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1812 recipes
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Rating
1.0 to 1.9
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5.0
Date Posted
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Calories
Calories
Total Fat
Percent Calories From Fat
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Sodium
Protein
Sugars
Carbohydrates
«
»
Snowy Day Cookies
Rating:
3.0
, rated 2 times
Posted:
12/19/2002
Nutrition Summary:
84 calories • 49 % CFF • 10 g carbs • 47 mg Sodium • 1 g protein
WW Points
*
:
2.04
Categories:
Cookies
Contains:
margarine
,
powdered sugar
,
powdered sugar
,
pure vanilla extract
,
salt
,
unbleached flour
,
walnut extract
,
walnuts
So Easy Spaghetti
Rating:
3.7
, rated 3 times
Posted:
6/20/2002
Nutrition Summary:
125 calories • 5 % CFF • 15 g carbs • 734 mg Sodium • 13 g protein
WW Points
*
:
2.36
Categories:
Slow Cooker
Contains:
canned tomato juice
,
ground chicken breast
,
no-salt-added tomato sauce
,
onions
,
spaghetti
,
spaghetti sauce mix
Sock It To Me Cake
Rating:
5.0
, rated 1 times
Posted:
8/25/1997
Nutrition Summary:
243 calories • 27 % CFF • 37 g carbs • 172 mg Sodium • 4 g protein
WW Points
*
:
5.44
Categories:
Cakes
Contains:
butter recipe golden cake mix
,
cinnamon
,
eggs
,
fat-free milk
,
granulated sugar
,
light brown sugar
,
light sour cream
,
olive oil
,
powdered sugar
,
walnuts
,
water
Solid Chocolate Squares
Rating:
0.0
, rated 0 times
Posted:
10/21/2021
Nutrition Summary:
39 calories • 51 % CFF • 5 g carbs • 4 mg Sodium • 0 g protein
WW Points
*
:
0.95
Categories:
Candy
Contains:
chocolate flavored coating
,
milk chocolate
Soupburger Sandwiches
Rating:
0.0
, rated 0 times
Posted:
7/23/2020
Nutrition Summary:
105 calories • 19 % CFF • 7 g carbs • 201 mg Sodium • 13 g protein
WW Points
*
:
2.27
Categories:
Miscellaneous
Contains:
bbq seasoning
,
black pepper
,
ground chicken breast skinless
,
ground mustard
,
onions
,
tomato soup
Souper Leftovers
Rating:
2.0
, rated 1 times
Posted:
8/25/1997
Nutrition Summary:
163 calories • 19 % CFF • 25 g carbs • 641 mg Sodium • 11 g protein
WW Points
*
:
2.71
Categories:
Poultry
Contains:
bell peppers
,
fat-free milk
,
frozen mixed vegetables
,
low-fat cream of mushroom soup
,
onions
,
salt
,
turkey light meat, skinless
,
white bread
Sour Cream Chicken N Beans
Rating:
0.0
, rated 0 times
Posted:
7/12/2007
Nutrition Summary:
254 calories • 32 % CFF • 20 g carbs • 534 mg Sodium • 22 g protein
WW Points
*
:
5.11
Categories:
Microwave
Contains:
cheddar cheese
,
enchilada sauce
,
green chilies
,
ground chicken breast
,
light sour cream
,
low-fat tortilla chips
,
onions
,
reduced sodium pinto beans
Sour Cream Lemon Cheesecake
Rating:
0.0
, rated 0 times
Posted:
9/20/2012
Nutrition Summary:
331 calories • 17 % CFF • 53 g carbs • 400 mg Sodium • 7 g protein
WW Points
*
:
6.80
Categories:
Desserts
Contains:
blueberry pie filling
,
eggs
,
fat-free milk
,
granulated sugar
,
lemon cake mix
,
lemon juice
,
light sour cream
,
water
,
yellow food coloring
Sour Cream Potato Casserole
Rating:
3.0
, rated 11 times
Posted:
8/25/1997
Nutrition Summary:
189 calories • 36 % CFF • 24 g carbs • 458 mg Sodium • 6 g protein
WW Points
*
:
4.05
Categories:
Casseroles
Contains:
black pepper
,
cheddar cheese
,
cornflakes cereal
,
frozen hash browns
,
honey
,
light sour cream
,
low-fat cream of mushroom soup
,
margarine
,
onions
,
salt
Sour Cream Pumpkin Pie
Rating:
0.0
, rated 0 times
Posted:
11/26/2015
Nutrition Summary:
362 calories • 18 % CFF • 65 g carbs • 522 mg Sodium • 9 g protein
WW Points
*
:
7.51
Categories:
Pies
Contains:
canned pumpkin
,
eggs
,
fat-free evaporated milk
,
fat-free milk
,
light brown sugar
,
light sour cream
,
olive oil
,
pumpkin pie spice
,
salt
,
salt
,
unbleached flour
,
unbleached flour
Southern Corn Bread & Ham Stuffing
Rating:
0.0
, rated 0 times
Posted:
11/22/1998
Nutrition Summary:
137 calories • 11 % CFF • 26 g carbs • 506 mg Sodium • 5 g protein
WW Points
*
:
2.42
Categories:
Holidays
Contains:
bell peppers
,
black pepper
,
celery
,
cornbread stuffing mix
,
frozen corn
,
onions
,
salt
,
turkey ham
,
water
Southern Cornbread Turkey Pot Pie
Rating:
0.0
, rated 0 times
Posted:
3/17/2000
Nutrition Summary:
239 calories • 35 % CFF • 26 g carbs • 691 mg Sodium • 12 g protein
WW Points
*
:
5.13
Categories:
Casseroles
Contains:
bell peppers
,
frozen peas and carrots combination
,
low-fat cream of mushroom soup
,
onions
,
refrigerated cornbread twists
,
salt
,
turkey light meat, skinless
,
water
Southern Spiced Pecans
Rating:
0.0
, rated 0 times
Posted:
6/8/2017
Nutrition Summary:
283 calories • 92 % CFF • 4 g carbs • 396 mg Sodium • 3 g protein
WW Points
*
:
8.08
Categories:
Appetizers & Snacks
Contains:
cayenne pepper
,
cumin
,
granulated sugar
,
margarine
,
pecan halves
,
salt
Southwest Chicken Pie
Rating:
0.0
, rated 0 times
Posted:
5/26/2011
Nutrition Summary:
253 calories • 28 % CFF • 9 g carbs • 576 mg Sodium • 30 g protein
WW Points
*
:
5.33
Categories:
Casseroles
Contains:
bell peppers
,
black pepper
,
ground chicken breast skinless
,
low-fat tortilla chips
,
Monterey Jack cheese
,
no-salt-added tomato sauce
,
onions
,
salt
,
taco seasoning mix
,
water
Southwest Turkey Tacos
Rating:
0.0
, rated 0 times
Posted:
9/28/2023
Nutrition Summary:
194 calories • 36 % CFF • 13 g carbs • 605 mg Sodium • 16 g protein
WW Points
*
:
4.15
Categories:
Mexican
Contains:
black pepper
,
canned dark red kidney beans
,
cheddar cheese
,
chili powder
,
flat bottom taco shells
,
frozen corn
,
onions
,
salsa
,
salt
,
turkey light meat, skinless
Southwestern Skillet Chili
Rating:
0.0
, rated 0 times
Posted:
9/13/2018
Nutrition Summary:
200 calories • 10 % CFF • 23 g carbs • 740 mg Sodium • 19 g protein
WW Points
*
:
3.37
Categories:
Soups & Stews
Contains:
canned dark red kidney beans
,
canned diced tomatoes
,
chicken breast halves skinless
,
chili powder
,
garlic powder
,
reduced sodium pinto beans
,
salsa
,
tomato sauce
Southwestern Spaghetti Pie
Rating:
0.0
, rated 0 times
Posted:
4/19/2012
Nutrition Summary:
247 calories • 25 % CFF • 22 g carbs • 691 mg Sodium • 21 g protein
WW Points
*
:
4.72
Categories:
Pasta, Rice, & Grains
Contains:
canned dark red kidney beans
,
cheddar cheese
,
eggs
,
frozen corn
,
ground chicken breast skinless
,
salsa
,
salt
,
spaghetti
Southwestern Style Meatballs
Rating:
4.9
, rated 7 times
Posted:
9/22/2000
Nutrition Summary:
211 calories • 22 % CFF • 25 g carbs • 594 mg Sodium • 15 g protein
WW Points
*
:
3.84
Categories:
Miscellaneous
Contains:
bell peppers
,
canned dark red kidney beans
,
chili powder
,
garlic powder
,
light brown sugar
,
no-salt-added tomato sauce
,
onions
,
oregano
,
pre-cooked meatballs
,
salt
Southwestern Turkey & Vegetable Soup
Rating:
0.0
, rated 0 times
Posted:
3/15/1998
Nutrition Summary:
127 calories • 24 % CFF • 14 g carbs • 687 mg Sodium • 10 g protein
WW Points
*
:
2.59
Categories:
Soups & Stews
Contains:
bell peppers
,
chicken broth
,
chili powder
,
frozen corn
,
onions
,
salt
,
taco sauce
,
tomato soup
,
turkey light meat, skinless
Southwestern Turkey Soup
Rating:
0.0
, rated 0 times
Posted:
9/14/2017
Nutrition Summary:
171 calories • 13 % CFF • 18 g carbs • 726 mg Sodium • 22 g protein
WW Points
*
:
2.79
Categories:
Soups & Stews
Contains:
canned diced tomatoes with green chilies
,
canned red beans
,
cayenne pepper
,
chili powder
,
frozen corn
,
onions
,
salt
,
turkey light meat, skinless
,
vegetable juice
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.