Cran Orange Bran Muffins

Adapted from

  • 8 ozs low-fat plain yogurt
  • 1 1/4 cups All Bran Cereal
  • 1 cup unbleached flour
  • 1 cup whole wheat flour
  • 1 cup dried cranberries
  • 1 tbsp orange peel, grated
  • 2 tsps baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1/2 cup refrigerated orange juice
  • 1/2 cup honey
  • 3 tbsps olive oil
  • 1 whole egg
Cran Orange Bran Muffins
Preheat oven to 375. Prepare 18 standard muffin pans with cooking spray; set aside. In a small bowl, combine yogurt and cereal; let stand five minutes. Meanwhile, in a mixing bowl, combine flours, cranberries, orange peel, baking powder, baking soda, and salt. Add cereal mixture, orange juice, honey, oil, and egg. Mix until moistened. Fill muffin pans with 3/4 of batter. Bake for 22 minutes, or until toothpick inserted in center comes out clean.
Email Recipe
Print Recipe
Posted: 5/3/2007
Muffins & Cupcakes
Rated by 0 users (0.00)
WW Points* : 2.55
18 servings
Nutrition Facts
Servings Per Recipe 18
Amount Per Serving
Calories 135
Calories from Fat 28 (20%)
% Daily Value *
Total Fat 3g 5%
Saturated Fat 0.5g 2%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 11g 4%
Sodium 164mg 7%
Potassium 49mg 16%
Total Carbohydrate27g 9%
Dietary Fiber 2g 8%
Sugars 13g
Protein 3g 8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.