Tuna & Pasta Salad

Adapted from

  • Salad:
  • 12 ozs tuna in water, drained and flaked
  • 2 1/2 c rotini pasta, uncooked
  • 1 c canned peas, drained
  • 1 c celery, sliced
  • 1/2 c bell peppers, chopped
  • 1/2 c onions, chopped
  • Dressing:
  • 1 c light mayonnaise
  • 3 tbsps bottled lemon juice
  • 1/2 tsp thyme
  • 1/8 tsp salt
  • 1/8 tsp black pepper
Cook rotini according to package directions. Rinse with cold water and drain. To prepare salad, combine tuna, rotini, peas, celery, bell peppers, and onions in a mixing bowl. Mix well. To prepare dressing, combine mayonnaise, lemon juice, thyme, salt, and black pepper. Mix well. Gently stir mixture into salad. Cover and refrigerate one hour.
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Posted: 8/25/1997
Salads & Dressings
Rated by 4 users (3.75)
WW Points* : 3.01
8 servings
Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 168
Calories from Fat 6 (3%)
% Daily Value *
Total Fat 0.6g 1%
Saturated Fat 0.2g 1%
Monounsaturated Fat 0g
Polyunsaturated Fat 0.2g
Trans Fat 0g
Cholesterol 13g 4%
Sodium 523mg 22%
Potassium 0.4mg 0%
Total Carbohydrate24g 8%
Dietary Fiber 2g 8%
Sugars 5g
Protein 15g 8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.