Welcome! I have personally tried each and every recipe posted on this site. The majority are low-fat, heart-healthy recipes containing less than 35% calories from fat which conforms to current USDA Dietary Recommendations. I have, however, included a few non heart-healthy recipes which are not low-fat. I use these recipes as a treat a few times a year. In almost all cases, I have modified the original recipes in an attempt to make them healthier by reducing the fat while still preserving the flavor.

While I love to cook, I don't like spending hours in the kitchen so you will find that most of these recipes are easy and quick to make. They also freeze well making them good for leftovers. If you have any questions, you can email me via the Comments page.

Recent Additions
1457 Recipes as August 21, 2017

August 17, 2017
Sausage and Sauerkraut

August 10, 2017
Spinach Sensation

August 3, 2017
7 Ingredient Chili

July 27, 2017
Chicken Hash Brown Bake

Four samples from my 1457 recipes