Taco Pasta Express

Name: Taco Pasta Express
Yield: 8 servings
Ingredients: 6 ozs rotini pasta; 1 lb ground chicken breast skinless; 16 ozs canned chili beans; 10 ozs canned diced tomatoes with green chilies, drained; 10 ozs enchilada sauce; 5/8 oz low-sodium taco seasoning mix; 4 ozs cheddar cheese, shredded

Adapted from 15 Minute Favorites

6 ozs rotini pasta
1 lb ground chicken breast skinless
16 ozs canned chili beans
10 ozs canned diced tomatoes with green chilies, drained
10 ozs enchilada sauce
5/8 oz low-sodium taco seasoning mix
4 ozs cheddar cheese, shredded

Cook pasta according to package directions; drain and keep warm. Meanwhile, in a large skillet, cook chicken until no longer pink. Add chili beans, diced tomatoes, enchilada sauce, and taco seasoning mix. Mix well and heat through. Stir in cooked pasta and cheese. Mix well and serve.

Posted: 8/18/2011

Mexican

Rated by 0 users (0.00)

WW Points^* : 5.52

8 servings

Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 277 Calories from Fat 65 (24%)
% Daily Value *
Total Fat 7g	11%
Saturated Fat 3g	15%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 48g	16%
Sodium 715mg	30%
Potassium 0mg	0%
Total Carbohydrate27g	9%
Dietary Fiber 3g	12%
Sugars 3g
Protein 22g	12%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.