categories: Miscellaneous
Contains: basil, cheddar cheese, elbow macaroni, fat-free milk, frozen peas and carrots combination, salt, tuna in water

Turkey & Monterey Jack Cheese Potato Bake

Turkey & Monterey Jack Cheese Potato Bake
 Rating: 0.0, rated 0 times
Posted: 8/31/2006
Nutrition Summary: 153 calories • 22 % CFF • 14 g carbs • 539 mg Sodium • 14 g protein
WW Points* : 3.23
Categories: Casseroles
Contains: bread crumbs, fat-free milk, Julienne potatoes in box, Monterey jack cheese, turkey light meat, skinless, water

Turkey Barbecue On Buns

 Rating: 3.0, rated 1 times
Posted: 8/25/1997
Nutrition Summary: 286 calories • 17 % CFF • 45 g carbs • 605 mg Sodium • 14 g protein
WW Points* : 5.62
Categories: Poultry
Contains: bell peppers, celery, ground mustard, light brown sugar, no-salt-added ketchup, olive oil, onions, salt, turkey light meat, skinless, wheat hamburger buns, white vinegar

Turkey Chili Casserole

 Rating: 3.0, rated 2 times
Posted: 11/16/1997
Nutrition Summary: 153 calories • 32 % CFF • 11 g carbs • 196 mg Sodium • 14 g protein
WW Points* : 3.36
Categories: Poultry
Contains: bell peppers, bread crumbs, egg noodles, fat-free milk, light margarine, onions, parmesan cheese, turkey light meat, skinless, unbleached flour, yellow mustard

Turkey Club Bake

Turkey Club Bake
 Rating: 0.0, rated 0 times
Posted: 12/25/2008
Nutrition Summary: 258 calories • 38 % CFF • 26 g carbs • 783 mg Sodium • 14 g protein
WW Points* : 5.79
Categories: Casseroles
Contains: bacon slices, cheddar and monterey jack cheese, fat-free milk, light mayonnaise, light mayonnaise, low-fat baking mix, onions, turkey light meat, skinless

Turkey Pasta Salad

Turkey Pasta Salad
 Rating: 0.0, rated 0 times
Posted: 11/15/2001
Nutrition Summary: 187 calories • 34 % CFF • 19 g carbs • 560 mg Sodium • 14 g protein
WW Points* : 4.04
Categories: Salads & Dressings
Contains: bell peppers, celery, lemon juice, light mayonnaise, olive oil, onions, parsley, rotini pasta, salt, turkey light meat, skinless, white vinegar

Turkey Stuffing Bundles

Turkey Stuffing Bundles
 Rating: 5.0, rated 2 times
Posted: 1/18/2007
Nutrition Summary: 217 calories • 12 % CFF • 34 g carbs • 561 mg Sodium • 14 g protein
WW Points* : 4.19
Categories: Miscellaneous
Contains: frozen mixed vegetables, frozen white bread dough, prepared stuffing, salt, turkey gravy in jar, turkey light meat, skinless

Turkey Tacos

 Rating: 0.0, rated 0 times
Posted: 12/6/2007
Nutrition Summary: 144 calories • 27 % CFF • 9 g carbs • 515 mg Sodium • 14 g protein
WW Points* : 3.01
Categories: Mexican
Contains: onions, salt, taco seasoning mix, taco shells, turkey light meat, skinless, water

Turkey Veggie Potato Bake

Turkey Veggie Potato Bake
 Rating: 0.0, rated 0 times
Posted: 9/21/2023
Nutrition Summary: 196 calories • 30 % CFF • 21 g carbs • 549 mg Sodium • 14 g protein
WW Points* : 4.02
Categories: Casseroles
Contains: au gratin potato mix, cheddar cheese, fat-free milk, frozen peas, onions, poultry seasoning, turkey light meat, skinless, water

Twenty Minute Turkey & Noodles

 Rating: 4.0, rated 1 times
Posted: 1/21/2000
Nutrition Summary: 121 calories • 29 % CFF • 7 g carbs • 673 mg Sodium • 14 g protein
WW Points* : 2.35
Categories: Soups & Stews
Contains: basil, black pepper, chicken broth, egg noodles, frozen mixed vegetables, salt, turkey light meat, skinless

Vegetable Lasagna

 Rating: 4.2, rated 5 times
Posted: 8/25/1997
Nutrition Summary: 194 calories • 13 % CFF • 29 g carbs • 527 mg Sodium • 14 g protein
WW Points* : 3.53
Categories: Casseroles
Contains: basil, bell peppers, black pepper, carrots, fat-free cottage cheese, fat-free milk, frozen spinach, lasagna noodles, light margarine, mozzarella cheese, mushrooms, onions, oregano, parmesan cheese, salt, unbleached flour

Velveeta Tuna Noodle Casserole

Velveeta Tuna Noodle Casserole
 Rating: 0.0, rated 0 times
Posted: 2/18/2010
Nutrition Summary: 114 calories • 23 % CFF • 10 g carbs • 575 mg Sodium • 14 g protein
WW Points* : 2.33
Categories: Casseroles
Contains: egg noodles, fat-free milk, frozen peas and carrots combination, low-fat cream of mushroom soup, salt, tuna in water, Velveeta Light Loaf

ABC Vegetables N' Chili

ABC Vegetables N' Chili
 Rating: 4.6, rated 11 times
Posted: 1/11/1998
Nutrition Summary: 169 calories • 11 % CFF • 23 g carbs • 726 mg Sodium • 15 g protein
WW Points* : 2.95
Categories: Soups & Stews
Contains: alphabet pasta, black pepper, chili powder, frozen mixed vegetables, ground chicken breast, onions, salt, stewed tomatoes, tomato sauce, water

Baked Three Cheese Spaghetti

Baked Three Cheese Spaghetti
 Rating: 0.0, rated 0 times
Posted: 6/26/2014
Nutrition Summary: 259 calories • 9 % CFF • 11 g carbs • 639 mg Sodium • 15 g protein
WW Points* : 4.83
Categories: Pasta, Rice, & Grains
Contains: fat-free cottage cheese, fat-free milk, low-fat spaghetti sauce, mozzarella cheese, onions, parmesan cheese, pizza seasoning, salt, thin spaghetti

BBQ Chicken Pizza

BBQ Chicken Pizza
 Rating: 0.0, rated 0 times
Posted: 5/31/2018
Nutrition Summary: 234 calories • 16 % CFF • 31 g carbs • 642 mg Sodium • 15 g protein
WW Points* : 5.01
Categories: Pizza
Contains: barbecue sauce, chicken breast halves skinless, frozen white bread dough, mozzarella cheese
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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