Welcome! I have personally tried each and every recipe posted on this site. The majority are low-fat, heart-healthy recipes containing less than 35% calories from fat which conforms to current USDA Dietary Recommendations. I have, however, included a few non heart-healthy recipes which are not low-fat. I use these recipes as a treat a few times a year. In almost all cases, I have modified the original recipes in an attempt to make them healthier by reducing the fat while still preserving the flavor.

While I love to cook, I don't like spending hours in the kitchen so you will find that most of these recipes are easy and quick to make. They also freeze well making them good for leftovers. If you have any questions, you can email me via the Comments page.

Recent Additions
1432 Recipes as February 24, 2017

February 23, 2017
Butterscotch Pecan Pie

February 16, 2017
Easy Skillet Lasagna

February 9, 2017
Chocolate Pecan Pie Bars

February 2, 2017
Taco Corn Chili

Four samples from my 1432 recipes