| 2 lbs ground chicken breast skinless | 15 ozs no-salt-added tomato sauce | ||
| 1/2 cup onions, chopped | 4 ozs green chilies | ||
| 1/2 cup bell peppers, chopped | 10 ozs fat-free cottage cheese | ||
| 1 1/4 ozs low-sodium taco seasoning mix | 2 whole eggs, slightly beaten | ||
| 1 tsp salt | 10 pcs corn tortillas | ||
| 14 1/2 ozs no-salt-added diced tomatoes, drained | 6 ozs Monterey jack cheese, shredded |
| Nutritional Analysis per serving (12 servings total) | ||||
| Calories | 260 | %CFF | 22 % | |
| Total Fat | 6 g | Saturated Fat | 3 mg | |
| Protein | 24 g | Cholesterol | 82 g | |
| Carbohydrates | 21 g | Sodium | 937 mg | |
| Sugars | 6 g | Fiber | 3 g | |
|
5.1 WW Points | ||||
|
Not Rated |
