Recipes

Homemade Tartar Sauce

Homemade Tartar Sauce
 Rating: 0.0, rated 0 times
Posted: 5/10/2007
Nutrition Summary: 31 calories • 1 % CFF • 6 g carbs • 399 mg Sodium • 0 g protein
WW Points* : 0.62
Categories: Miscellaneous

Marinara Sauce with Spaghetti

 Rating: 0.0, rated 0 times
Posted: 8/9/2007
Nutrition Summary: 94 calories • 2 % CFF • 21 g carbs • 642 mg Sodium • 3 g protein
WW Points* : 1.10
Categories: Slow Cooker

Ham N Cheese Squares

Ham N Cheese Squares
 Rating: 4.0, rated 1 times
Posted: 11/15/2007
Nutrition Summary: 70 calories • 30 % CFF • 2 g carbs • 368 mg Sodium • 9 g protein
WW Points* : 1.57
Categories: Breakfast

Oatmeal Cookies

Oatmeal Cookies
 Rating: 4.0, rated 2 times
Posted: 3/15/2007
Nutrition Summary: 88 calories • 10 % CFF • 15 g carbs • 123 mg Sodium • 1 g protein
WW Points* : 1.74
Categories: Cookies

Chewy Healthnut Raisin Bars

 Rating: 0.0, rated 0 times
Posted: 9/13/2007
Nutrition Summary: 102 calories • 33 % CFF • 22 g carbs • 48 mg Sodium • 3 g protein
WW Points* : 1.77
Categories: Cookies

Brownie Cake Squares

Brownie Cake Squares
 Rating: 5.0, rated 2 times
Posted: 10/4/2007
Nutrition Summary: 88 calories • 22 % CFF • 7 g carbs • 103 mg Sodium • 3 g protein
WW Points* : 1.83
Categories: Cakes

Slow Cooker Salsa Chili

 Rating: 5.0, rated 1 times
Posted: 6/14/2007
Nutrition Summary: 140 calories • 7 % CFF • 18 g carbs • 750 mg Sodium • 15 g protein
WW Points* : 2.08
Categories: Slow Cooker

Cabbage Roll Casserole

 Rating: 3.7, rated 3 times
Posted: 7/5/2007
Nutrition Summary: 142 calories • 5 % CFF • 17 g carbs • 821 mg Sodium • 16 g protein
WW Points* : 2.31
Categories: Slow Cooker

Oat Pancakes

 Rating: 4.3, rated 3 times
Posted: 12/27/2007
Nutrition Summary: 116 calories • 25 % CFF • 15 g carbs • 239 mg Sodium • 4 g protein
WW Points* : 2.37
Categories: Breakfast

Three-Cheese Stuffed Manicotti

Three-Cheese Stuffed Manicotti
 Rating: 4.5, rated 2 times
Posted: 6/28/2007
Nutrition Summary: 132 calories • 13 % CFF • 21 g carbs • 503 mg Sodium • 9 g protein
WW Points* : 2.41
Categories: Pasta, Rice, & Grains

Cinnamon Applesauce Muffins

Cinnamon Applesauce Muffins
 Rating: 3.0, rated 1 times
Posted: 5/31/2007
Nutrition Summary: 132 calories • 17 % CFF • 28 g carbs • 194 mg Sodium • 1 g protein
WW Points* : 2.49
Categories: Muffins & Cupcakes

Cran Orange Bran Muffins

Cran Orange Bran Muffins
 Rating: 0.0, rated 0 times
Posted: 5/3/2007
Nutrition Summary: 135 calories • 20 % CFF • 27 g carbs • 164 mg Sodium • 3 g protein
WW Points* : 2.55
Categories: Muffins & Cupcakes

Pumpkin Pie Bars

Pumpkin Pie Bars
 Rating: 3.0, rated 1 times
Posted: 11/22/2007
Nutrition Summary: 118 calories • 31 % CFF • 18 g carbs • 68 mg Sodium • 2 g protein
WW Points* : 2.55
Categories: Cookies

Easy to Stuff Manicotti

Easy to Stuff Manicotti
 Rating: 4.6, rated 5 times
Posted: 3/29/2007
Nutrition Summary: 141 calories • 12 % CFF • 19 g carbs • 469 mg Sodium • 11 g protein
WW Points* : 2.59
Categories: Pasta, Rice, & Grains

Ham & Cheese Corn Muffins

 Rating: 4.5, rated 2 times
Posted: 3/22/2007
Nutrition Summary: 129 calories • 20 % CFF • 18 g carbs • 482 mg Sodium • 7 g protein
WW Points* : 2.75
Categories: Muffins & Cupcakes

Striped Delight

Striped Delight
 Rating: 4.0, rated 1 times
Posted: 7/19/2007
Nutrition Summary: 132 calories • 19 % CFF • 21 g carbs • 166 mg Sodium • 3 g protein
WW Points* : 2.83
Categories: Desserts

Ham & Cheese Potato Bake

Ham & Cheese Potato Bake
 Rating: 5.0, rated 1 times
Posted: 3/1/2007
Nutrition Summary: 140 calories • 22 % CFF • 18 g carbs • 725 mg Sodium • 9 g protein
WW Points* : 2.85
Categories: Casseroles

Tropical Muffins

Tropical Muffins
 Rating: 0.0, rated 0 times
Posted: 5/17/2007
Nutrition Summary: 145 calories • 14 % CFF • 17 g carbs • 151 mg Sodium • 3 g protein
WW Points* : 2.87
Categories: Muffins & Cupcakes

Apple Oatmeal Snack Bars

Apple Oatmeal Snack Bars
 Rating: 3.5, rated 2 times
Posted: 4/5/2007
Nutrition Summary: 146 calories • 10 % CFF • 20 g carbs • 131 mg Sodium • 2 g protein
WW Points* : 2.91
Categories: Desserts

Chocolate Chip Nut Bars

Chocolate Chip Nut Bars
 Rating: 5.0, rated 1 times
Posted: 10/25/2007
Nutrition Summary: 131 calories • 32 % CFF • 21 g carbs • 120 mg Sodium • 1 g protein
WW Points* : 2.98
Categories: Cookies
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.