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Sloppy Joe Casserole

 Rating: 3.0, rated 1 times
Posted: 11/3/2005
Nutrition Summary: 181 calories • 21 % CFF • 24 g carbs • 785 mg Sodium • 15 g protein
WW Points* : 3.47
Categories: Casseroles
Contains: frozen corn, Grands Reduced Fat Buttermilk biscuits, ground chicken breast, onions, sloppy joe sauce

Slow Cooker Mushroom Barley Chicken

Slow Cooker Mushroom Barley Chicken
 Rating: 0.0, rated 0 times
Posted: 4/25/2013
Nutrition Summary: 325 calories • 15 % CFF • 28 g carbs • 785 mg Sodium • 40 g protein
WW Points* : 6.20
Categories: Slow Cooker
Contains: barley, black pepper, canned mushrooms, carrots, celery, chicken breast halves skinless, chicken broth, onions, poultry seasoning, salt

Cheesy Chicken & Broccoli Bake

Cheesy Chicken & Broccoli Bake
 Rating: 0.0, rated 0 times
Posted: 1/10/2013
Nutrition Summary: 251 calories • 22 % CFF • 21 g carbs • 787 mg Sodium • 27 g protein
WW Points* : 5.12
Categories: Casseroles
Contains: chicken breast halves skinless, frozen broccoli flowerets, low sodium cream of chicken soup, stuffing mix for chicken, Velveeta Light Loaf

Cheesy Noodle Bake

 Rating: 4.1, rated 8 times
Posted: 8/9/1998
Nutrition Summary: 187 calories • 24 % CFF • 20 g carbs • 788 mg Sodium • 14 g protein
WW Points* : 3.96
Categories: Microwave
Contains: black pepper, cheddar cheese, egg noodles, fat-free cottage cheese, fat-free milk, ground mustard, onions, parsley, salt, unbleached flour

Slow Cooker Spinach Lasagna

Slow Cooker Spinach Lasagna
 Rating: 0.0, rated 0 times
Posted: 9/20/2007
Nutrition Summary: 210 calories • 19 % CFF • 26 g carbs • 789 mg Sodium • 18 g protein
WW Points* : 3.93
Categories: Slow Cooker
Contains: eggs, fat-free cottage cheese, frozen spinach, lasagna noodles, low-fat spaghetti sauce, mozzarella cheese, Parmesan cheese, vegetable soup mix

Cheesy Chicken and Potato Casserole

Cheesy Chicken and Potato Casserole
 Rating: 0.0, rated 0 times
Posted: 5/10/2018
Nutrition Summary: 285 calories • 35 % CFF • 22 g carbs • 790 mg Sodium • 24 g protein
WW Points* : 6.30
Categories: Casseroles
Contains: bacon slices, black pepper, cheddar cheese, chicken breast cubes, fat-free milk, garlic powder, light sour cream, low-fat cream of mushroom soup, potatoes o' brien, salt

Turkey and Stuffing Bake

Turkey and Stuffing Bake
 Rating: 0.0, rated 0 times
Posted: 12/3/2020
Nutrition Summary: 193 calories • 18 % CFF • 28 g carbs • 790 mg Sodium • 10 g protein
WW Points* : 3.99
Categories: Casseroles
Contains: black pepper, celery, herb seasoned stuffing mix, low sodium chicken broth, onions, poultry seasoning, turkey gravy in jar, turkey light meat, skinless

Chicken Fajita Pizza

Chicken Fajita Pizza
 Rating: 0.0, rated 0 times
Posted: 10/20/2016
Nutrition Summary: 245 calories • 23 % CFF • 28 g carbs • 792 mg Sodium • 16 g protein
WW Points* : 5.00
Categories: Pizza
Contains: bell peppers, chicken breast halves skinless, chili powder, frozen white bread dough, garlic powder, Monterey jack cheese, onions, salsa, salt

Thick & Rich Chili

 Rating: 5.0, rated 1 times
Posted: 7/20/2006
Nutrition Summary: 187 calories • 7 % CFF • 19 g carbs • 792 mg Sodium • 20 g protein
WW Points* : 3.02
Categories: Slow Cooker
Contains: bell peppers, canned dark red kidney beans, chili seasoning mix, ground chicken breast, no-salt-added tomato sauce, onions, salt

Homestyle Tuna Pot Pie

Homestyle Tuna Pot Pie
 Rating: 0.0, rated 0 times
Posted: 2/25/2016
Nutrition Summary: 310 calories • 10 % CFF • 34 g carbs • 793 mg Sodium • 13 g protein
WW Points* : 6.97
Categories: Pies
Contains: black pepper, fat-free milk, frozen peas and carrots combination, low-fat cream of mushroom soup, onions, poultry seasoning, refrigerated pie crusts, salt, tuna in water

Oretega Fiesta Bake

 Rating: 4.7, rated 6 times
Posted: 2/2/2001
Nutrition Summary: 287 calories • 28 % CFF • 29 g carbs • 794 mg Sodium • 20 g protein
WW Points* : 6.09
Categories: Mexican
Contains: canned green chiles, cheddar cheese, corn muffin mix, egg, fat-free milk, frozen corn, ground chicken breast, low-sodium taco seasoning mix, onions, salsa

Hearty Chili Mac

 Rating: 4.5, rated 2 times
Posted: 5/20/2004
Nutrition Summary: 189 calories • 7 % CFF • 27 g carbs • 795 mg Sodium • 15 g protein
WW Points* : 3.46
Categories: Slow Cooker
Contains: black pepper, canned diced tomatoes, chili powder, elbow macaroni, garlic, ground chicken breast, onions, oregano, red pepper flakes, salt

Oreo No Bake Cheesecake

Oreo No Bake Cheesecake
 Rating: 0.0, rated 0 times
Posted: 5/8/2014
Nutrition Summary: 357 calories • 22 % CFF • 35 g carbs • 795 mg Sodium • 16 g protein
WW Points* : 7.89
Categories: Desserts
Contains: chocolate sandwich cookies, Cool Whip Free, fat-free cream cheese, granulated sugar, low-fat graham cracker crumbs, margarine, margarine, pure vanilla extract

Shell & Chicken Salad

Shell & Chicken Salad
 Rating: 4.2, rated 17 times
Posted: 8/30/2001
Nutrition Summary: 184 calories • 58 % CFF • 25 g carbs • 795 mg Sodium • 12 g protein
WW Points* : 3.70
Categories: Salads & Dressings
Contains: bell peppers, celery, chicken breast cubes, dill pickle relish, light mayonnaise, onions, salt, shell pasta, yellow mustard

Chicken & Barley Casserole

 Rating: 0.0, rated 0 times
Posted: 7/17/2014
Nutrition Summary: 228 calories • 15 % CFF • 23 g carbs • 796 mg Sodium • 24 g protein
WW Points* : 4.29
Categories: Casseroles
Contains: barley, brown rice, chicken breast halves skinless, low-sodium cream of mushroom soup, onion soup mix, parsley, water

Cheesy Italian Tortellini

Cheesy Italian Tortellini
 Rating: 4.5, rated 2 times
Posted: 10/3/2005
Nutrition Summary: 172 calories • 16 % CFF • 17 g carbs • 797 mg Sodium • 15 g protein
WW Points* : 2.81
Categories: Slow Cooker
Contains: basil, canned diced tomatoes, canned diced tomatoes, frozen cheese tortellini, ground chicken breast, Italian style Spaghetti Sauce Mix, Marinara Sauce, onions, oregano, water

Chicken & Twists in Tomato Cream Sauce

Chicken & Twists in Tomato Cream Sauce
 Rating: 3.0, rated 1 times
Posted: 12/21/2006
Nutrition Summary: 190 calories • 6 % CFF • 27 g carbs • 797 mg Sodium • 5 g protein
WW Points* : 3.17
Categories: Pasta, Rice, & Grains
Contains: canned diced tomatoes, chicken breast cubes, Italian style Spaghetti Sauce Mix, light sour cream, Marinara Sauce, onions, rotini pasta, salt, water

Roasted Tomato & Barley Soup

Roasted Tomato & Barley Soup
 Rating: 5.0, rated 1 times
Posted: 7/18/2013
Nutrition Summary: 96 calories • 20 % CFF • 19 g carbs • 797 mg Sodium • 3 g protein
WW Points* : 1.49
Categories: Soups & Stews
Contains: barley, canned diced tomatoes, celery, chicken broth, garlic, olive oil, onions

Spicy Casserole

 Rating: 4.5, rated 6 times
Posted: 4/24/2003
Nutrition Summary: 283 calories • 17 % CFF • 31 g carbs • 798 mg Sodium • 24 g protein
WW Points* : 5.28
Categories: Casseroles
Contains: bell peppers, canned dark red kidney beans, cheddar cheese, chili powder, ground chicken breast, instant rice, no-salt-added tomato sauce, onions, salt

Ground Meat Pizza

 Rating: 5.0, rated 1 times
Posted: 8/25/1997
Nutrition Summary: 310 calories • 51 % CFF • 28 g carbs • 802 mg Sodium • 17 g protein
WW Points* : 7.05
Categories: Pizza
Contains: bell peppers, cheddar cheese, garlic powder, Grands Reduced Fat Buttermilk biscuits, ground chicken breast skinless, Italian seasoning, mozzarella cheese, mushrooms, no-salt-added tomato sauce, onions, parmesan cheese, pizza seasoning
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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