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Pumpkin Crunch Cake

 Rating: 4.0, rated 2 times
Posted: 11/8/1998
Nutrition Summary: 276 calories • 31 % CFF • 44 g carbs • 376 mg Sodium • 4 g protein
WW Points* : 5.95
Categories: Cakes
Contains: coconut, eggs, light margarine, olive oil, pumpkin pie mix, pumpkin pie spice, walnuts, yellow cake mix

Pumpkin Frosted Dream Cake

 Rating: 0.0, rated 0 times
Posted: 11/2/1997
Nutrition Summary: 254 calories • 22 % CFF • 53 g carbs • 446 mg Sodium • 5 g protein
WW Points* : 5.38
Categories: Cakes
Contains: butterscotch pudding mix, canned pumpkin, Dream Whip whipped topping mix, Dream Whip whipped topping mix, Dream Whip whipped topping mix, egg whites, fat-free milk, fat-free milk, olive oil, spice cake mix, walnuts

Pumpkin Granola Loaves

Pumpkin Granola Loaves
 Rating: 0.0, rated 0 times
Posted: 11/8/2007
Nutrition Summary: 172 calories • 17 % CFF • 20 g carbs • 165 mg Sodium • 4 g protein
WW Points* : 3.09
Categories: Breads
Contains: baking powder, baking soda, egg whites, granulated sugar, lowfat granola, lowfat granola, olive oil, pumpkin pie mix, pumpkin pie spice, salt, unbleached flour, whole wheat flour

Pumpkin Ice Cream Pie

 Rating: 5.0, rated 1 times
Posted: 8/25/1997
Nutrition Summary: 196 calories • 26 % CFF • 33 g carbs • 179 mg Sodium • 2 g protein
WW Points* : 4.22
Categories: Pies
Contains: canned pumpkin, cinnamon, ginger, granulated sugar, light brown sugar, light vanilla ice cream, low-fat graham cracker crumbs, margarine, nutmeg, refrigerated orange juice

Pumpkin Layer Cake

 Rating: 0.0, rated 0 times
Posted: 10/8/1999
Nutrition Summary: 242 calories • 19 % CFF • 44 g carbs • 332 mg Sodium • 4 g protein
WW Points* : 5.06
Categories: Cakes
Contains: candy corn, canned pumpkin, cinnamon, Dream Whip whipped topping mix, egg whites, olive oil, powdered sugar, pumpkin pie spice, water, yellow cake mix

Pumpkin Layer Pie

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 220 calories • 14 % CFF • 39 g carbs • 315 mg Sodium • 4 g protein
WW Points* : 4.25
Categories: Pies
Contains: canned pumpkin, cinnamon, cloves, Cool Whip Free, fat-free cream cheese, fat-free milk, fat-free milk, ginger, granulated sugar, granulated sugar, instant vanilla pudding mix, light margarine, low-fat graham cracker crumbs

Pumpkin Mousse Trifle

Pumpkin Mousse Trifle
 Rating: 0.0, rated 0 times
Posted: 11/18/2010
Nutrition Summary: 105 calories • 2 % CFF • 20 g carbs • 218 mg Sodium • 4 g protein
WW Points* : 1.90
Categories: Desserts
Contains: canned pumpkin, Cool Whip Free, fat-free cream cheese, fat-free milk, instant vanilla pudding mix, pumpkin pie spice, pure vanilla extract, vanilla wafers

Pumpkin N' Spice Mini Fluted Tube Cakes

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 227 calories • 21 % CFF • 40 g carbs • 347 mg Sodium • 4 g protein
WW Points* : 4.76
Categories: Cakes
Contains: cinnamon, egg whites, light brown sugar, light sour cream, olive oil, pumpkin pie mix, yellow cake mix

Pumpkin Nut Breads

 Rating: 0.0, rated 0 times
Posted: 10/5/2006
Nutrition Summary: 147 calories • 23 % CFF • 15 g carbs • 135 mg Sodium • 2 g protein
WW Points* : 3.07
Categories: Breads
Contains: baking soda, cinnamon, egg whites, eggs, granulated sugar, olive oil, pumpkin pie mix, pumpkin pie spice, raisins, salt, unbleached flour, walnuts, water

Pumpkin Pancakes

 Rating: 0.0, rated 0 times
Posted: 11/8/2007
Nutrition Summary: 192 calories • 12 % CFF • 35 g carbs • 541 mg Sodium • 7 g protein
WW Points* : 3.69
Categories: Breakfast
Contains: baking powder, canned pumpkin, egg, fat-free evaporated milk, light brown sugar, olive oil, pumpkin pie spice, salt, unbleached flour, water

Pumpkin Patch Brownies

 Rating: 0.0, rated 0 times
Posted: 10/28/1997
Nutrition Summary: 156 calories • 51 % CFF • 9 g carbs • 79 mg Sodium • 1 g protein
WW Points* : 3.67
Categories: Holidays
Contains: candy pumpkins, cinnamon, egg whites, green food coloring, milk chocolate frosting, olive oil, vanilla frosting, water

Pumpkin Pecan Cookies

Pumpkin Pecan Cookies
 Rating: 0.0, rated 0 times
Posted: 11/3/2022
Nutrition Summary: 103 calories • 49 % CFF • 13 g carbs • 78 mg Sodium • 1 g protein
WW Points* : 2.48
Categories: Cookies
Contains: egg, margarine, pecans, pumpkin pie spice, pure vanilla extract, sugar cookie mix

Pumpkin Pecan Loaves

Pumpkin Pecan Loaves
 Rating: 0.0, rated 0 times
Posted: 10/19/2023
Nutrition Summary: 142 calories • 38 % CFF • 15 g carbs • 78 mg Sodium • 2 g protein
WW Points* : 3.14
Categories: Breads
Contains: baking powder, baking soda, canned pumpkin, eggs, granulated sugar, light brown sugar, olive oil, pecans, pumpkin pie spice, pure vanilla extract, salt, unbleached flour, water

Pumpkin Pecan Pie Squares

Pumpkin Pecan Pie Squares
 Rating: 4.0, rated 1 times
Posted: 11/10/2011
Nutrition Summary: 160 calories • 31 % CFF • 19 g carbs • 87 mg Sodium • 3 g protein
WW Points* : 3.42
Categories: Desserts
Contains: canned pumpkin, eggs, fat-free evaporated milk, granulated sugar, light brown sugar, light brown sugar, margarine, pecans, pumpkin pie spice, pumpkin pie spice, rolled oats, unbleached flour

Pumpkin Pie Bars

Pumpkin Pie Bars
 Rating: 3.0, rated 1 times
Posted: 11/22/2007
Nutrition Summary: 118 calories • 31 % CFF • 18 g carbs • 68 mg Sodium • 2 g protein
WW Points* : 2.55
Categories: Cookies
Contains: canned pumpkin, eggs, fat-free evaporated milk, light brown sugar, pumpkin pie spice, refrigerated sugar cookie dough

Pumpkin Pie Bubble Up Breakfast Bake

Pumpkin Pie Bubble Up Breakfast Bake
 Rating: 0.0, rated 0 times
Posted: 10/8/2020
Nutrition Summary: 200 calories • 11 % CFF • 37 g carbs • 482 mg Sodium • 6 g protein
WW Points* : 3.65
Categories: Holidays
Contains: canned pumpkin, fat-free cream cheese, powdered sugar, pumpkin pie spice, reduced fat refrigerated cinnamon rolls

Pumpkin Pie Crunch

Pumpkin Pie Crunch
 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 223 calories • 28 % CFF • 25 g carbs • 271 mg Sodium • 4 g protein
WW Points* : 4.84
Categories: Desserts
Contains: canned pumpkin, Country Crock Light Spread, eggs, fat-free evaporated milk, granulated sugar, pumpkin pie spice, salt, walnuts, yellow cake mix

Pumpkin Pie Popcorn

 Rating: 5.0, rated 2 times
Posted: 11/1/1998
Nutrition Summary: 157 calories • 15 % CFF • 34 g carbs • 48 mg Sodium • 1 g protein
WW Points* : 3.19
Categories: Miscellaneous
Contains: air-popped popcorn, corn syrup, light brown sugar, light margarine, pumpkin pie spice, water

Pumpkin Pie Smoothie

Pumpkin Pie Smoothie
 Rating: 0.0, rated 0 times
Posted: 11/11/2010
Nutrition Summary: 189 calories • 6 % CFF • 26 g carbs • 143 mg Sodium • 9 g protein
WW Points* : 3.06
Categories: Beverages
Contains: canned pumpkin, fat-free evaporated milk, granulated sugar, low-fat vanilla yogurt, pumpkin pie spice

Pumpkin Pie Spice Cereal Mix

Pumpkin Pie Spice Cereal Mix
 Rating: 0.0, rated 0 times
Posted: 11/28/2019
Nutrition Summary: 136 calories • 68 % CFF • 14 g carbs • 89 mg Sodium • 2 g protein
WW Points* : 3.24
Categories: Appetizers & Snacks
Contains: cinnamon rice squares cereal, honey nut rice squares cereal, light brown sugar, margarine, pecans, pumpkin pie spice, pumpkin spice toasted oats cereal, pure vanilla extract
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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