Broccoli & Noodles Supreme

Name: Broccoli & Noodles Supreme
Yield: 6 servings
Ingredients: 5 ozs egg noodles, cooked; 10 ozs frozen broccoli flowerets; 10 3/4 ozs low-fat cream of chicken soup; 4 ozs light sour cream; 1/3 cup parmesan cheese, grated; 1/2 tsp salt; 1/8 tsp black pepper

Adapted from Homemade in Minutes

5 ozs egg noodles, cooked
10 ozs frozen broccoli flowerets
10 3/4 ozs low-fat cream of chicken soup
4 ozs light sour cream
1/3 cup parmesan cheese, grated
1/2 tsp salt
1/8 tsp black pepper

Cook noodles according to package directions. Add broccoli for the last five minutes of cooking time. Drain noodle mixture well. Return the noodle mixture to the saucepan. Add chicken soup, sour cream, Parmesan cheese, and black pepper. Cook over medium heat until the mixture is hot and bubbling, stirring often.

Posted: 10/15/2006

Pasta, Rice, & Grains

Rated by 4 users (4.50)

WW Points^* : 1.83

6 servings

Nutrition Facts
Servings Per Recipe 6
Amount Per Serving
Calories 85 Calories from Fat 24 (28%)
% Daily Value *
Total Fat 4g	6%
Saturated Fat 2g	10%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 9g	3%
Sodium 642mg	27%
Potassium 6mg	2%
Total Carbohydrate7g	2%
Dietary Fiber 1g	4%
Sugars 2g
Protein 6g	4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.