Just Swell Stuffed Shells

Name: Just Swell Stuffed Shells
Yield: 10 servings
Ingredients: 26 pcs jumbo pasta shells, cooked and cooled; 16 ozs fat-free cottage cheese; 1 lb ground chicken breast skinless, cooked; 1 whole egg, slightly beaten; 26 ozs low-fat spaghetti sauce; 4 ozs mozzarella cheese, shredded; 2 tbsps parmesan cheese

Adapted from Hunt's Easy Family Dinners

26 pcs jumbo pasta shells, cooked and cooled
16 ozs fat-free cottage cheese
1 lb ground chicken breast skinless, cooked
1 whole egg, slightly beaten
26 ozs low-fat spaghetti sauce
4 ozs mozzarella cheese, shredded
2 tbsps parmesan cheese

Preheat oven to 425. Prepare a 13" x 9" dish with cooking spray; set aside. Invert cooked shells on paper towels; set aside. In a mixing bowl, combine cottage cheese, turkey, and egg. Mix well. Fill cooked shells with turkey mixture. Place shells seam-side down into prepared dish. Pour spaghetti sauce evenly over top. Mix the mozzarella cheese and the parmesan cheese in a small bowl. Sprinkle over top spaghetti sauce. Bake, covered, for 15 minutes. Uncover, and bake ten minutes more, or until mixture is bubbly.

Posted: 5/17/1998

Pasta, Rice, & Grains

Rated by 5 users (4.60)

WW Points^* : 4.19

10 servings

Nutrition Facts
Servings Per Recipe 10
Amount Per Serving
Calories 211 Calories from Fat 30 (14%)
% Daily Value *
Total Fat 2g	3%
Saturated Fat 1g	5%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 50g	17%
Sodium 631mg	26%
Potassium 1mg	0%
Total Carbohydrate26g	9%
Dietary Fiber 1g	4%
Sugars 7g
Protein 21g	4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.