Tuna Mac & Cheese #2

Name: Tuna Mac & Cheese #2
Yield: 8 servings
Ingredients: 4 ozs cheddar cheese, shredded; 1/2 c fat-free milk; 1 1/2 tsps salt; 1/4 tsp basil; 8 ozs elbow macaroni, cooked and drained; 10 ozs frozen peas and carrots combination, thawed; 6 ozs tuna in water, drained and flaked

Adapted from Del Monte Foods

4 ozs cheddar cheese, shredded
1/2 c fat-free milk
1 1/2 tsps salt
1/4 tsp basil
8 ozs elbow macaroni, cooked and drained
10 ozs frozen peas and carrots combination, thawed
6 ozs tuna in water, drained and flaked

While macaroni is cooking in a separate saucepan, heat cheese, milk, salt, and basil in another saucepan. Stir over medium heat until cheese has melted. Add macaroni, vegetables and tuna. Mix well and heat for 15 minutes, or until vegtables are done.

Posted: 1/27/2005

Miscellaneous

Rated by 3 users (3.33)

WW Points^* : 4.32

8 servings

Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 215 Calories from Fat 49 (23%)
% Daily Value *
Total Fat 5g	8%
Saturated Fat 3g	15%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 22g	7%
Sodium 635mg	26%
Potassium 0mg	0%
Total Carbohydrate27g	9%
Dietary Fiber 2g	8%
Sugars 2g
Protein 14g	8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.