Recipes

Blueberry Bran Muffins

Blueberry Bran Muffins
 Rating: 5.0, rated 1 times
Posted: 1/19/2012
Nutrition Summary: 152 calories • 17 % CFF • 18 g carbs • 219 mg Sodium • 3 g protein
WW Points* : 3.09
Categories: Muffins & Cupcakes

Hearty Beef and Bean Chili

Hearty Beef and Bean Chili
 Rating: 5.0, rated 1 times
Posted: 5/10/2012
Nutrition Summary: 150 calories • 14 % CFF • 18 g carbs • 551 mg Sodium • 14 g protein
WW Points* : 2.37
Categories: Slow Cooker

Slow Cooker White Bean Chili

 Rating: 4.0, rated 1 times
Posted: 7/19/2012
Nutrition Summary: 148 calories • 14 % CFF • 15 g carbs • 709 mg Sodium • 16 g protein
WW Points* : 2.33
Categories: Slow Cooker

3 Cheese Turkey & Noodles

3 Cheese Turkey & Noodles
 Rating: 0.0, rated 0 times
Posted: 7/5/2012
Nutrition Summary: 281 calories • 22 % CFF • 28 g carbs • 649 mg Sodium • 22 g protein
WW Points* : 5.60
Categories: Casseroles

Beef Pot Pie With Potato Crust

Beef Pot Pie With Potato Crust
 Rating: 0.0, rated 0 times
Posted: 11/1/2012
Nutrition Summary: 222 calories • 17 % CFF • 28 g carbs • 660 mg Sodium • 17 g protein
WW Points* : 4.37
Categories: Casseroles

Blueberry Cream Dessert #2

Blueberry Cream Dessert #2
 Rating: 0.0, rated 0 times
Posted: 4/26/2012
Nutrition Summary: 191 calories • 16 % CFF • 26 g carbs • 234 mg Sodium • 3 g protein
WW Points* : 3.87
Categories: Desserts

Breakfast Casserole

Breakfast Casserole
 Rating: 0.0, rated 0 times
Posted: 10/4/2012
Nutrition Summary: 165 calories • 46 % CFF • 4 g carbs • 605 mg Sodium • 12 g protein
WW Points* : 3.57
Categories: Breakfast

Caramel Walnut Pie

Caramel Walnut Pie
 Rating: 0.0, rated 0 times
Posted: 5/24/2012
Nutrition Summary: 266 calories • 33 % CFF • 38 g carbs • 274 mg Sodium • 4 g protein
WW Points* : 6.11
Categories: Pies

Chicken & Cheddar Soft Tacos

Chicken & Cheddar Soft Tacos
 Rating: 0.0, rated 0 times
Posted: 1/12/2012
Nutrition Summary: 166 calories • 18 % CFF • 22 g carbs • 513 mg Sodium • 12 g protein
WW Points* : 3.45
Categories: Mexican

Chicken Tacos

 Rating: 0.0, rated 0 times
Posted: 12/27/2012
Nutrition Summary: 176 calories • 24 % CFF • 10 g carbs • 434 mg Sodium • 20 g protein
WW Points* : 3.82
Categories: Mexican

Chocolate Graham Streusel Cake

Chocolate Graham Streusel Cake
 Rating: 0.0, rated 0 times
Posted: 8/23/2012
Nutrition Summary: 293 calories • 29 % CFF • 49 g carbs • 430 mg Sodium • 4 g protein
WW Points* : 6.29
Categories: Cakes

Cinnamon Streusel Cake

Cinnamon Streusel Cake
 Rating: 0.0, rated 0 times
Posted: 11/15/2012
Nutrition Summary: 224 calories • 24 % CFF • 40 g carbs • 318 mg Sodium • 2 g protein
WW Points* : 4.96
Categories: Cakes

Corn Breadsticks

Corn Breadsticks
 Rating: 0.0, rated 0 times
Posted: 1/5/2012
Nutrition Summary: 439 calories • 6 % CFF • 93 g carbs • 203 mg Sodium • 13 g protein
WW Points* : 8.23
Categories: Miscellaneous

Corn Muffins

Corn Muffins
 Rating: 0.0, rated 0 times
Posted: 1/19/2012
Nutrition Summary: 130 calories • 33 % CFF • 16 g carbs • 281 mg Sodium • 3 g protein
WW Points* : 2.82
Categories: Muffins & Cupcakes

Cranberry Almond Coffee Cake

Cranberry Almond Coffee Cake
 Rating: 0.0, rated 0 times
Posted: 3/29/2012
Nutrition Summary: 222 calories • 30 % CFF • 37 g carbs • 249 mg Sodium • 4 g protein
WW Points* : 4.62
Categories: Cakes

Cranberry Blueberry Muffins

 Rating: 0.0, rated 0 times
Posted: 7/26/2012
Nutrition Summary: 213 calories • 18 % CFF • 26 g carbs • 291 mg Sodium • 3 g protein
WW Points* : 4.39
Categories: Muffins & Cupcakes

Cranberry Cashew Bark

Cranberry Cashew Bark
 Rating: 0.0, rated 0 times
Posted: 12/13/2012
Nutrition Summary: 312 calories • 52 % CFF • 38 g carbs • 86 mg Sodium • 4 g protein
WW Points* : 7.54
Categories: Candy

Cranberry Macadamia Bark

Cranberry Macadamia Bark
 Rating: 0.0, rated 0 times
Posted: 12/6/2012
Nutrition Summary: 254 calories • 59 % CFF • 25 g carbs • 8 mg Sodium • 0.9 g protein
WW Points* : 6.30
Categories: Candy

Creamy Turkey With Cheese Dumplings

 Rating: 0.0, rated 0 times
Posted: 11/8/2012
Nutrition Summary: 374 calories • 32 % CFF • 33 g carbs • 766 mg Sodium • 31 g protein
WW Points* : 8.16
Categories: Casseroles

Double Peanut Brownies

Double Peanut Brownies
 Rating: 0.0, rated 0 times
Posted: 11/22/2012
Nutrition Summary: 192 calories • 29 % CFF • 38 g carbs • 184 mg Sodium • 3 g protein
WW Points* : 3.94
Categories: Cookies
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.