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1810 recipes
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1.0 to 1.9
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
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Nutrient : Protein
Calories
Total Fat
Percent Calories From Fat
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Protein
Sugars
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«
»
Individual Turkey Pot Pies
Rating:
0.0
, rated 0 times
Posted:
5/8/2008
Nutrition Summary:
305 calories • 33 % CFF • 37 g carbs • 823 mg Sodium • 14 g protein
WW Points
*
:
6.62
Categories:
Miscellaneous
Contains:
black pepper
,
canned mushrooms
,
fat-free milk
,
frozen peas and carrots combination
,
Grands Reduced Fat Golden Wheat Biscuits
,
low sodium chicken broth
,
margarine
,
onions
,
turkey light meat, skinless
,
unbleached flour
Lasagna Formaggio
Rating:
0.0
, rated 0 times
Posted:
3/2/2017
Nutrition Summary:
170 calories • 24 % CFF • 22 g carbs • 737 mg Sodium • 14 g protein
WW Points
*
:
3.13
Categories:
Casseroles
Contains:
black pepper
,
eggs
,
fat-free cottage cheese
,
garlic powder
,
lasagna noodles
,
marinara sauce
,
mozzarella cheese
,
parmesan cheese
,
parsley
,
pizza seasoning
,
salt
,
water
Leftover Turkey & Egg Pasta Salad
Rating:
0.0
, rated 0 times
Posted:
11/2/2024
Nutrition Summary:
258 calories • 70 % CFF • 6 g carbs • 623 mg Sodium • 14 g protein
WW Points
*
:
5.48
Categories:
Salads & Dressings
Contains:
apple cider vinegar
,
black pepper
,
frozen peas
,
hard-boiled eggs
,
Italian seasoning
,
light mayonnaise
,
light sour cream
,
onions
,
salt
,
turkey light meat, skinless
,
whole wheat fusilli pasta
Macaroni Turkey Salad
Rating:
3.0
, rated 2 times
Posted:
9/13/1998
Nutrition Summary:
254 calories • 20 % CFF • 36 g carbs • 664 mg Sodium • 14 g protein
WW Points
*
:
4.98
Categories:
Salads & Dressings
Contains:
black pepper
,
elbow macaroni
,
frozen peas
,
frozen sliced carrots
,
olive oil
,
onions
,
salt
,
turkey light meat, skinless
,
white vinegar
Mexicali Cornbread Casserole
Rating:
4.0
, rated 1 times
Posted:
1/16/1999
Nutrition Summary:
271 calories • 21 % CFF • 37 g carbs • 755 mg Sodium • 14 g protein
WW Points
*
:
5.40
Categories:
Casseroles
Contains:
black pepper
,
cheddar cheese
,
cornbread mix
,
egg whites
,
fat-free milk
,
frozen mixed vegetables
,
ground chicken breast
Mexican Vegetable Soup
Rating:
0.0
, rated 0 times
Posted:
11/21/2013
Nutrition Summary:
171 calories • 9 % CFF • 24 g carbs • 755 mg Sodium • 14 g protein
WW Points
*
:
2.79
Categories:
Soups & Stews
Contains:
canned chili beans
,
canned tomato juice
,
frozen mixed vegetables
,
ground chicken breast skinless
,
Mexican seasoning
,
taco seasoning mix
,
tomato paste
Microwave Cheesecake
Rating:
5.0
, rated 1 times
Posted:
8/22/2002
Nutrition Summary:
294 calories • 15 % CFF • 43 g carbs • 445 mg Sodium • 14 g protein
WW Points
*
:
6.30
Categories:
Microwave
Contains:
egg whites
,
fat-free cream cheese
,
fat-free sweetened condensed milk
,
granulated sugar
,
granulated sugar
,
lemon juice
,
light margarine
,
light sour cream
,
low-fat graham cracker crumbs
,
pure vanilla extract
Mom's Chicken Dish
Rating:
0.0
, rated 0 times
Posted:
8/30/2012
Nutrition Summary:
139 calories • 11 % CFF • 14 g carbs • 749 mg Sodium • 14 g protein
WW Points
*
:
2.55
Categories:
Slow Cooker
Contains:
baby cut carrots
,
black pepper
,
canned whole potatoes
,
chicken breast halves skinless
,
low-fat cream of chicken soup
,
salt
Pasta Carbonara
Rating:
2.5
, rated 2 times
Posted:
1/25/1998
Nutrition Summary:
311 calories • 17 % CFF • 49 g carbs • 755 mg Sodium • 14 g protein
WW Points
*
:
5.92
Categories:
Pasta, Rice, & Grains
Contains:
bacon slices
,
cream of roasted garlic soup
,
fat-free milk
,
frozen peas
,
mostaccioli pasta
,
mushrooms
,
onions
,
salt
Pizza Chili
Rating:
0.0
, rated 0 times
Posted:
8/18/2022
Nutrition Summary:
124 calories • 25 % CFF • 7 g carbs • 638 mg Sodium • 14 g protein
WW Points
*
:
2.61
Categories:
Slow Cooker
Contains:
canned diced tomatoes
,
chili powder
,
granulated sugar
,
ground chicken breast skinless
,
no-salt-added dark red kidney beans
,
onions
,
parmesan cheese
,
pepperoni slices
,
pizza seasoning
,
salt
,
tomato sauce
,
water
Pizza Skillet Casserole
Rating:
0.0
, rated 0 times
Posted:
6/14/2018
Nutrition Summary:
115 calories • 18 % CFF • 8 g carbs • 301 mg Sodium • 14 g protein
WW Points
*
:
2.27
Categories:
Casseroles
Contains:
egg noodles
,
ground chicken breast skinless
,
mozzarella cheese
,
no-salt-added tomato sauce
,
onions
,
pizza seasoning
,
spaghetti sauce mix
,
water
Potato Salad with Turkey
Rating:
5.0
, rated 1 times
Posted:
3/31/2000
Nutrition Summary:
223 calories • 10 % CFF • 37 g carbs • 604 mg Sodium • 14 g protein
WW Points
*
:
4.11
Categories:
Salads & Dressings
Contains:
baking potatoes
,
bell peppers
,
black pepper
,
celery
,
light mayonnaise
,
light sour cream
,
salt
,
turkey light meat, skinless
,
yellow mustard
Potato Tuna Chowder
Rating:
4.7
, rated 3 times
Posted:
8/25/1997
Nutrition Summary:
108 calories • 7 % CFF • 11 g carbs • 620 mg Sodium • 14 g protein
WW Points
*
:
2.04
Categories:
Soups & Stews
Contains:
baking potatoes
,
celery
,
chicken broth
,
fat-free milk
,
frozen green beans
,
frozen sliced carrots
,
onions
,
paprika
,
sage
,
salt
,
tuna in water
,
white pepper
Pumpkin Bean Turkey Chili
Rating:
4.5
, rated 2 times
Posted:
8/25/1997
Nutrition Summary:
159 calories • 9 % CFF • 22 g carbs • 682 mg Sodium • 14 g protein
WW Points
*
:
2.46
Categories:
Soups & Stews
Contains:
bell peppers
,
black pepper
,
canned crushed tomatoes
,
canned dark red kidney beans
,
canned great northern beans
,
canned pumpkin
,
chicken broth
,
chili powder
,
cumin
,
garlic
,
onions
,
oregano
,
salt
,
turkey light meat, skinless
,
water
Reduced Fat Lower Cholesterol Meat Loaf
Rating:
4.3
, rated 4 times
Posted:
3/6/1999
Nutrition Summary:
101 calories • 16 % CFF • 3 g carbs • 528 mg Sodium • 14 g protein
WW Points
*
:
1.99
Categories:
Poultry
Contains:
bell peppers
,
black pepper
,
bread crumbs
,
egg whites
,
garlic
,
ground chicken breast
,
ketchup
,
ketchup
,
low-sodium worcestershire sauce
,
onions
,
oregano
,
salt
,
yellow mustard
,
zucchini
Scalloped Potatoes With Mushrooms
Rating:
0.0
, rated 0 times
Posted:
1/21/2016
Nutrition Summary:
230 calories • 29 % CFF • 27 g carbs • 742 mg Sodium • 14 g protein
WW Points
*
:
4.87
Categories:
Miscellaneous
Contains:
baking potatoes
,
black pepper
,
chicken broth
,
fresh spinach
,
light sour cream
,
mushrooms
,
onions
,
oregano
,
reduced fat Swiss cheese
,
salt
,
salt
,
unbleached flour
Skillet Picante Chicken Stroganoff
Rating:
0.0
, rated 0 times
Posted:
4/21/2016
Nutrition Summary:
91 calories • 24 % CFF • 6 g carbs • 522 mg Sodium • 14 g protein
WW Points
*
:
1.87
Categories:
Poultry
Contains:
egg noodles
,
ground chicken breast
,
light sour cream
,
mushrooms
,
parsley
,
picante sauce
Slammin Sloppy Joes
Rating:
0.0
, rated 0 times
Posted:
6/8/2006
Nutrition Summary:
213 calories • 16 % CFF • 31 g carbs • 745 mg Sodium • 14 g protein
WW Points
*
:
4.19
Categories:
Microwave
Contains:
barbecue sloppy joe sauce
,
black pepper
,
canned mushrooms
,
chili powder
,
garlic
,
ground chicken breast
,
hamburger buns
,
onions
,
oregano
Sloppy Joes
Rating:
0.0
, rated 0 times
Posted:
7/18/2019
Nutrition Summary:
242 calories • 23 % CFF • 27 g carbs • 670 mg Sodium • 14 g protein
WW Points
*
:
5.14
Categories:
Miscellaneous
Contains:
black pepper
,
extra lean beef stew meat
,
garlic powder
,
hamburger buns
,
ketchup
,
light brown sugar
,
low-sodium worcestershire sauce
,
no-salt-added tomato sauce
,
onions
,
yellow mustard
Slow Cooker Chili
Rating:
0.0
, rated 0 times
Posted:
3/23/2017
Nutrition Summary:
144 calories • 10 % CFF • 16 g carbs • 689 mg Sodium • 14 g protein
WW Points
*
:
2.25
Categories:
Slow Cooker
Contains:
canned dark red kidney beans
,
canned diced tomatoes
,
ground chicken breast skinless
,
low-sodium chili seasoning mix
,
onions
,
tomato sauce
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.