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1812 recipes
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1.0 to 1.9
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Sodium
Calories
Total Fat
Percent Calories From Fat
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Sodium
Protein
Sugars
Carbohydrates
«
»
Chicken Cajun With Chili Cream Sauce
Rating:
0.0
, rated 0 times
Posted:
1/30/2014
Nutrition Summary:
129 calories • 20 % CFF • 4 g carbs • 354 mg Sodium • 18 g protein
WW Points
*
:
2.91
Categories:
Poultry
Contains:
cajun seasoning
,
chicken breast halves skinless
,
light sour cream
,
lime juice
,
low-fat cream of chicken soup
,
water
Blueberry Lemon Trifle
Rating:
0.0
, rated 0 times
Posted:
8/25/2011
Nutrition Summary:
339 calories • 24 % CFF • 57 g carbs • 355 mg Sodium • 3 g protein
WW Points
*
:
7.21
Categories:
Desserts
Contains:
blueberry pie filling
,
Cool Whip Free
,
fat-free milk
,
lemon pudding mix
,
pound cake
Cherry Streaked Gelatin Cake
Rating:
0.0
, rated 0 times
Posted:
12/23/1999
Nutrition Summary:
303 calories • 15 % CFF • 61 g carbs • 355 mg Sodium • 4 g protein
WW Points
*
:
6.48
Categories:
Cakes
Contains:
baking powder
,
cherry gelatin powder
,
Dream Whip whipped topping mix
,
Dream Whip whipped topping mix
,
egg whites
,
olive oil
,
powdered sugar
,
pure vanilla extract
,
pure vanilla extract
,
red food coloring
,
water
,
water
,
water
,
white cake mix
Chicken Noodle Casserole
Rating:
0.0
, rated 0 times
Posted:
6/5/2008
Nutrition Summary:
100 calories • 16 % CFF • 12 g carbs • 356 mg Sodium • 10 g protein
WW Points
*
:
1.68
Categories:
Microwave
Contains:
canned mushrooms
,
chicken in water
,
egg noodles
,
frozen peas
,
low-fat cream of mushroom soup
,
water
Turkey Broccoli Divan
Rating:
0.0
, rated 0 times
Posted:
11/22/2018
Nutrition Summary:
124 calories • 34 % CFF • 7 g carbs • 356 mg Sodium • 13 g protein
WW Points
*
:
2.50
Categories:
Casseroles
Contains:
bread crumbs
,
broccoli cheese soup
,
cheddar cheese
,
fat-free milk
,
frozen broccoli flowerets
,
turkey light meat, skinless
Fluffy Peanut Butter Pie
Rating:
0.0
, rated 0 times
Posted:
8/25/1997
Nutrition Summary:
388 calories • 26 % CFF • 43 g carbs • 357 mg Sodium • 13 g protein
WW Points
*
:
8.78
Categories:
Pies
Contains:
chocolate sandwich cookies
,
chocolate syrup
,
Cool Whip Free
,
fat-free cream cheese
,
fat-free sweetened condensed milk
,
granulated sugar
,
lemon juice
,
margarine
,
peanut butter
,
pure vanilla extract
Self Frosted Cookies & Creme Cake
Rating:
0.0
, rated 0 times
Posted:
6/1/2006
Nutrition Summary:
244 calories • 27 % CFF • 43 g carbs • 357 mg Sodium • 3 g protein
WW Points
*
:
5.46
Categories:
Microwave
Contains:
baking powder
,
chocolate sandwich cookies
,
chocolate sandwich cookies
,
Dream Whip whipped topping mix
,
egg whites
,
granulated sugar
,
light brown sugar
,
margarine
,
olive oil
,
pure vanilla extract
,
water
,
white cake mix
Cherry Angel Dessert
Rating:
3.0
, rated 3 times
Posted:
7/28/2000
Nutrition Summary:
211 calories • 1 % CFF • 47 g carbs • 358 mg Sodium • 4 g protein
WW Points
*
:
4.14
Categories:
Desserts
Contains:
angel food cake
,
cherry pie filling
,
Dream Whip whipped topping mix
,
fat-free cream cheese
,
powdered sugar
Cherry Cheese Squares
Rating:
5.0
, rated 3 times
Posted:
8/5/2004
Nutrition Summary:
150 calories • 1 % CFF • 29 g carbs • 359 mg Sodium • 5 g protein
WW Points
*
:
3.01
Categories:
Desserts
Contains:
cherry pie filling
,
Cool Whip Free
,
fat-free cream cheese
,
fat-free milk
,
low-fat graham crackers
,
pure vanilla extract
,
white chocolate pudding mix
Skillet Pizza Casserole
Rating:
4.8
, rated 5 times
Posted:
8/25/1997
Nutrition Summary:
154 calories • 31 % CFF • 9 g carbs • 359 mg Sodium • 18 g protein
WW Points
*
:
2.90
Categories:
Casseroles
Contains:
bell peppers
,
egg noodles
,
ground chicken breast
,
mozzarella cheese
,
onions
,
pizza sauce
,
turkey pepperoni slices
Ham Tetrazzini
Rating:
4.5
, rated 8 times
Posted:
9/20/1998
Nutrition Summary:
201 calories • 17 % CFF • 30 g carbs • 360 mg Sodium • 13 g protein
WW Points
*
:
3.95
Categories:
Casseroles
Contains:
angel hair spaghetti
,
fat-free milk
,
ground mustard
,
light margarine
,
mushrooms
,
onions
,
parmesan cheese
,
turkey ham
,
unbleached flour
,
water
Zesty Snack Mix
Rating:
0.0
, rated 0 times
Posted:
12/9/2021
Nutrition Summary:
138 calories • 45 % CFF • 14 g carbs • 360 mg Sodium • 2 g protein
WW Points
*
:
3.34
Categories:
Appetizers & Snacks
Contains:
cashew halves and pieces
,
cheddar cheese crackers
,
chili powder
,
honey
,
hot pepper sauce
,
margarine
,
pretzel sticks
,
rice squares cereal
,
salt
Candy Bar Angel
Rating:
5.0
, rated 2 times
Posted:
8/25/1997
Nutrition Summary:
200 calories • 9 % CFF • 42 g carbs • 361 mg Sodium • 2 g protein
WW Points
*
:
3.97
Categories:
Desserts
Contains:
angel food cake
,
Butterfinger candy bars
,
Cool Whip Free
,
instant vanilla pudding mix
,
pure vanilla extract
Classic Tuna Sandwich
Rating:
4.0
, rated 1 times
Posted:
5/29/2008
Nutrition Summary:
106 calories • 102 % CFF • 1 g carbs • 361 mg Sodium • 13 g protein
WW Points
*
:
2.54
Categories:
Miscellaneous
Contains:
celery
,
dill pickle relish
,
hard-boiled eggs
,
lemon juice
,
light mayonnaise
,
tuna in water
Pear and Apple Cobbler
Rating:
0.0
, rated 0 times
Posted:
1/31/2019
Nutrition Summary:
255 calories • 14 % CFF • 39 g carbs • 361 mg Sodium • 2 g protein
WW Points
*
:
5.03
Categories:
Desserts
Contains:
apple pie filling
,
canned pears
,
cinnamon
,
cinnamon
,
cornstarch
,
fat-free milk
,
granulated sugar
,
granulated sugar
,
low-fat baking mix
,
margarine
,
refrigerated orange juice
Spicy Cereal and Nuts
Rating:
0.0
, rated 0 times
Posted:
12/5/2019
Nutrition Summary:
305 calories • 76 % CFF • 15 g carbs • 361 mg Sodium • 7 g protein
WW Points
*
:
7.58
Categories:
Appetizers & Snacks
Contains:
cayenne pepper
,
chili powder
,
cumin
,
low-sodium worcestershire sauce
,
margarine
,
mixed nuts
,
paprika
,
rice squares cereal
,
salt
,
toasted oats cereal
Strawberry Daiquiri Pie
Rating:
3.0
, rated 1 times
Posted:
8/25/1997
Nutrition Summary:
341 calories • 12 % CFF • 62 g carbs • 361 mg Sodium • 9 g protein
WW Points
*
:
7.24
Categories:
Pies
Contains:
Cool Whip Free
,
fat-free cream cheese
,
fat-free sweetened condensed milk
,
frozen strawberry daiquiri
,
granulated sugar
,
light margarine
,
low-fat graham cracker crumbs
,
red food coloring
,
rum extract
Strawberry Tropics Cake
Rating:
0.0
, rated 0 times
Posted:
8/9/2018
Nutrition Summary:
393 calories • 34 % CFF • 63 g carbs • 361 mg Sodium • 3 g protein
WW Points
*
:
9.03
Categories:
Cakes
Contains:
coconut
,
crushed pineapple
,
Dream Whip whipped topping mix
,
eggs
,
olive oil
,
pineapple juice
,
strawberry cake mix
,
vanilla frosting
White Chocolate Fudge Cake
Rating:
5.0
, rated 1 times
Posted:
8/25/1997
Nutrition Summary:
464 calories • 32 % CFF • 73 g carbs • 361 mg Sodium • 4 g protein
WW Points
*
:
10.70
Categories:
Cakes
Contains:
baking powder
,
Cool Whip Free
,
corn syrup
,
Dream Whip whipped topping mix
,
egg whites
,
margarine
,
olive oil
,
powdered sugar
,
pure vanilla extract
,
pure vanilla extract
,
semisweet chocolate chips
,
vanilla frosting
,
water
,
white cake mix
,
white chocolate chips
,
white chocolate chips
Chocolate Walnut Bundt Cake
Rating:
0.0
, rated 0 times
Posted:
4/19/1998
Nutrition Summary:
290 calories • 30 % CFF • 46 g carbs • 363 mg Sodium • 5 g protein
WW Points
*
:
6.59
Categories:
Cakes
Contains:
eggs
,
fat-free milk
,
fat-free plain yogurt
,
instant vanilla pudding mix
,
milk chocolate chips
,
olive oil
,
walnuts
,
yellow cake mix
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.