Chicken & Creamy Noodles

Name: Chicken & Creamy Noodles
Yield: 6 servings
Ingredients: 1 lb ground chicken breast; 1 cup celery, chopped; 1/2 cup onions, chopped; 1/2 cup bell peppers, chopped; 10 3/4 ozs low-fat cream of mushroom soup; 4 ozs fat-free cream cheese, cut into cubes; 4 ozs egg noodles, cooked and drained; 10 ozs frozen corn, thawed; 1/8 tsp black pepper

Adapted from Microwaving Fast & Easy Main Dishes

1 lb ground chicken breast
1 cup celery, chopped
1/2 cup onions, chopped
1/2 cup bell peppers, chopped
10 3/4 ozs low-fat cream of mushroom soup
4 ozs fat-free cream cheese, cut into cubes
4 ozs egg noodles, cooked and drained
10 ozs frozen corn, thawed
1/8 tsp black pepper

In a large glass bowl, cook chicken, celery, onions, and bell peppers on high for six minutes or until chicken is no longer pink. Add mushroom soup, cream cheese, cooked noodles, corn, and black pepper. Mix well. Microwave on high for five minutes, or until cream cheese has melted and mixture is heated through.

Posted: 10/2/2008

Microwave

Rated by 1 users (5.00)

WW Points^* : 4.07

6 servings

Nutrition Facts
Servings Per Recipe 6
Amount Per Serving
Calories 197 Calories from Fat 37 (19%)
% Daily Value *
Total Fat 4g	6%
Saturated Fat 0g	0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 43g	14%
Sodium 337mg	14%
Potassium 1mg	0%
Total Carbohydrate19g	6%
Dietary Fiber 1g	4%
Sugars 6g
Protein 22g	4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.