Turkey & Bean Tacos

Name: Turkey & Bean Tacos
Yield: 10 servings
Ingredients: 10 pcs taco shells; 8 ozs turkey light meat, skinless, cubed; 1/2 cup onions, chopped; 1/2 cup bell peppers, chopped; 8 ozs fat-free refried beans; 1/4 cup light sour cream; 1 tsp chili powder; 1 tsp salt; 1/8 tsp garlic powder; 1 cup cheddar cheese, shredded

Adapted from Old El Paso, Sun Country Mexican Cookbook

10 pcs taco shells
8 ozs turkey light meat, skinless, cubed
1/2 cup onions, chopped
1/2 cup bell peppers, chopped
8 ozs fat-free refried beans
1/4 cup light sour cream
1 tsp chili powder
1 tsp salt
1/8 tsp garlic powder
1 cup cheddar cheese, shredded

Warm taco shells according to package directions. In a skillet over medium heat, cook turkey, onions, and bell peppers until turkey is no longer pink. Stir in refried beans, sour cream, chili powder, salt, and garlic powder. Cook over low heat, stirring constantly until heated through. Spoon mixture into warm shells. Sprinkle with cheese.

Posted: 8/25/1997

Poultry

Rated by 1 users (3.00)

WW Points^* : 3.93

10 servings

Nutrition Facts
Servings Per Recipe 10
Amount Per Serving
Calories 179 Calories from Fat 82 (45%)
% Daily Value *
Total Fat 9g	14%
Saturated Fat 4g	20%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 28g	9%
Sodium 516mg	22%
Potassium 5mg	2%
Total Carbohydrate13g	4%
Dietary Fiber 2g	8%
Sugars 1g
Protein 11g	8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.