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Cherries Jubilee Cheesecake Bars

Cherries Jubilee Cheesecake Bars
 Rating: 3.0, rated 1 times
Posted: 3/9/2006
Nutrition Summary: 148 calories • 22 % CFF • 26 g carbs • 208 mg Sodium • 3 g protein
WW Points* : 3.21
Categories: Desserts
Contains: cherry chip cake mix, Country Crock Light Spread, egg, egg whites, fat-free cream cheese, fat-free milk, maraschino cherries, margarine, powdered sugar, red food coloring

Cherry Angel Dessert

 Rating: 3.0, rated 3 times
Posted: 7/28/2000
Nutrition Summary: 211 calories • 1 % CFF • 47 g carbs • 358 mg Sodium • 4 g protein
WW Points* : 4.14
Categories: Desserts
Contains: angel food cake, cherry pie filling, Dream Whip whipped topping mix, fat-free cream cheese, powdered sugar

Cherry Peach Cobbler

 Rating: 3.0, rated 3 times
Posted: 8/25/1997
Nutrition Summary: 289 calories • 16 % CFF • 59 g carbs • 337 mg Sodium • 1 g protein
WW Points* : 5.71
Categories: Desserts
Contains: cherry pie filling, cinnamon, Grands Reduced Fat Buttermilk biscuits, granulated sugar, margarine, peach pie filling

Chicken & Twists in Tomato Cream Sauce

Chicken & Twists in Tomato Cream Sauce
 Rating: 3.0, rated 1 times
Posted: 12/21/2006
Nutrition Summary: 190 calories • 6 % CFF • 27 g carbs • 797 mg Sodium • 5 g protein
WW Points* : 3.17
Categories: Pasta, Rice, & Grains
Contains: canned diced tomatoes, chicken breast cubes, Italian style Spaghetti Sauce Mix, light sour cream, Marinara Sauce, onions, rotini pasta, salt, water

Chicken Bean & Rice Skillet

 Rating: 3.0, rated 3 times
Posted: 8/25/1997
Nutrition Summary: 403 calories • 19 % CFF • 47 g carbs • 565 mg Sodium • 30 g protein
WW Points* : 7.93
Categories: Pasta, Rice, & Grains
Contains: bell peppers, canned crushed tomatoes, canned dark red kidney beans, celery, chili powder, ground chicken breast, long-grain white rice, Monterey Jack cheese, no-salt-added tomato sauce, onions, salt, water

Chicken Taco Joes

 Rating: 3.0, rated 3 times
Posted: 1/13/2005
Nutrition Summary: 312 calories • 21 % CFF • 39 g carbs • 633 mg Sodium • 21 g protein
WW Points* : 6.31
Categories: Poultry
Contains: cheddar cheese, ground chicken breast, onions, salsa, tomato soup, wheat hamburger buns

Chili Macaroni #2

 Rating: 3.0, rated 2 times
Posted: 12/29/2004
Nutrition Summary: 181 calories • 13 % CFF • 26 g carbs • 688 mg Sodium • 15 g protein
WW Points* : 3.39
Categories: Soups & Stews
Contains: chili powder, frozen corn, ground chicken breast, Hamburger Helper Chili Macaroni, no-salt-added dark red kidney beans, no-salt-added whole tomatoes, onions, salt, water

Chocolate Cherry Cordial Muffins

 Rating: 3.0, rated 1 times
Posted: 10/11/1998
Nutrition Summary: 223 calories • 28 % CFF • 33 g carbs • 194 mg Sodium • 4 g protein
WW Points* : 4.92
Categories: Muffins & Cupcakes
Contains: baking powder, baking soda, candied cherries, egg, fat-free milk, granulated sugar, light brown sugar, milk chocolate chips, olive oil, salt, unbleached flour

Chocolate Malted

 Rating: 3.0, rated 1 times
Posted: 4/17/1999
Nutrition Summary: 199 calories • 33 % CFF • 31 g carbs • 96 mg Sodium • 4 g protein
WW Points* : 4.65
Categories: Beverages
Contains: fat-free milk, light vanilla ice cream, malted milk balls

Cinnamon Applesauce Muffins

Cinnamon Applesauce Muffins
 Rating: 3.0, rated 1 times
Posted: 5/31/2007
Nutrition Summary: 132 calories • 17 % CFF • 28 g carbs • 194 mg Sodium • 1 g protein
WW Points* : 2.49
Categories: Muffins & Cupcakes
Contains: baking powder, baking soda, cinnamon, cinnamon applesauce, cloves, molasses, olive oil, raisins, salt, whole wheat flour

Cinnamon Raisin Waffles

 Rating: 3.0, rated 2 times
Posted: 8/25/1997
Nutrition Summary: 206 calories • 6 % CFF • 38 g carbs • 405 mg Sodium • 7 g protein
WW Points* : 4.00
Categories: Breakfast
Contains: baking powder, baking soda, cinnamon, cinnamon, egg whites, granulated sugar, light sour cream, low-fat buttermilk, maple syrup, orange extract, pure vanilla extract, raisins, unbleached flour

Cocoa Peppermint Smoothie

Cocoa Peppermint Smoothie
 Rating: 3.0, rated 1 times
Posted: 12/23/2010
Nutrition Summary: 149 calories • 8 % CFF • 22 g carbs • 93 mg Sodium • 8 g protein
WW Points* : 2.96
Categories: Beverages
Contains: cocoa powder, fat-free milk, granulated sugar, low-fat vanilla yogurt, peppermint candies

Corny Chili

Corny Chili
 Rating: 3.0, rated 1 times
Posted: 2/21/2008
Nutrition Summary: 138 calories • 11 % CFF • 18 g carbs • 774 mg Sodium • 12 g protein
WW Points* : 2.33
Categories: Slow Cooker
Contains: canned dark red kidney beans, canned diced tomatoes, chili powder, frozen corn, ground chicken breast, onions, salsa, salt

Cranberry Banana Loaves

Cranberry Banana Loaves
 Rating: 3.0, rated 3 times
Posted: 4/15/2004
Nutrition Summary: 81 calories • 18 % CFF • 16 g carbs • 129 mg Sodium • 2 g protein
WW Points* : 1.59
Categories: Breads
Contains: bananas, egg, fat-free cream cheese, fresh cranberries, white cake mix

Deep Dish Spaghetti Pie

 Rating: 3.0, rated 7 times
Posted: 2/26/2004
Nutrition Summary: 227 calories • 16 % CFF • 30 g carbs • 669 mg Sodium • 19 g protein
WW Points* : 4.47
Categories: Casseroles
Contains: angel hair spaghetti, eggs, frozen corn, ground chicken breast, low-fat spaghetti sauce, mozzarella cheese, onions, parmesan cheese, salt

Easy Taco Macaroni Casserole

 Rating: 3.0, rated 2 times
Posted: 11/6/2003
Nutrition Summary: 307 calories • 14 % CFF • 39 g carbs • 591 mg Sodium • 20 g protein
WW Points* : 5.96
Categories: Casseroles
Contains: celery, cornbread mix, egg, elbow macaroni, fat-free milk, ground chicken breast, low-sodium taco seasoning mix, no-salt-added diced tomatoes, water

Easy Turkey & Rice Casserole

 Rating: 3.0, rated 1 times
Posted: 4/20/2006
Nutrition Summary: 189 calories • 23 % CFF • 25 g carbs • 393 mg Sodium • 11 g protein
WW Points* : 3.80
Categories: Casseroles
Contains: bell peppers, celery, light mayonnaise, long-grain white rice , low-fat cream of mushroom soup, mushrooms, turkey light meat, skinless

Fusilli with Tomato and Meat Sauce

Fusilli with Tomato and Meat Sauce
 Rating: 3.0, rated 1 times
Posted: 3/21/2002
Nutrition Summary: 189 calories • 4 % CFF • 30 g carbs • 587 mg Sodium • 16 g protein
WW Points* : 3.25
Categories: Pasta, Rice, & Grains
Contains: black pepper, canned Italian style tomatoes, fusilli pasta, garlic, granulated sugar, ground chicken breast, Italian seasoning, onions

Goblin Balls

 Rating: 3.0, rated 2 times
Posted: 10/25/1998
Nutrition Summary: 125 calories • 11 % CFF • 11 g carbs • 112 mg Sodium • 1 g protein
WW Points* : 2.47
Categories: Holidays
Contains: air-popped popcorn, corn syrup, granulated sugar, light margarine, orange candies, pure vanilla extract, salt, water

Golden Caramel Bars

Golden Caramel Bars
 Rating: 3.0, rated 5 times
Posted: 5/12/2000
Nutrition Summary: 152 calories • 20 % CFF • 24 g carbs • 110 mg Sodium • 2 g protein
WW Points* : 3.19
Categories: Desserts
Contains: baking powder, eggs, light brown sugar, light margarine, lowfat granola, powdered sugar, pure vanilla extract, salt, unbleached flour, unbleached flour
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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