Pineapple Banana Cake

Adapted from Recipes For Busy People

  • 3 c unbleached flour
  • 1 tsp baking soda
  • 2 tsps cinnamon
  • 1 c granulated sugar
  • 1 tsp salt
  • 1 tbsp olive oil
  • 8 ozs crushed pineapple
  • 2 tsps pure vanilla extract
  • 1/2 c egg whites, slightly beaten
  • 2 c bananas, mashed
Preheat oven to 350. Prepare a 9" tube pan with cooking spray and flour; set aside. In a mixing bowl, combine flour, baking soda, cinnamon, sugar, and salt. In another mixing bowl, combine oil, pineapple, vanilla extract, egg whites, and bananas. Mix dry ingredients with wet ingredients just until moistened. Pour mixture into prepared pan. Bake for one hour and 20 minutes. Set aside to cool without removing from pan. No topping is needed.
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Posted: 8/25/1997
Rated by 3 users (5.00)
WW Points* : 6.65
8 servings
Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 354
Calories from Fat 21 (6%)
% Daily Value *
Total Fat 2g 3%
Saturated Fat 0.3g 2%
Monounsaturated Fat 0g
Polyunsaturated Fat 0.2g
Trans Fat 0g
Cholesterol 0g 0%
Sodium 416mg 17%
Potassium 0mg 0%
Total Carbohydrate53g 18%
Dietary Fiber 3g 12%
Sugars 33g
Protein 7g 12%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.