Chunky Chicken Chili

Name: Chunky Chicken Chili
Yield: 9 servings
Ingredients: 1 c onions, chopped; 1 c bell peppers, chopped; 1/2 c celery, chopped; 1/2 c carrots, chopped; 2 tsps garlic, minced; 28 ozs no-salt-added diced tomatoes, undrained; 15 ozs canned dark red kidney beans, drained; 13 ozs chicken breast cubes, cooked; 11 ozs salsa; 8 ozs no-salt-added tomato sauce; 1 tbsp chili powder

Adapted from Hearty Chilis

1 c onions, chopped
1 c bell peppers, chopped
1/2 c celery, chopped
1/2 c carrots, chopped
2 tsps garlic, minced
28 ozs no-salt-added diced tomatoes, undrained
15 ozs canned dark red kidney beans, drained
13 ozs chicken breast cubes, cooked
11 ozs salsa
8 ozs no-salt-added tomato sauce
1 tbsp chili powder

In a large saucepan, cook onions, bell peppers, celery, carrots, and garlic until tender. Add tomatoes, beans, chicken cubes, salsa, tomato sauce, and chili powder. Mix well. Bring to a boil; reduce heat to low. Cover and simmer for 30 minutes.

Posted: 12/28/2006

Soups & Stews

Rated by 5 users (5.00)

WW Points^* : 2.19

9 servings

Nutrition Facts
Servings Per Recipe 9
Amount Per Serving
Calories 147 Calories from Fat 6 (4%)
% Daily Value *
Total Fat 0.6g	1%
Saturated Fat 0g	0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 22g	7%
Sodium 467mg	19%
Potassium 16mg	5%
Total Carbohydrate20g	7%
Dietary Fiber 6g	24%
Sugars 6g
Protein 4g	24%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.