Anita's Tried & True Heart Healthy Recipes

Watermelon Ice

Adapted from
4 servings

3 c watermelon juice, * see note 1/4 c bottled lemon juice 
1/3 c granulated sugar  
In a shallow pan, combine watermelon juice, sugar, and lemon juice until sugar is dissolved; place pan in freezer. Stir watermelon mixture every 20 minutes until frozen, about two hours. Cover and store in freezer. To serve, break mixture up with fork.
In food processor, process chunks of watermelon until liquefied.
Nutritional Analysis per serving (4 servings total)
Calories 95   %CFF 2 %
Total Fat 0.2 g   Saturated Fat 0 mg
Protein 0.7 g   Cholesterol 0 g
Carbohydrates 9 g   Sodium 2 mg
Sugars 23 g   Fiber 0.4 g
1.8 WW Points
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Rated by 2 users (3.0)

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