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Sweet and Spicy Walnuts

Sweet and Spicy Walnuts
 Rating: 0.0, rated 0 times
Posted: 12/6/2018
Nutrition Summary: 212 calories • 79 % CFF • 8 g carbs • 146 mg Sodium • 4 g protein
WW Points* : 5.34
Categories: Appetizers & Snacks
Contains: granulated sugar, honey, hot pepper sauce, salt, walnuts, water

Praline Pie

Praline Pie
 Rating: 0.0, rated 0 times
Posted: 4/21/2022
Nutrition Summary: 389 calories • 45 % CFF • 53 g carbs • 239 mg Sodium • 5 g protein
WW Points* : 8.96
Categories: Pies
Contains: baking powder, egg, egg whites, light brown sugar, margarine, pecans, pure vanilla extract, reduced fat graham cracker crust, unbleached flour

Cheesy Italian Pie

Cheesy Italian Pie
 Rating: 0.0, rated 0 times
Posted: 10/1/2015
Nutrition Summary: 399 calories • 42 % CFF • 27 g carbs • 875 mg Sodium • 25 g protein
WW Points* : 9.05
Categories: Pies
Contains: bell peppers, eggs, fat-free cottage cheese, frozen spinach, ground chicken breast, onions, parmesan cheese, pie crust mix, pizza sauce, pizza seasoning, salt

Pecan Candy

Pecan Candy
 Rating: 0.0, rated 0 times
Posted: 6/15/2017
Nutrition Summary: 281 calories • 64 % CFF • 4 g carbs • 0 mg Sodium • 3 g protein
WW Points* : 7.29
Categories: Candy
Contains: allspice, cinnamon, granulated sugar, nutmeg, pecan halves, pure vanilla extract, water

Snacking Good Nuts

Snacking Good Nuts
 Rating: 0.0, rated 0 times
Posted: 11/9/2017
Nutrition Summary: 204 calories • 87 % CFF • 7 g carbs • 185 mg Sodium • 4 g protein
WW Points* : 5.55
Categories: Appetizers & Snacks
Contains: cashew halves and pieces, cayenne pepper, chili powder, cinnamon, garlic salt, low-sodium worcestershire sauce, margarine, pecan halves

Cocoa Munch Mix

Cocoa Munch Mix
 Rating: 0.0, rated 0 times
Posted: 12/20/2018
Nutrition Summary: 380 calories • 43 % CFF • 45 g carbs • 264 mg Sodium • 4 g protein
WW Points* : 8.95
Categories: Appetizers & Snacks
Contains: cocoa powder, granulated sugar, margarine, rice squares cereal, sliced almonds, toasted oats cereal, white chocolate chips

Chocolate Peanut Butter Mousse Pie

Chocolate Peanut Butter Mousse Pie
 Rating: 0.0, rated 0 times
Posted: 7/5/2018
Nutrition Summary: 442 calories • 43 % CFF • 70 g carbs • 463 mg Sodium • 17 g protein
WW Points* : 10.36
Categories: Pies
Contains: Cool Whip Free, fat-free cream cheese, fat-free sweetened condensed milk, peanut butter, reduced fat graham cracker crust, semisweet chocolate chips

Spicy Cereal and Nuts

Spicy Cereal and Nuts
 Rating: 0.0, rated 0 times
Posted: 12/5/2019
Nutrition Summary: 305 calories • 76 % CFF • 15 g carbs • 361 mg Sodium • 7 g protein
WW Points* : 7.58
Categories: Appetizers & Snacks
Contains: cayenne pepper, chili powder, cumin, low-sodium worcestershire sauce, margarine, mixed nuts, paprika, rice squares cereal, salt, toasted oats cereal

Southern Spiced Pecans

Southern Spiced Pecans
 Rating: 0.0, rated 0 times
Posted: 6/8/2017
Nutrition Summary: 283 calories • 92 % CFF • 4 g carbs • 396 mg Sodium • 3 g protein
WW Points* : 8.08
Categories: Appetizers & Snacks
Contains: cayenne pepper, cumin, granulated sugar, margarine, pecan halves, salt

Peppy Almonds

Peppy Almonds
 Rating: 0.0, rated 0 times
Posted: 12/31/2020
Nutrition Summary: 339 calories • 55 % CFF • 10 g carbs • 272 mg Sodium • 11 g protein
WW Points* : 9.45
Categories: Appetizers & Snacks
Contains: cayenne pepper, chili powder, cumin, garlic salt, low-sodium worcestershire sauce, margarine, seasoning salt, whole almonds

Spiced Pecans

Spiced Pecans
 Rating: 0.0, rated 0 times
Posted: 12/20/2012
Nutrition Summary: 419 calories • 88 % CFF • 12 g carbs • 116 mg Sodium • 6 g protein
WW Points* : 11.80
Categories: Miscellaneous
Contains: ginger, granulated sugar, honey, olive oil, pecan halves, pumpkin pie spice, salt, water

Pecan Pie

Pecan Pie
 Rating: 0.0, rated 0 times
Posted: 11/19/2015
Nutrition Summary: 530 calories • 71 % CFF • 25 g carbs • 272 mg Sodium • 9 g protein
WW Points* : 13.90
Categories: Pies
Contains: corn syrup, eggs, fat-free milk, granulated sugar, margarine, olive oil, pecan halves, pure vanilla extract, salt, salt, unbleached flour
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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