Bran Brownies

Adapted from

  • 2 cups unbleached flour
  • 1 cup All Bran Cereal
  • 1 cup cocoa powder, sifted
  • 1/2 tsp salt
  • 4 tbsps pecans, chopped
  • 2 cups granulated sugar
  • 4 whole eggs, slightly beaten
  • 1 tsp pure vanilla extract
  • 6 tbsps margarine, softened
Bran Brownies
Preheat oven to 350. Prepare a 8" square dish with cooking spray; set aside. In a shallow bowl, combine flour, cereal, cocoa powder, salt, and pecans. Mix well; set aside. In a mixing bowl, combine sugar, eggs, vanilla extract, and margarine. Mix until smooth. Add flour mixture and mix until all is moistened. Pour mixture into prepared dish. Bake for 30 minutes, or until toothpick inserted in center comes out clean.
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Posted: 1/11/2018
Desserts
Rated by 0 users (0.00)
WW Points* : 4.52
16 servings
Nutrition Facts
Servings Per Recipe 16
Amount Per Serving
Calories 227
Calories from Fat 61 (27%)
% Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 5%
Monounsaturated Fat 2g
Polyunsaturated Fat 1g
Trans Fat 1g
Cholesterol 46g 15%
Sodium 142mg 6%
Potassium 61mg 20%
Total Carbohydrate15g 5%
Dietary Fiber 3g 12%
Sugars 24g
Protein 8g 12%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.