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287 recipes
Narrowed by:
Points:4.0 to 4.9
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Rating
1.0 to 1.9
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4.0 to 4.9
5.0
Date Posted
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
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Percent Calories From Fat
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Sugars
Carbohydrates
«
»
Chocolate Potluck Cake
Rating:
0.0
, rated 0 times
Posted:
10/18/2018
Nutrition Summary:
191 calories • 46 % CFF • 23 g carbs • 198 mg Sodium • 3 g protein
WW Points
*
:
4.12
Categories:
Cakes
Contains:
devil's food cake mix
,
eggs
,
fat-free plain yogurt
,
light brown sugar
,
olive oil
,
semisweet chocolate chips
,
walnuts
,
water
Chocolate Strawberry Muffins
Rating:
0.0
, rated 0 times
Posted:
6/28/2018
Nutrition Summary:
199 calories • 21 % CFF • 36 g carbs • 101 mg Sodium • 5 g protein
WW Points
*
:
4.20
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
baking soda
,
cinnamon
,
cocoa powder
,
eggs
,
light brown sugar
,
low-fat strawberry yogurt
,
olive oil
,
unbleached flour
Christmas Cereal Mix
Rating:
0.0
, rated 0 times
Posted:
12/7/2023
Nutrition Summary:
181 calories • 36 % CFF • 21 g carbs • 97 mg Sodium • 2 g protein
WW Points
*
:
4.17
Categories:
Candy
Contains:
Baker's white chocolate baking squares
,
cinnamon
,
cocktail peanuts
,
granulated sugar
,
honey
,
margarine
,
pure vanilla extract
,
red and green candies
,
rice squares cereal
,
vanilla flavored coating
,
waffle cut pretzels
Chunky Vegetarian Chili
Rating:
5.0
, rated 4 times
Posted:
8/25/1997
Nutrition Summary:
247 calories • 6 % CFF • 52 g carbs • 762 mg Sodium • 10 g protein
WW Points
*
:
4.22
Categories:
Soups & Stews
Contains:
bell peppers
,
canned dark red kidney beans
,
canned pinto beans
,
chili powder
,
frozen corn
,
garlic
,
long-grain white rice
,
Mexican style stewed tomatoes
,
onions
,
salt
,
water
Cinnamon Raisin Waffles
Rating:
3.0
, rated 2 times
Posted:
8/25/1997
Nutrition Summary:
206 calories • 6 % CFF • 38 g carbs • 405 mg Sodium • 7 g protein
WW Points
*
:
4.00
Categories:
Breakfast
Contains:
baking powder
,
baking soda
,
cinnamon
,
cinnamon
,
egg whites
,
granulated sugar
,
light sour cream
,
low-fat buttermilk
,
maple syrup
,
orange extract
,
pure vanilla extract
,
raisins
,
unbleached flour
Classic Applesauce Cheesecake
Rating:
4.5
, rated 2 times
Posted:
9/14/2001
Nutrition Summary:
247 calories • 23 % CFF • 23 g carbs • 402 mg Sodium • 12 g protein
WW Points
*
:
4.64
Categories:
Desserts
Contains:
All Bran Cereal
,
eggs
,
fat-free cream cheese
,
granulated sugar
,
light brown sugar
,
margarine
,
pure vanilla extract
,
sweetened applesauce
Cock A Noodle Casserole
Rating:
3.7
, rated 6 times
Posted:
8/25/1997
Nutrition Summary:
177 calories • 45 % CFF • 10 g carbs • 415 mg Sodium • 15 g protein
WW Points
*
:
4.09
Categories:
Microwave
Contains:
cheddar cheese
,
chicken in water
,
egg noodles
,
fat-free milk
,
frozen mixed vegetables
,
light sour cream
,
low-fat cream of mushroom soup
Confetti Cornbread Stuffing
Rating:
0.0
, rated 0 times
Posted:
11/22/1998
Nutrition Summary:
213 calories • 18 % CFF • 38 g carbs • 729 mg Sodium • 5 g protein
WW Points
*
:
4.28
Categories:
Holidays
Contains:
bell peppers
,
black pepper
,
celery stalks
,
cornbread mix
,
egg
,
fat-free milk
,
frozen corn
,
onions
,
sage
,
salt
Cookies and Milk Dessert
Rating:
0.0
, rated 0 times
Posted:
6/22/2023
Nutrition Summary:
220 calories • 18 % CFF • 41 g carbs • 193 mg Sodium • 3 g protein
WW Points
*
:
4.82
Categories:
Desserts
Contains:
chocolate chip cookies
,
Cool Whip Free
,
fat-free milk
,
instant chocolate pudding mix
Cornbread Turkey Pot Pie
Rating:
0.0
, rated 0 times
Posted:
1/28/2000
Nutrition Summary:
216 calories • 33 % CFF • 22 g carbs • 694 mg Sodium • 14 g protein
WW Points
*
:
4.59
Categories:
Casseroles
Contains:
cheddar cheese
,
cornbread mix
,
egg
,
fat-free milk
,
frozen corn
,
low-fat cream of mushroom soup
,
salt
,
turkey light meat, skinless
Cranberry Almond Coffee Cake
Rating:
0.0
, rated 0 times
Posted:
3/29/2012
Nutrition Summary:
217 calories • 25 % CFF • 37 g carbs • 249 mg Sodium • 4 g protein
WW Points
*
:
4.72
Categories:
Cakes
Contains:
almond extract
,
baking powder
,
cinnamon
,
Dream Whip whipped topping mix
,
eggs
,
fresh cranberries
,
light brown sugar
,
olive oil
,
sliced almonds
,
unbleached flour
,
water
,
white cake mix
Cranberry Blueberry Muffins
Rating:
0.0
, rated 0 times
Posted:
7/26/2012
Nutrition Summary:
217 calories • 17 % CFF • 26 g carbs • 291 mg Sodium • 3 g protein
WW Points
*
:
4.47
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
dried cranberries
,
egg
,
fat-free milk
,
frozen blueberries
,
granulated sugar
,
olive oil
,
salt
,
unbleached flour
Cranberry Macadamia Bark
Rating:
0.0
, rated 0 times
Posted:
12/6/2012
Nutrition Summary:
185 calories • 35 % CFF • 24 g carbs • 8 mg Sodium • 0 g protein
WW Points
*
:
4.33
Categories:
Candy
Contains:
Baker's white chocolate baking squares
,
dried cranberries
,
macadamia nuts
,
vanilla flavored coating
Cranberry Scone Loaf
Rating:
0.0
, rated 0 times
Posted:
11/12/1999
Nutrition Summary:
214 calories • 23 % CFF • 38 g carbs • 207 mg Sodium • 5 g protein
WW Points
*
:
4.41
Categories:
Breads
Contains:
cranberry quick bread mix
,
egg
,
egg white
,
egg yolk
,
fat-free milk
,
granulated sugar
,
light sour cream
Creamy Banana Pudding
Rating:
5.0
, rated 6 times
Posted:
6/9/2000
Nutrition Summary:
209 calories • 8 % CFF • 44 g carbs • 163 mg Sodium • 3 g protein
WW Points
*
:
4.15
Categories:
Desserts
Contains:
bananas
,
Cool Whip Free
,
instant vanilla pudding mix
,
low fat sweetened condensed milk
,
vanilla wafers
,
water
Creamy Chicken and Pasta with Spinach
Rating:
0.0
, rated 0 times
Posted:
5/27/2021
Nutrition Summary:
193 calories • 39 % CFF • 7 g carbs • 539 mg Sodium • 21 g protein
WW Points
*
:
4.41
Categories:
Casseroles
Contains:
chicken breast halves skinless
,
egg noodles
,
eggs
,
fat-free evaporated milk
,
frozen spinach
,
light sour cream
,
onions
,
reduced fat Swiss cheese
,
salt
Creamy Chicken Casserole
Rating:
3.9
, rated 13 times
Posted:
6/23/2000
Nutrition Summary:
236 calories • 10 % CFF • 39 g carbs • 559 mg Sodium • 12 g protein
WW Points
*
:
4.79
Categories:
Casseroles
Contains:
chicken breast strips
,
crispy rice cereal
,
hard-boiled eggs
,
light mayonnaise
,
long-grain white rice
,
low-fat cream of mushroom soup
,
onions
Creamy Chocolate Bars
Rating:
0.0
, rated 0 times
Posted:
9/3/2009
Nutrition Summary:
214 calories • 7 % CFF • 42 g carbs • 387 mg Sodium • 6 g protein
WW Points
*
:
4.20
Categories:
Desserts
Contains:
Cool Whip Free
,
fat-free cream cheese
,
fat-free milk
,
instant chocolate pudding mix
,
low-fat graham crackers
Creamy Spinach and Chicken Layered Casserole
Rating:
0.0
, rated 0 times
Posted:
6/25/2020
Nutrition Summary:
204 calories • 20 % CFF • 13 g carbs • 772 mg Sodium • 26 g protein
WW Points
*
:
4.10
Categories:
Casseroles
Contains:
egg noodles
,
eggs
,
fat-free cottage cheese
,
fat-free cream cheese
,
frozen spinach
,
ground chicken breast
,
low-fat cream of mushroom soup
,
mozzarella cheese
,
onions
,
spaghetti sauce mix
Creamy Spinach Enchiladas
Rating:
0.0
, rated 0 times
Posted:
10/20/2011
Nutrition Summary:
200 calories • 34 % CFF • 21 g carbs • 539 mg Sodium • 10 g protein
WW Points
*
:
4.27
Categories:
Mexican
Contains:
corn tortillas
,
enchilada sauce
,
fat-free cottage cheese
,
frozen spinach
,
light sour cream
,
Monterey Jack cheese
,
Monterey Jack cheese
,
onions
,
salt
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.