This page lists my
healthy recipes organized by the number of milligrams of Carbohydrates
per serving. Carbohydrates come in two basic forms: simple and complex. Examples of simple carbohydrates are sugars like fructose and glucose. Examples of complex carbohydrates include starch and fiber. You can get an estimate of the total milligrams of Carbohydrates that your body needs per day using the
Daily Reference Values calculator.