Microwave Salsa

Adapted from

  • 3 whole fresh tomatoes, chopped
  • 1/2 cup onions, chopped
  • 1 tsp garlic, minced
  • 3 tbsps bell peppers, chopped
  • 1 tbsp bottled lemon juice
  • 1 tsp chili powder
  • 1/2 tsp salt
  • 1/2 tsp pizza seasoning
  • 1/8 tsp black pepper
  • tortilla chips
Microwave Salsa
In a medium sized glass bowl, combine tomatoes, onion, garlic, green pepper, lemon juice, chili powder, pizza seasoning, salt and black pepper. Mix well. Microwave on high for one minute or until heated through. Serve immediately with tortilla chips.
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Posted: 11/29/2012
Microwave
Rated by 0 users (0.00)
WW Points* : 0.06
16 servings
Nutrition Facts
Servings Per Recipe 16
Amount Per Serving
Calories 6
Calories from Fat 0.3 (5%)
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0g 0%
Sodium 74mg 3%
Potassium 3mg 1%
Total Carbohydrate1g 0%
Dietary Fiber 0.3g 1%
Sugars 0.3g
Protein 0g 1%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.