Barbecued Turkey Sandwiches

Adapted from

  • 4 cups turkey light meat, skinless
  • 1/2 cup white vinegar
  • 1/2 cup ketchup
  • 2 tsps low-sodium worcestershire sauce
  • 1/2 tsp salt
  • 1/8 tsp black pepper
  • 8 whole wheat hamburger buns, split and toasted
In a large saucepan, combine vinegar, ketchup, Worcestershire sauce, salt, and black pepper. Bring mixture to boil, reduce heat and simmer uncovered for 30 minutes. Stir in turkey and cook five minutes more, or until mixture is heated through. Spoon hot barbecue mixture over bottom half of toasted burger buns. Top with other half.
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Posted: 7/14/2000
Poultry
Rated by 5 users (3.20)
WW Points* : 3.35
8 servings
Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 185
Calories from Fat 27 (15%)
% Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 5%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0g 0%
Sodium 597mg 25%
Potassium 0mg 0%
Total Carbohydrate30g 10%
Dietary Fiber 3g 12%
Sugars 9g
Protein 6g 12%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.