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25.0 to 29.9
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less than 100.0
100.0 to 199.9
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600.0 to 699.9
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1000.0 or greater
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less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
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less than 1.0
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3.0 to 3.9
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6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
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less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
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5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Sugars
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
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Strawberry Cheesecake Smoothie #2
Rating:
0.0
, rated 0 times
Posted:
4/7/2011
Nutrition Summary:
374 calories • 4 % CFF • 79 g carbs • 249 mg Sodium • 12 g protein
WW Points
*
:
7.16
Categories:
Beverages
Contains:
banana
,
crushed pineapple
,
fat-free cream cheese
,
fat-free sweetened condensed milk
,
fresh strawberries
,
lemon juice
Apple Yogurt Muffins
Rating:
0.0
, rated 0 times
Posted:
5/25/2017
Nutrition Summary:
191 calories • 19 % CFF • 20 g carbs • 232 mg Sodium • 3 g protein
WW Points
*
:
3.75
Categories:
Muffins & Cupcakes
Contains:
apple pie spice
,
baking powder
,
cinnamon
,
cinnamon
,
fat-free milk
,
Granny Smith apples
,
granulated sugar
,
granulated sugar
,
low-fat vanilla yogurt
,
olive oil
,
salt
,
unbleached flour
,
unbleached flour
,
whole wheat flour
Pumpkin Pie Smoothie
Rating:
0.0
, rated 0 times
Posted:
11/11/2010
Nutrition Summary:
189 calories • 6 % CFF • 26 g carbs • 143 mg Sodium • 9 g protein
WW Points
*
:
3.06
Categories:
Beverages
Contains:
canned pumpkin
,
fat-free evaporated milk
,
granulated sugar
,
low-fat vanilla yogurt
,
pumpkin pie spice
Cocoa Peppermint Smoothie
Rating:
3.0
, rated 1 times
Posted:
12/23/2010
Nutrition Summary:
149 calories • 8 % CFF • 22 g carbs • 93 mg Sodium • 8 g protein
WW Points
*
:
2.96
Categories:
Beverages
Contains:
cocoa powder
,
fat-free milk
,
granulated sugar
,
low-fat vanilla yogurt
,
peppermint candies
Pistachio Fluff
Rating:
5.0
, rated 1 times
Posted:
8/28/2003
Nutrition Summary:
167 calories • 7 % CFF • 29 g carbs • 287 mg Sodium • 8 g protein
WW Points
*
:
3.34
Categories:
Desserts
Contains:
Cool Whip Free
,
crushed pineapple
,
fat-free cottage cheese
,
instant pistachio pudding mix
,
low-fat vanilla yogurt
Banana Nut Smoothie
Rating:
0.0
, rated 0 times
Posted:
8/12/2010
Nutrition Summary:
226 calories • 37 % CFF • 32 g carbs • 67 mg Sodium • 7 g protein
WW Points
*
:
4.87
Categories:
Beverages
Contains:
banana
,
low-fat vanilla yogurt
,
walnuts
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.