Pumpkin Spice Muffins

Adapted from Pumpkin Cookbook

  • 2 cups whole wheat flour
  • 1 cup light brown sugar, packed
  • 1 1/2 tsps baking powder
  • 1 tsp cinnamon
  • 1 tsp pumpkin pie spice
  • 1/2 tsp salt
  • 1/4 tsp baking soda
  • 1 cup canned pumpkin
  • 2 whole eggs
  • 1/4 cup olive oil
  • 1/4 cup fat-free milk
  • 1 tsp pure vanilla extract
Pumpkin Spice Muffins
Preheat oven to 350. Prepare 16 standard muffin cups with cooking spray' set aside. In a mixing bowl, combine flour, sugar, baking powder, cinnamon, pumpkin pie spice, salt, and baking soda. Mix well. Add pumpkin, eggs, oil, milk, and vanilla extract. Mix until all is moistened. Spoon batter 3/4 cup full in each muffin cup. Bake for 30 minutes, or until toothpick inserted in center comes out clean.
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Posted: 10/29/2020
Muffins & Cupcakes
Rated by 0 users (0.00)
WW Points* : 2.53
16 servings
Nutrition Facts
Servings Per Recipe 16
Amount Per Serving
Calories 130
Calories from Fat 39 (30%)
% Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 5%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 23g 8%
Sodium 148mg 6%
Potassium 9mg 3%
Total Carbohydrate22g 7%
Dietary Fiber 2g 8%
Sugars 14g
Protein 2g 8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.