Garlic Spinach Lasagna

Adapted from Recipes to Share Casseroles

  • 8 pcs lasagna noodles, cooked
  • 1 tbsp olive oil
  • 10 ozs frozen spinach
  • thawed and squeezed dry
  • 2 tsps garlic, minced
  • 3/4 tsp salt
  • 1/4 tsp black pepper
  • 3 cups fat-free cottage cheese
  • 3/4 cup parmesan cheese, grated
  • 2 whole eggs
  • 24 ozs low-fat spaghetti sauce, shredded
  • 8 ozs mozzarella cheese, shredded
  • 2 tbsps parmesan cheese, grated
Garlic Spinach Lasagna
In a skillet, heat oil. Add spinach, salt, and black pepper. Mix well. Cook for three minutes; set aside. Preheat oven to 350. Prepare a 9"x13" pan with cooking spray; set aside. In a mixing bowl, combine cottage cheese, 3/4 cup parmesan cheese, and eggs. Mix well. Add spinach mixture; set aside. Spread a few spoonfuls of spaghetti sauce onto bottom of prepared pan. Place four cooked noodles in pan and top with one cup sauce, one cup spinach mixture, and half cup mozzarella cheese. Repeat layers once. Top with remaining noodles, one cup sauce, one cup mozzarella cheese, and remaining two tablespoons parmesan cheese. Cover tightly with foil and bake for 30 minutes. Remove foil and bake 15 minutes more, or until browned on top.
Email
Print
Print (No Image)
Posted: 4/11/2013
Casseroles
Rated by 0 users (0.00)
WW Points* : 4.70
10 servings
Nutrition Facts
Servings Per Recipe 10
Amount Per Serving
Calories 236
Calories from Fat 61 (26%)
% Daily Value *
Total Fat 7g 11%
Saturated Fat 3g 15%
Monounsaturated Fat 1g
Polyunsaturated Fat 0.3g
Trans Fat 0g
Cholesterol 47g 16%
Sodium 720mg 30%
Potassium 15mg 5%
Total Carbohydrate25g 8%
Dietary Fiber 3g 12%
Sugars 7g
Protein 20g 12%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.