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Cranberry Cornmeal Muffins

 Rating: 3.3, rated 3 times
Posted: 8/25/1997
Nutrition Summary: 477 calories • 1 % CFF • 103 g carbs • 150 mg Sodium • 15 g protein
WW Points* : 8.82
Categories: Muffins & Cupcakes
Contains: baking powder, cornmeal, egg whites, fresh cranberries, granulated sugar, lemon peel, light sour cream, low-fat buttermilk, unbleached flour

Pumpkin Carrot Ghost Cake

 Rating: 0.0, rated 0 times
Posted: 10/8/1999
Nutrition Summary: 397 calories • 31 % CFF • 66 g carbs • 437 mg Sodium • 4 g protein
WW Points* : 8.84
Categories: Holidays
Contains: candy corn, candy pumpkins, canned pumpkin, carrot cake mix, egg whites, olive oil, pumpkin pie spice, vanilla frosting, water

Corny Corn Breadsticks

Corny Corn Breadsticks
 Rating: 0.0, rated 0 times
Posted: 11/7/2013
Nutrition Summary: 471 calories • 5 % CFF • 101 g carbs • 253 mg Sodium • 14 g protein
WW Points* : 8.87
Categories: Miscellaneous
Contains: baking powder, cornmeal, creamed corn, eggs, fat-free milk, granulated sugar, olive oil, salt, unbleached flour

Banana Cream Pie

 Rating: 3.0, rated 2 times
Posted: 8/25/1997
Nutrition Summary: 430 calories • 13 % CFF • 85 g carbs • 520 mg Sodium • 5 g protein
WW Points* : 8.90
Categories: Pies
Contains: bananas, Cool Whip Free, fat-free sweetened condensed milk, granulated sugar, instant vanilla pudding mix, lemon pie filling, low-fat graham cracker crumbs, margarine

Oven Pot Roast

 Rating: 0.0, rated 0 times
Posted: 8/7/2014
Nutrition Summary: 428 calories • 22 % CFF • 20 g carbs • 532 mg Sodium • 63 g protein
WW Points* : 8.91
Categories: Casseroles
Contains: baby cut carrots, black pepper, celery, pearl onions, red potatoes, red wine vinegar, refrigerated orange juice, salt, tomato soup, top round roast

Cocoa Munch Mix

Cocoa Munch Mix
 Rating: 0.0, rated 0 times
Posted: 12/20/2018
Nutrition Summary: 380 calories • 43 % CFF • 45 g carbs • 264 mg Sodium • 4 g protein
WW Points* : 8.95
Categories: Appetizers & Snacks
Contains: cocoa powder, granulated sugar, margarine, rice squares cereal, sliced almonds, toasted oats cereal, white chocolate chips

Chocolate Coconut Pie

 Rating: 0.0, rated 0 times
Posted: 2/15/1998
Nutrition Summary: 387 calories • 40 % CFF • 54 g carbs • 260 mg Sodium • 5 g protein
WW Points* : 8.96
Categories: Pies
Contains: coconut cookies, Cool Whip Free, fat-free milk, instant chocolate pudding mix, margarine, walnuts

Praline Pie

Praline Pie
 Rating: 0.0, rated 0 times
Posted: 4/21/2022
Nutrition Summary: 389 calories • 45 % CFF • 53 g carbs • 239 mg Sodium • 5 g protein
WW Points* : 8.96
Categories: Pies
Contains: baking powder, egg, egg whites, light brown sugar, margarine, pecans, pure vanilla extract, reduced fat graham cracker crust, unbleached flour

Peanut Dessert

Peanut Dessert
 Rating: 0.0, rated 0 times
Posted: 7/20/2017
Nutrition Summary: 403 calories • 21 % CFF • 45 g carbs • 423 mg Sodium • 9 g protein
WW Points* : 9.03
Categories: Desserts
Contains: cocktail peanuts, Cool Whip Free, fat-free cream cheese, granulated sugar, low-fat graham cracker crumbs, margarine, peanut butter, peanut butter, pure vanilla extract

Strawberry Tropics Cake

Strawberry Tropics Cake
 Rating: 0.0, rated 0 times
Posted: 8/9/2018
Nutrition Summary: 393 calories • 34 % CFF • 63 g carbs • 361 mg Sodium • 3 g protein
WW Points* : 9.03
Categories: Cakes
Contains: coconut, crushed pineapple, Dream Whip whipped topping mix, eggs, olive oil, pineapple juice, strawberry cake mix, vanilla frosting

Cheesy Italian Pie

Cheesy Italian Pie
 Rating: 0.0, rated 0 times
Posted: 10/1/2015
Nutrition Summary: 399 calories • 42 % CFF • 27 g carbs • 875 mg Sodium • 25 g protein
WW Points* : 9.05
Categories: Pies
Contains: bell peppers, eggs, fat-free cottage cheese, frozen spinach, ground chicken breast, onions, parmesan cheese, pie crust mix, pizza sauce, pizza seasoning, salt

Thanksgiving Pasta Salad

Thanksgiving Pasta Salad
 Rating: 4.5, rated 2 times
Posted: 11/22/2001
Nutrition Summary: 416 calories • 67 % CFF • 45 g carbs • 632 mg Sodium • 21 g protein
WW Points* : 9.09
Categories: Salads & Dressings
Contains: basil, black pepper, dill pickle relish, garlic, Italian seasoning, light mayonnaise, onions, salt, turkey light meat, skinless, ziti pasta

Easy Peach Torte

Easy Peach Torte
 Rating: 0.0, rated 0 times
Posted: 5/26/2016
Nutrition Summary: 460 calories • 17 % CFF • 66 g carbs • 246 mg Sodium • 6 g protein
WW Points* : 9.23
Categories: Desserts
Contains: Cool Whip Free, eggs, frozen sliced peaches, granulated sugar, olive oil, peach pie filling, pure vanilla extract, salt, sliced almonds, unbleached flour

Easy Boston Cream Pie

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 433 calories • 21 % CFF • 80 g carbs • 672 mg Sodium • 6 g protein
WW Points* : 9.29
Categories: Pies
Contains: baking powder, cocoa powder, Dream Whip whipped topping mix, eggs, instant vanilla pudding mix, margarine, olive oil, powdered sugar, pure vanilla extract, salt, water, water, yellow cake mix

Slow Cooker Cheesecake

Slow Cooker Cheesecake
 Rating: 0.0, rated 0 times
Posted: 11/27/2014
Nutrition Summary: 433 calories • 20 % CFF • 30 g carbs • 666 mg Sodium • 16 g protein
WW Points* : 9.29
Categories: Slow Cooker
Contains: egg, fat-free cream cheese, granulated sugar, granulated sugar, granulated sugar, light sour cream, light sour cream, low-fat graham crackers, margarine, pure vanilla extract, pure vanilla extract

Peppy Almonds

Peppy Almonds
 Rating: 0.0, rated 0 times
Posted: 12/31/2020
Nutrition Summary: 339 calories • 55 % CFF • 10 g carbs • 272 mg Sodium • 11 g protein
WW Points* : 9.45
Categories: Appetizers & Snacks
Contains: cayenne pepper, chili powder, cumin, garlic salt, low-sodium worcestershire sauce, margarine, seasoning salt, whole almonds

Cupid's Cut-outs

 Rating: 5.0, rated 1 times
Posted: 2/1/1998
Nutrition Summary: 462 calories • 10 % CFF • 96 g carbs • 284 mg Sodium • 2 g protein
WW Points* : 9.66
Categories: Holidays
Contains: cinnamon candies, margarine, miniature marshmallows, red decorating icing, valentine crispy rice cereal

Pina Colada Party Cake

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 427 calories • 33 % CFF • 65 g carbs • 416 mg Sodium • 3 g protein
WW Points* : 9.71
Categories: Cakes
Contains: canned pineapple juice, canned pineapple juice, coconut, coconut, egg whites, granulated sugar, olive oil, rum extract, rum extract, vanilla frosting, water, white cake mix

Chocolate Peanut Butter Mousse Pie

Chocolate Peanut Butter Mousse Pie
 Rating: 0.0, rated 0 times
Posted: 7/5/2018
Nutrition Summary: 442 calories • 43 % CFF • 70 g carbs • 463 mg Sodium • 17 g protein
WW Points* : 10.36
Categories: Pies
Contains: Cool Whip Free, fat-free cream cheese, fat-free sweetened condensed milk, peanut butter, reduced fat graham cracker crust, semisweet chocolate chips

White Chocolate Fudge Cake

 Rating: 5.0, rated 1 times
Posted: 8/25/1997
Nutrition Summary: 464 calories • 32 % CFF • 73 g carbs • 361 mg Sodium • 4 g protein
WW Points* : 10.70
Categories: Cakes
Contains: baking powder, Cool Whip Free, corn syrup, Dream Whip whipped topping mix, egg whites, margarine, olive oil, powdered sugar, pure vanilla extract, pure vanilla extract, semisweet chocolate chips, vanilla frosting, water, white cake mix, white chocolate chips, white chocolate chips
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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