Onion Sloppy Joes

Adapted from Unilever

  • 1 lb ground chicken breast
  • 1.25 ozs onion soup mix
  • 1 c water
  • 1 c no-salt-added ketchup
  • 2 tbsps light brown sugar, packed
  • 8 whole hamburger buns
In a large saucepan, cook chicken until no longer pink. Add soup mix, water, ketchup, and brown sugar. Mix well and bring to a boil. Reduce heat to low and simmer uncovered, for eight minutes. Serve on hamburger buns.
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Posted: 9/7/2006
Miscellaneous
Rated by 1 users (4.00)
WW Points* : 5.05
8 servings
Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 250
Calories from Fat 30 (12%)
% Daily Value *
Total Fat 3g 5%
Saturated Fat 0.5g 2%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 28g 9%
Sodium 839mg 35%
Potassium 0mg 0%
Total Carbohydrate40g 13%
Dietary Fiber 1g 4%
Sugars 16g
Protein 16g 4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.