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Two Meat Spaghetti Sauce

Two Meat Spaghetti Sauce
 Rating: 0.0, rated 0 times
Posted: 6/27/2019
Nutrition Summary: 177 calories • 17 % CFF • 16 g carbs • 429 mg Sodium • 18 g protein
WW Points* : 3.47
Categories: Pasta, Rice, & Grains
Contains: chili powder, granulated sugar, ground chicken breast skinless, instant minced onion, parsley, pizza seasoning, spaghetti, tomato paste, tomato sauce, turkey pepperoni slices, water

Ziti and Chicken

Ziti and Chicken
 Rating: 0.0, rated 0 times
Posted: 2/20/2020
Nutrition Summary: 213 calories • 11 % CFF • 27 g carbs • 496 mg Sodium • 18 g protein
WW Points* : 4.11
Categories: Pasta, Rice, & Grains
Contains: black pepper, chicken breast halves skinless, chicken broth, fat-free milk, frozen green beans, salt, unbleached flour, yellow mustard, ziti pasta

American Goulash

 Rating: 3.2, rated 6 times
Posted: 8/20/1999
Nutrition Summary: 190 calories • 11 % CFF • 21 g carbs • 707 mg Sodium • 19 g protein
WW Points* : 3.57
Categories: Poultry
Contains: bell peppers, black pepper, elbow macaroni, ground chicken breast, low-fat spaghetti sauce, mozzarella cheese, onions, salt, water

Apple Cinnamon Cheesecake

 Rating: 3.2, rated 5 times
Posted: 9/21/2001
Nutrition Summary: 373 calories • 17 % CFF • 22 g carbs • 713 mg Sodium • 19 g protein
WW Points* : 7.84
Categories: Desserts
Contains: Apple Cinnamon Cheerios cereal, apple juice, apple pie spice, eggs, fat-free cream cheese, granulated sugar, granulated sugar, margarine, unbleached flour

Baked Ziti Supreme

 Rating: 4.0, rated 1 times
Posted: 6/10/2004
Nutrition Summary: 242 calories • 15 % CFF • 30 g carbs • 604 mg Sodium • 19 g protein
WW Points* : 4.57
Categories: Pasta, Rice, & Grains
Contains: ground chicken breast, low-fat spaghetti sauce, mozzarella cheese, onions, parmesan cheese, salt, ziti pasta

Broccoli and Turkey Quiche

Broccoli and Turkey Quiche
 Rating: 0.0, rated 0 times
Posted: 11/11/2021
Nutrition Summary: 311 calories • 29 % CFF • 21 g carbs • 665 mg Sodium • 19 g protein
WW Points* : 7.35
Categories: Casseroles
Contains: black pepper, eggs, fat-free evaporated milk, frozen chopped broccoli, reduced fat Swiss cheese, refrigerated pie crust, salt, turkey light meat, skinless, unbleached flour

Cheesy Turkey Stuffed Shells

Cheesy Turkey Stuffed Shells
 Rating: 0.0, rated 0 times
Posted: 2/21/2013
Nutrition Summary: 290 calories • 28 % CFF • 32 g carbs • 524 mg Sodium • 19 g protein
WW Points* : 6.15
Categories: Microwave
Contains: cheddar cheese, chicken broth, cornstarch, frozen peas, manicotti pasta, onions, salt, turkey light meat, skinless, yellow mustard

Chicken and Bean Chimichangas

Chicken and Bean Chimichangas
 Rating: 0.0, rated 0 times
Posted: 8/16/2018
Nutrition Summary: 184 calories • 23 % CFF • 14 g carbs • 566 mg Sodium • 19 g protein
WW Points* : 3.70
Categories: Mexican
Contains: cheddar cheese, fat-free refried beans, frozen corn, ground chicken breast skinless, low-sodium taco seasoning mix, onions, taco sauce, whole wheat tortillas

Chicken and Biscuits

Chicken and Biscuits
 Rating: 0.0, rated 0 times
Posted: 10/6/2016
Nutrition Summary: 289 calories • 33 % CFF • 35 g carbs • 895 mg Sodium • 19 g protein
WW Points* : 5.85
Categories: Slow Cooker
Contains: chicken breast halves skinless, frozen peas and carrots combination, Grands Reduced Fat Buttermilk biscuits, low-fat cream of chicken soup, onions

Chicken and Mushroom Sloppy Joes

Chicken and Mushroom Sloppy Joes
 Rating: 0.0, rated 0 times
Posted: 3/11/2021
Nutrition Summary: 264 calories • 15 % CFF • 37 g carbs • 566 mg Sodium • 19 g protein
WW Points* : 5.01
Categories: Miscellaneous
Contains: apple cider vinegar, black pepper, chili powder, ground chicken breast skinless, ground mustard, hamburger buns, molasses, mushrooms, no-salt-added tomato sauce, onions, salt, tomato paste

Chicken and Penne Parmesan

Chicken and Penne Parmesan
 Rating: 0.0, rated 0 times
Posted: 2/6/2020
Nutrition Summary: 201 calories • 21 % CFF • 21 g carbs • 441 mg Sodium • 19 g protein
WW Points* : 3.64
Categories: Pasta, Rice, & Grains
Contains: chicken breast halves skinless, chicken broth, frozen broccoli flowerets, low-fat cream of mushroom soup, Parmesan cheese, penne pasta

Chicken Hash Brown Bake

Chicken Hash Brown Bake
 Rating: 0.0, rated 0 times
Posted: 7/27/2017
Nutrition Summary: 203 calories • 37 % CFF • 14 g carbs • 517 mg Sodium • 19 g protein
WW Points* : 4.33
Categories: Casseroles
Contains: black pepper, brown gravy mix, cheddar cheese, frozen hash browns, frozen mixed vegetables, garlic salt, garlic salt, ground chicken breast skinless, olive oil, water

Chili Cornbread Casserole

 Rating: 4.8, rated 10 times
Posted: 1/28/2000
Nutrition Summary: 258 calories • 15 % CFF • 33 g carbs • 675 mg Sodium • 19 g protein
WW Points* : 4.69
Categories: Casseroles
Contains: canned dark red kidney beans, chili powder, cornbread mix, frozen corn, ground chicken breast, low-fat spaghetti sauce, onions, salt

Chili Pie

Chili Pie
 Rating: 0.0, rated 0 times
Posted: 5/18/2006
Nutrition Summary: 244 calories • 28 % CFF • 25 g carbs • 530 mg Sodium • 19 g protein
WW Points* : 5.35
Categories: Casseroles
Contains: cheddar cheese, corn muffin mix, egg, fat-free milk, frozen corn, green chilies, ground chicken breast, onions, taco sauce

Chili-etti

 Rating: 0.0, rated 0 times
Posted: 7/10/2003
Nutrition Summary: 281 calories • 22 % CFF • 33 g carbs • 598 mg Sodium • 19 g protein
WW Points* : 5.40
Categories: Soups & Stews
Contains: angel hair spaghetti, canned dark red kidney beans, cheddar cheese, chili powder, onions, salt, tomato paste, turkey light meat, skinless, water

Cornbread Topped Sloppy Joe Casserole

Cornbread Topped Sloppy Joe Casserole
 Rating: 0.0, rated 0 times
Posted: 4/12/2018
Nutrition Summary: 245 calories • 32 % CFF • 21 g carbs • 761 mg Sodium • 19 g protein
WW Points* : 5.45
Categories: Casseroles
Contains: cheddar cheese, cornbread mix, egg, fat-free milk, ground chicken breast skinless, light brown sugar, low-sodium worcestershire sauce, onions, salt, tomato sauce, yellow mustard

Creamy Mexican Chicken Pasta

Creamy Mexican Chicken Pasta
 Rating: 0.0, rated 0 times
Posted: 1/28/2010
Nutrition Summary: 213 calories • 20 % CFF • 23 g carbs • 528 mg Sodium • 19 g protein
WW Points* : 4.48
Categories: Pasta, Rice, & Grains
Contains: bow tie pasta, fat-free milk, ground chicken breast, low-fat cream of mushroom soup, salsa, Velveeta Light Loaf

Deep Dish Spaghetti Pie

 Rating: 3.0, rated 7 times
Posted: 2/26/2004
Nutrition Summary: 227 calories • 16 % CFF • 30 g carbs • 669 mg Sodium • 19 g protein
WW Points* : 4.47
Categories: Casseroles
Contains: angel hair spaghetti, eggs, frozen corn, ground chicken breast, low-fat spaghetti sauce, mozzarella cheese, onions, parmesan cheese, salt

Easy Chicken & Pasta

 Rating: 3.7, rated 3 times
Posted: 8/25/1997
Nutrition Summary: 181 calories • 7 % CFF • 21 g carbs • 694 mg Sodium • 19 g protein
WW Points* : 3.10
Categories: Pasta, Rice, & Grains
Contains: bell peppers, frozen mixed vegetables, ground chicken breast, low-fat cream of mushroom soup, onions, rotini pasta, water

Easy Chili Mac

 Rating: 4.0, rated 1 times
Posted: 8/25/1997
Nutrition Summary: 296 calories • 5 % CFF • 50 g carbs • 472 mg Sodium • 19 g protein
WW Points* : 5.29
Categories: Pasta, Rice, & Grains
Contains: bell peppers, elbow macaroni, ground chicken breast, onions, vegetarian chili with beans
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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