Cajun Party Mix

Adapted from

  • 3 cups cheddar cheese fish crackers
  • 3 cups small pretzel sticks
  • 3 cups corn squares cereal
  • 8 ozs mixed nuts
  • 1/2 cup egg whites
  • 1 tsp cajun seasoning
  • 1/2 tsp salt
  • 1/2 tsp cayenne pepper
  • 1/2 tsp Sriracha sauce
Cajun Party Mix
Preheat oven to 300. Prepare a jelly roll pan with cooking spray; set aside. In a large bowl, combine crackers, pretzel sticks, cereal, and nuts; set aside. In a liquid measure, combine egg whites, cajun seasoning, salt, cayenne pepper, and Sriracha sauce. Mix well. Pour over mixture in bowl. Mix until all is coated. Spread mixture onto pan. Bake for 40 minutes, stirring every 15 minutes.
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Posted: 11/23/2017
Appetizers & Snacks
Rated by 0 users (0.00)
WW Points* : 2.10
20 servings
Nutrition Facts
Servings Per Recipe 20
Amount Per Serving
Calories 90
Calories from Fat 57 (63%)
% Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 5%
Monounsaturated Fat 4g
Polyunsaturated Fat 2g
Trans Fat 0g
Cholesterol 0g 0%
Sodium 152mg 6%
Potassium 86mg 29%
Total Carbohydrate6g 2%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.