Recipes

Banana Nut Cake

 Rating: 5.0, rated 1 times
Posted: 1/19/2006
Nutrition Summary: 218 calories • 28 % CFF • 34 g carbs • 236 mg Sodium • 4 g protein
WW Points* : 4.82
Categories: Cakes

Cheesy Taco Casserole

 Rating: 5.0, rated 4 times
Posted: 11/9/2006
Nutrition Summary: 271 calories • 13 % CFF • 32 g carbs • 791 mg Sodium • 21 g protein
WW Points* : 4.95
Categories: Casseroles

Chunky Chicken Chili

Chunky Chicken Chili
 Rating: 5.0, rated 5 times
Posted: 12/28/2006
Nutrition Summary: 147 calories • 4 % CFF • 20 g carbs • 467 mg Sodium • 4 g protein
WW Points* : 2.19
Categories: Soups & Stews

Mexican Chicken Pie

 Rating: 5.0, rated 6 times
Posted: 1/5/2006
Nutrition Summary: 283 calories • 37 % CFF • 20 g carbs • 860 mg Sodium • 17 g protein
WW Points* : 6.48
Categories: Mexican

Strawberry Crunch Pie

Strawberry Crunch Pie
 Rating: 5.0, rated 2 times
Posted: 7/13/2006
Nutrition Summary: 250 calories • 25 % CFF • 24 g carbs • 205 mg Sodium • 2 g protein
WW Points* : 4.78
Categories: Desserts

Tex Mex Supper

 Rating: 5.0, rated 4 times
Posted: 3/16/2006
Nutrition Summary: 241 calories • 34 % CFF • 20 g carbs • 819 mg Sodium • 18 g protein
WW Points* : 5.17
Categories: Casseroles

Thick & Rich Chili

 Rating: 5.0, rated 1 times
Posted: 7/20/2006
Nutrition Summary: 187 calories • 7 % CFF • 19 g carbs • 792 mg Sodium • 20 g protein
WW Points* : 3.02
Categories: Slow Cooker

Vanilla Rich Chip Cake

Vanilla Rich Chip Cake
 Rating: 5.0, rated 1 times
Posted: 12/7/2006
Nutrition Summary: 294 calories • 30 % CFF • 48 g carbs • 271 mg Sodium • 4 g protein
WW Points* : 6.61
Categories: Cakes

Easy Tuna & Pasta Casserole

Easy Tuna & Pasta Casserole
 Rating: 4.8, rated 4 times
Posted: 2/23/2006
Nutrition Summary: 217 calories • 16 % CFF • 33 g carbs • 517 mg Sodium • 13 g protein
WW Points* : 3.99
Categories: Casseroles

Broccoli & Noodles Supreme

Broccoli & Noodles Supreme
 Rating: 4.5, rated 4 times
Posted: 10/15/2006
Nutrition Summary: 166 calories • 15 % CFF • 25 g carbs • 580 mg Sodium • 8 g protein
WW Points* : 3.05
Categories: Pasta, Rice, & Grains

Corn Meal Pancakes

 Rating: 4.5, rated 2 times
Posted: 2/16/2006
Nutrition Summary: 109 calories • 7 % CFF • 23 g carbs • 182 mg Sodium • 3 g protein
WW Points* : 1.85
Categories: Breakfast

No Crust Pumpkin Cheesecake

No Crust Pumpkin Cheesecake
 Rating: 4.5, rated 2 times
Posted: 11/16/2006
Nutrition Summary: 212 calories • 17 % CFF • 14 g carbs • 281 mg Sodium • 9 g protein
WW Points* : 4.17
Categories: Desserts

Pineapple Bran Muffins

Pineapple Bran Muffins
 Rating: 4.5, rated 2 times
Posted: 11/23/2006
Nutrition Summary: 136 calories • 19 % CFF • 27 g carbs • 224 mg Sodium • 3 g protein
WW Points* : 2.57
Categories: Muffins & Cupcakes

Pineapple Orange Pound Cake

 Rating: 4.5, rated 2 times
Posted: 4/13/2006
Nutrition Summary: 202 calories • 16 % CFF • 35 g carbs • 268 mg Sodium • 3 g protein
WW Points* : 4.37
Categories: Cakes

Strawberry Daiquiri Cake

Strawberry Daiquiri Cake
 Rating: 4.5, rated 2 times
Posted: 5/11/2006
Nutrition Summary: 214 calories • 14 % CFF • 43 g carbs • 232 mg Sodium • 2 g protein
WW Points* : 4.61
Categories: Cakes

Zesty Rice Lasagna

Zesty Rice Lasagna
 Rating: 4.5, rated 6 times
Posted: 3/2/2006
Nutrition Summary: 248 calories • 18 % CFF • 26 g carbs • 728 mg Sodium • 23 g protein
WW Points* : 5.18
Categories: Casseroles

Chicken & Broccoli Casserole With Biscuit Topping

 Rating: 4.3, rated 3 times
Posted: 10/12/2006
Nutrition Summary: 184 calories • 33 % CFF • 20 g carbs • 746 mg Sodium • 3 g protein
WW Points* : 4.21
Categories: Casseroles

Carrot Raisin Bars

Carrot Raisin Bars
 Rating: 4.0, rated 1 times
Posted: 3/23/2006
Nutrition Summary: 112 calories • 21 % CFF • 21 g carbs • 109 mg Sodium • 2 g protein
WW Points* : 2.45
Categories: Desserts

Crunchy Peach Cake

Crunchy Peach Cake
 Rating: 4.0, rated 1 times
Posted: 8/10/2006
Nutrition Summary: 188 calories • 16 % CFF • 37 g carbs • 238 mg Sodium • 3 g protein
WW Points* : 3.89
Categories: Cakes

Donut Spice Cakes

Donut Spice Cakes
 Rating: 4.0, rated 1 times
Posted: 11/2/2006
Nutrition Summary: 186 calories • 19 % CFF • 35 g carbs • 229 mg Sodium • 3 g protein
WW Points* : 4.03
Categories: Cakes
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.