Broccoli and Turkey Quiche

Adapted from Best Loved Casseroles

  • 8 ozs turkey light meat, skinless, cooked and shredded
  • 10 ozs frozen chopped broccoli, thawed and cooked
  • 1 tbsp unbleached flour
  • 6 ozs reduced fat Swiss cheese, shredded
  • 1 cup fat-free evaporated milk
  • 4 whole eggs, slightly beaten
  • 1 tsp salt
  • 1/4 tsp black pepper
  • 8 ozs refrigerated pie crust
Broccoli and Turkey Quiche
Preheat oven to 375. In a shallow bowl, combine broccoli and turkey. Mix well. Spread mixture onto bottom of crust. Sprinkle flour and cheese evenly over top; set aside. In a liquid measure combine evaporated milk, eggs, salt, and black pepper. Mix until combined. Pour evenly over top. Bake for 40 minutes, or until browned on top.
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Posted: 11/11/2021
Rated by 0 users (0.00)
WW Points* : 7.35
8 servings
Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 311
Calories from Fat 91 (29%)
% Daily Value *
Total Fat 16g 25%
Saturated Fat 7g 35%
Monounsaturated Fat 1g
Polyunsaturated Fat 1g
Trans Fat 0g
Cholesterol 128g 43%
Sodium 665mg 28%
Potassium 146mg 49%
Total Carbohydrate21g 7%
Dietary Fiber 1g 4%
Sugars 6g
Protein 19g 4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.