Welcome! I have personally tried each and every recipe posted on this site. The majority are low-fat, heart-healthy recipes containing less than 35% calories from fat which conforms to current USDA Dietary Recommendations. I have, however, included a few non heart-healthy recipes which are not low-fat. I use these recipes as a treat a few times a year. In almost all cases, I have modified the original recipes in an attempt to make them healthier by reducing the fat while still preserving the flavor.

While I love to cook, I don't like spending hours in the kitchen so you will find that most of these recipes are easy and quick to make. They also freeze well making them good for leftovers. If you have any questions, you can email me via the Comments page.

Recent Additions
1483 Recipes as February 20, 2018

February 15, 2018
Monterey Chicken Casserole

February 8, 2018
Fig and Bran Muffins

February 1, 2018
Mexican Pasta Bake

January 25, 2018
Banana Bran Nut Bread

Four samples from my 1483 recipes