Chicken & Broccoli Alfredo

Name: Chicken & Broccoli Alfredo
Yield: 6 servings
Ingredients: 8 ozs linguine; 1 cup broccoli flowerets; 2 tbsps olive oil; 1 lb chicken breast cubes; 10 3/4 ozs low-fat cream of mushroom soup; 1/2 cup fat-free milk; 1/2 cup Parmesan cheese, grated; 1/4 tsp black pepper

Adapted from Campbell's 123 Dinner

8 ozs linguine
1 cup broccoli flowerets
2 tbsps olive oil
1 lb chicken breast cubes
10 3/4 ozs low-fat cream of mushroom soup
1/2 cup fat-free milk
1/2 cup Parmesan cheese, grated
1/4 tsp black pepper

Cook linguine according to package directions. Add broccoli for the last four minutes. Drain. In a skillet, heat oil. Add chicken cubes and cook until browned, stirring often. Stir in mushroom soup, milk, parmesan cheese, black pepper, and linguine mixture. Heat through, stirring occasionally.

Posted: 11/24/2011

Pasta, Rice, & Grains

Rated by 0 users (0.00)

WW Points^* : 7.28

6 servings

Nutrition Facts
Servings Per Recipe 6
Amount Per Serving
Calories 348 Calories from Fat 93 (27%)
% Daily Value *
Total Fat 11g	17%
Saturated Fat 3g	15%
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.1g
Trans Fat 0g
Cholesterol 68g	23%
Sodium 591mg	25%
Potassium 1mg	0%
Total Carbohydrate35g	12%
Dietary Fiber 3g	12%
Sugars 4g
Protein 27g	12%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.