Chicken With Broccoli Shells

Name: Chicken With Broccoli Shells
Yield: 8 servings
Ingredients: 24 ozs low-fat spaghetti sauce, divided; 10 ozs frozen chopped broccoli, thawed; 1 lb chicken breast halves skinless, chopped; 15 ozs fat-free cottage cheese; 1 cup mozzarella cheese, shredded; 1 tbsp pizza seasoning; 1/2 tsp salt; 1/4 tsp black pepper; 31 pcs jumbo pasta shells, cooked; 1 cup mozzarella cheese, shredded

Adapted from Semi-Homemade Slow Cooker Recipes

24 ozs low-fat spaghetti sauce, divided
10 ozs frozen chopped broccoli, thawed
1 lb chicken breast halves skinless, chopped
15 ozs fat-free cottage cheese
1 cup mozzarella cheese, shredded
1 tbsp pizza seasoning
1/2 tsp salt
1/4 tsp black pepper
31 pcs jumbo pasta shells, cooked
1 cup mozzarella cheese, shredded

Preheat oven to 350. Prepare a 9" x 13" pan with cooking spray. Spread one cup sauce onto bottom of pan. In a large skillet, cook chicken and broccoli until chicken is no longer pink. In a food processor, add chicken and broccoli. Process until smaller pieces form. Add to a large mixing bowl, stir in cottage cheese, one cup mozzarella cheese, pizza seasoning, salt, and black pepper. Mix well. Stuff each shell with one tablespoon of filling. Place seam-side down into prepared pan. Spoon remaining pasta sauce evenly over top and remaining cheese. Bake, covered, for 20 minutes. Remove cover and bake again for ten more minutes.

Posted: 9/15/2022

Pasta, Rice, & Grains

Rated by 0 users (0.00)

WW Points^* : 6.20

8 servings

Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 329 Calories from Fat 46 (14%)
% Daily Value *
Total Fat 5g	8%
Saturated Fat 2g	10%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 38g	13%
Sodium 715mg	30%
Potassium 1mg	0%
Total Carbohydrate42g	14%
Dietary Fiber 4g	16%
Sugars 9g
Protein 28g	16%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.